Menopause A Second Spring
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Second Spring
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Author : Honora Lee Wolfe
language : en
Publisher:
Release Date : 1990
Second Spring written by Honora Lee Wolfe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Medicine, Chinese categories.
Menopause A Second Spring
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Author : Honora Lee Wolfe
language : en
Publisher:
Release Date : 1993-05
Menopause A Second Spring written by Honora Lee Wolfe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-05 with Health & Fitness categories.
Provides information on Chinese medicine in relation to menopause and how it may help the physical and emotional discomforts associated with menopause.
Second Spring
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Author : Kate Codrington
language : en
Publisher: HarperCollins UK
Release Date : 2022-02-17
Second Spring written by Kate Codrington and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Health & Fitness categories.
The ultimate positive, practical guide to menopause.
Menopausing The Positive Roadmap To Your Second Spring
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Author : Davina McCall
language : en
Publisher: HarperCollins UK
Release Date : 2022-09-15
Menopausing The Positive Roadmap To Your Second Spring written by Davina McCall and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-15 with Health & Fitness categories.
Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.
Second Spring
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Author : Maoshing Ni
language : en
Publisher: Simon and Schuster
Release Date : 2009-04-07
Second Spring written by Maoshing Ni and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-07 with Health & Fitness categories.
THE CHINESE REFER TO A WOMAN'S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health -- and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao -- Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity -- offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Menopause Yoga
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Author : Petra Coveney
language : en
Publisher: Singing Dragon
Release Date : 2021-10-21
Menopause Yoga written by Petra Coveney and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Health & Fitness categories.
Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause YogaTM - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause YogaTM, with four detailed 90-minute class plans also available to download. Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.
Second Spring
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Author : Ze-Lin Chen
language : en
Publisher: Keats Publishing
Release Date : 1995-12-01
Second Spring written by Ze-Lin Chen and has been published by Keats Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-01 with categories.
The traditional Chinese medical approach to enhancing the quality of postmenopausal life. Dr. Chen shows and compares the effectiveness and safety of herbs with those of the popular estrogen replacement therapy, and discusses his experience with using herbs for menopausal symptoms, skin problems and sexual renewal.
Perimenopause Power
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Author : Maisie Hill
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-03-04
Perimenopause Power written by Maisie Hill and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Health & Fitness categories.
'Maisie's knowledge of hormones changed my life... you need this book' Anna Jones 'Hill's advice is straightforward and no-nonsense' The Guardian 'An informative must-read for any woman – whatever their age' Vogue online During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'. Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones. A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience. 'Maisie Hill helps you understand the changes in your body and psyche during the lead-up to menopause and how to handle symptoms.' Top Santé 'Maisie Hill gets rid of myths, sheds light and allows for an open, honest and much-needed conversation' Mind
The Complete Guide To The Menopause
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Author : Annice Mukherjee
language : en
Publisher: Random House
Release Date : 2021-01-28
The Complete Guide To The Menopause written by Annice Mukherjee and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-28 with Health & Fitness categories.
'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell 'Having this book by my side changed my life!' Sally Dynevor Take control of your menopause Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world. The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including: - Managing the menopause at work - How things change in the decades after the menopause - What happens if you have a medically induced menopause - When to consider hormone therapies and alternatives to HRT The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.
The Perimenopause Journal
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Author : Kate Codrington
language : en
Publisher:
Release Date : 2024-09-10
The Perimenopause Journal written by Kate Codrington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-10 with Health & Fitness categories.
The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause - with its 52 week undated format, The Perimenopause Journal is that guide.