Menopause Confidential
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Menopause Confidential
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Author : Tara Allmen, M.D.
language : en
Publisher: HarperCollins
Release Date : 2016-09-20
Menopause Confidential written by Tara Allmen, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Health & Fitness categories.
An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.
Menopause Confidential
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Author : Usha Phadke
language : en
Publisher: Book Guild Publishing
Release Date : 2010
Menopause Confidential written by Usha Phadke and has been published by Book Guild Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Menopause categories.
Believing that the menopause should not be taboo, and such facts of life should be talked about more openly, Usha Phadke draws on her own experience and presents reflections from six women and six men on what the menopause means in their lives.
The Menopause Reset Confidential
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Author : Jessica Caplain
language : en
Publisher: JNR via PublishDrive
Release Date : 2018-05-03
The Menopause Reset Confidential written by Jessica Caplain and has been published by JNR via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-03 with Health & Fitness categories.
"FOR THE WOMAN WHO IS IN ON, OR ABOUT TO HIT MENOPAUSE" You need to arm your self quick, to handle and cope with this phase of your life. And this book will do just that! What you will learn This book has been organized into six parts, so you can head to the topic that interests you the most: Chapter I: Menopause Defined – This chapter will help you know what menopause is, and why women experience it at one point in their lives. It will also give you an overview on what happens in a woman’s body before, during, and after menopause. Chapter II: Coping with Early Menopause – Not every woman goes through menopause at the expected age range. There are certain factors that can cause a woman to experience early menopause, such as after a surgical procedure. Chapter III: Familiarizing Yourself with the Symptoms – There are many symptoms associated with menopause, but how do you know if it is really the cause of those hot flushes and headaches? Chapter IV: Sex Life and Menopause – Going through menopause does not mean you will no longer appreciate sex. Chapter V: Alternative Non-Hormone Therapies – Hormone therapy is a controversial treatment plan because of the possible negative effects on the woman’s body. If you are concerned about its effects, then you can consider the many alternative options available that do not require using hormones. Chapter VI: Menopausal Myths Busted – There are a lot of misconceptions about menopause that continue to brainwash a lot of people until today, and you should not be one of them. Get informed and check out these myth busters. After reading this book, you will learn that menopause is a natural process that involves different stages. It will also talk about the controversial and alternative approaches that can help protect you from the health risks associated with menopause. Always remember that you deserve to be happy, and be well-informed on what is happening in your body as you continue to enjoy life. Menopause is not a medical condition Nobody is going to die from menopause or any of its symptoms. However, women die every day from the effects of low estrogen levels. Your risks of certain health problems rise after menopause. It is true that estrogen has a role in a woman’s overall health, including protecting your organs, slowing down degeneration, and increasing your immunity. The transformation caused by menopause impacts your health in significant ways, and this book will help you understand the story behind each symptom and disease. DOWNLOAD YOUR COPY TODAY!
The Secret Pleasures Of Menopause Playbook
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Author : Christiane Northrup, M.D.
language : en
Publisher: Hay House, Inc
Release Date : 2009-03-15
The Secret Pleasures Of Menopause Playbook written by Christiane Northrup, M.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-15 with Health & Fitness categories.
Why a Playbook: When I was writing The Secret Pleasures of Menopause, I began to hear more and more stories from other women about exactly what I was writing about: how opening up to and expanding joy and pleasure in midlife creates vibrant health physically, emotionally, and spiritually—including the best sex of your life. I was inspired by the many touching and creative stories I was hearing from women who definitely saw midlife as the start of the absolute best years of their lives.
The Secret Pleasures Of Menopause
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Author : Christiane Northrup
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
The Secret Pleasures Of Menopause written by Christiane Northrup and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Health & Fitness categories.
Christiane Northrup, M.D. is a visionary pioneer and beloved authority in the field of womens health and wellness. A board-certified OB/GYN physician who graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center, Dr. Northrup was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20...
Secret Pleasures Of Menopause
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Author : Christiane Northrup
language : en
Publisher: Hay House UK Limited
Release Date : 2008
Secret Pleasures Of Menopause written by Christiane Northrup and has been published by Hay House UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Menopause categories.
The Secret Pleasures of Menopause is a groundbreaking book that is long overdue! Dr. Northrup believes that it's about time menopausal women came out of the closet and learned to enjoy the best years of their lives! Even though studies show that menopause does not decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women are not experiencing the pleasure and sexual satisfaction that is their birthright. Christiane Northrup, M.D., delivers this breakthrough message that will help millions and millions of perimenopausal and menopausal women throughout the world understand that at menopause . . . life has just begun! It is the beginning of a very exciting and fulfilling time, full of pleasure beyond your wildest dreams!
The Naked Truth About Perimenopause
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Author : Susanne Mitchell
language : en
Publisher:
Release Date : 2021-01-19
The Naked Truth About Perimenopause written by Susanne Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with categories.
Silent and confusing, menopausal symptoms can ambush women as they head into their 40s. This investigation into the transition to menopause and the challenges of hormone deficiency is essential reading for all women (and those who love them).
The Wisdom Of Menopause
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Author : Christiane Northrup
language : en
Publisher: Bantam
Release Date : 2001
The Wisdom Of Menopause written by Christiane Northrup and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Menopause categories.
Creating physical and emotional health and healing during the change. An outstanding collection of information and case histories that will benefit everyone who reads this book.
Change Of Life
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Author : Susan Flamholtz Trien
language : en
Publisher: Ballantine Books
Release Date : 2011-04-13
Change Of Life written by Susan Flamholtz Trien and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-13 with Health & Fitness categories.
Once upon a time, menopause was a deep, dark secret. But not today. Today we want to know exactly what to expect, how to deal with our physical and emotional changes, and how to continue to live life to the fullest. • The menopause handbook answers all your questions. You’ll learn • How and why menopause occurs—and how to recognize the physical signs • What to eat for your changing nutritional needs to avoid weight gain and stay healthy • How menopause may affect your sexuality—and why many women find sex better after menopause • What types of exercise are best for you • Strategies for coping with the “middle-age blues” • How to prevent osteoporosis • What causes hot flashes—and how to get fast relief • The truth about the emotional side of menopause—career and role changes, men’s own mid-life crises, and how to deal with stress Combining solid, up-to-date medical information with personal anecdotes from women who have been there, this comprehensive handbook dispels the myths about menopause and guides every woman through this time with confidence.
Women Confidential
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Author : Barbara Moses
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2006-08-18
Women Confidential written by Barbara Moses and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-18 with Psychology categories.
I'm feverish with all the possibilities, says one woman of her life now. This is the time when we start to think about what kind of legacy we want to leave behind. But there is also our inner bitch that yearns to be heard, silenced for many until midlife. As a forty-eight-year-old woman said, or rather, ranted, "Is it too much to ask for it to be my time now? For my husband to think about what needs to be done without my telling him? For my son to not act like I'm a piece of crap? For my boss to recognize I'm not his personal productivity machine? For my friends to stop being so needy?" For boomer women, the second half of life presents unique challenges and opportunities. This is the time for asking, "What do I really want?" While there's no one answer for everyone, the stories and voices in It's Not Just Me will show readers how others have coped with their own twists and turns. Rueful, funny and wise, women at mid-life have learned lots of life's lessons and are more than happy to dish it all out for us.