Meriendas Saludables Con Sonrisas
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Meriendas Saludables Con Sonrisas
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Author :
language : es
Publisher:
Release Date : 2018
Meriendas Saludables Con Sonrisas written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Food preferences categories.
Las Meriendas Saludables Producen Sonrisas M S Felices
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Author :
language : es
Publisher:
Release Date : 2007
Las Meriendas Saludables Producen Sonrisas M S Felices written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking for children categories.
Coaching Nutricional Para Ni Os Y Padres
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Author : Yolanda Fleta
language : es
Publisher: GRIJALBO
Release Date : 2018-04-05
Coaching Nutricional Para Ni Os Y Padres written by Yolanda Fleta and has been published by GRIJALBO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Medical categories.
¿Has intentado alguna vez que tus hijos coman sano y no lo has conseguido? Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. Quizá se deba a la falta de tiempo para preparar meriendas sanas, al poco autocontrol de los niños frente a los dulces o a no tener claro qué alimentos son los más saludables y adecuados. Estelibro aporta información nutricional y estrategias de coaching nutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional. Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos del azúcar), trabajaremos la disciplina, sabremos qué alimentos nos convienen y cuáles no, y aprenderemos a elaborar un menú semanal todos juntos.
Desserts
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Author : The Coastal Kitchen
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-07
Desserts written by The Coastal Kitchen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Cooking categories.
Desserts: The Ultimate Cookbook is guaranteed to ensure that everyone remembers your sweet side Whether you're in the mood for cake, pie, cookies, candy, or ice cream, the more than 300 recipes mean you'll have no trouble satisfying your cravings. Tips from industry professionals, detailed breakdowns of ingredients and helpful techniques, and plentiful keto, gluten-free, and vegan options put you in position to succeed, ensuring a happy ending for all.
The State Of The World S Children 2019
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Author : United Nations Publications
language : en
Publisher: UN
Release Date : 2020-02-28
The State Of The World S Children 2019 written by United Nations Publications and has been published by UN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with categories.
This report examines nutrition, providing a fresh perspective on a rapidly evolving challenge. Despite progress in the past two decades, around 200 million under-fives suffer from undernutrition. Adding to this toll is rising obesity, which affects 38 million children. All these forms of malnutrition threaten children's development, while obesity is creating a lifelong legacy of disease. At the heart of this evolving challenge is a global shift towards modern diets that do not meet children's nutritional requirements. The report provides unique data and analysis of malnutrition in the 21st century and outlines recommendations to put children's needs at the heart of global and national food systems.
Digestive Intelligence
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Author : Irina Matveikova
language : en
Publisher: Simon and Schuster
Release Date : 2014-06-06
Digestive Intelligence written by Irina Matveikova and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-06 with Body, Mind & Spirit categories.
Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the obvious questions: “How?” and “Why can this be so?” by explaining, in straight forward layman’s language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body’s hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing. It follows that, if our stomach is “out of sorts” we feel irritable and lacking in energy; and those feelings block our intellectual productivity, disorientate us and completely change our thought patterns and physical processes.
The 22 Day Revolution Cookbook
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Author : Marco Borges
language : en
Publisher: Penguin
Release Date : 2016-09-20
The 22 Day Revolution Cookbook written by Marco Borges and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Cooking categories.
From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle. From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home. Foreword by Ryan Seacrest
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.
L Mites Saludables Para Tus Hijos
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Author : June Hunt
language : es
Publisher: Editorial Portavoz
Release Date : 2017-09-14
L Mites Saludables Para Tus Hijos written by June Hunt and has been published by Editorial Portavoz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with Religion categories.
En este libro, la consejera bíblica June Hunt, junto a Peggy Sue Wells, combinan esperanza bíblica y ayuda práctica para motivar a los padres a establecer límites saludables. Descubre el rol fundamental de los límites, cómo contribuyen aldes arrollo del carácter de un niño y cómo los equipan para un aprendizaje de por vida. Los capítulos prácticos de “cómo hacer” ilustran cómo lograr que los límites trabajen, guiando a los padres mientras ellos cultivan hogares felices y construyen relaciones saludables con sus hijos. In Bonding with Your Child through Boundaries, biblical counselor June Hunt, along with PeggySue Wells, combines biblical hope and practical help to motivate parents to set healthy boundaries. Discover the essential role of boundaries,how they contribute to the development of a child’s character, and how they equip kids for a lifetime of learning. Practical “how-to” chapters illustrate how to make boundaries work—guiding parents as they cultivate happy homes and build healthy relationships with their children.
Little Women
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Author : Louisa May Alcott
language : en
Publisher: Gibbs Smith
Release Date : 2019-08-06
Little Women written by Louisa May Alcott and has been published by Gibbs Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Fiction categories.
Part of the Gibbs Smith Women's Voices series: A collection of literary voices written by, and for, extraordinary women—to encourage, challenge, and inspire. Louisa May Alcott (1832–1888) published more than thirty books in her lifetime, but it was her “girls’ story” (written at the request of her publisher), Little Women, that has captured the imagination of millions of readers. This coming-of-age story spotlights beloved tomboy Jo March (arguably America’s first juvenile heroine and a reflection of a young Alcott herself) and Jo’s three sisters—Meg, Beth, and Amy—in a heartwarming family drama. Originally published in two parts, in 1868 and 1869, Little Women has never been out of print. Continue your journey in the Women’s Voices series with Jane Eyre, by Charlotte Bronte (ISBN: 978-1-4236-5099-7), The Feminist Papers, by Mary Wollstonecraft (ISBN: 978-1-4236-5097-3), Hope Is the Thing with Feathers, the complete poems of Emily Dickinson (ISBN: 978-1-4236-5098-0), and The Yellow Wallpaper and Other Writings, by Charlotte Perkins Gilman (ISBN: 978-1-4236-5213-7).