Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations


Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations
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Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations


Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations
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Author :
language : en
Publisher: Lulu.com
Release Date :

Mew Hing S 18 Daoist Palms System Chi Enhancement Meditations written by and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.




Iron Vest Qigong


Iron Vest Qigong
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Author : Thomas Keen
language : en
Publisher: Lulu.com
Release Date : 2000-07-01

Iron Vest Qigong written by Thomas Keen and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-01 with Sports & Recreation categories.




The Way Of The Warrior


The Way Of The Warrior
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Author : Chris Crudelli
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-10-01

The Way Of The Warrior written by Chris Crudelli and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Sports & Recreation categories.


Do you know your ashiwaza from your elbow strike? Find out with The Way of the Warrior, which features every major style of martial art in existence, bringing ancient and modern arts together in one complete work of reference. This comprehensive, fully illustrated encyclopedia covers a huge range of martial arts, from the ancient and renowned styles of China’s Shaolin Temple to the lesser-known styles of Africa’s indigenous tribes. It looks at the history, philosophy, guiding principles, key moves, weaponry, founding members, and famous exponents of individual arts, as well as highlighting unbelievable feats, such as drilling wood with a finger or deflecting swords with the abdomen. Specially commissioned photo-narrative and first-person features trace the daily training schedules of key exponents, providing human-level insights into ways of life and often complex and mystical disciplines.



Dragon And Tiger Medical Qigong Volume 1


Dragon And Tiger Medical Qigong Volume 1
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Author : Bruce Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2010

Dragon And Tiger Medical Qigong Volume 1 written by Bruce Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.


Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.



The Mystique Of Transmission


The Mystique Of Transmission
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Author : Wendi Leigh Adamek
language : en
Publisher: Columbia University Press
Release Date : 2007

The Mystique Of Transmission written by Wendi Leigh Adamek and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with History categories.


Adamek provides a reading of the late 8th century Chan/Zen Buddhist Lidai fabao ji (Record of the Dharma-Jewel Through the Generations) and provides its first English translation. The work combines a history of the transmission of Buddhism and Chan in China with an account of the 8th century Chan master Wuzhu in Sichuan.



Intangible Heritage Embodied


Intangible Heritage Embodied
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Author : D. Fairchild Ruggles
language : en
Publisher: Springer Science & Business Media
Release Date : 2009-06-12

Intangible Heritage Embodied written by D. Fairchild Ruggles and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-12 with Social Science categories.


Archaeological research has long focused on studying tangible artifacts to build a picture of the cultures it examines. Equally important to understanding a culture, however, are the intangible elements that become part of its heritage. In 2003, UNESCO adopted a convention specifically to protect intangible heritage, including the following: oral traditions and expressions, including language; performing arts (such as traditional music, dance, and theater); social practices, rituals, and festive events; knowledge and practices concerning nature and the universe; and traditional craftsmanship. Since this convention was adopted, scholars and preservationists have struggled with how to best approach intangible heritage. This volume specifically focuses on embodied intangible heritage, or the human body as a vehicle for memory, movement, and sound. The contributors to this work examine ritual and artistic movement, theater, music, oral literature, as well as the role of the internet in cultural transmission. Globalization and particularly the internet, has a complex effect on the transmission of intangible heritage: while music, dance, and other expressions are now shared easily, the performances often lack context and may be shared with a group that does not fully understand what they are seeing or hearing. This volume draws on case studies from around the world to examine the problems and possibilities of implementing the new UNESCO convention. The findings in this volume will be vital to both professionals and academics in anthropology, archaeology, history, museum studies, architecture, and anyone else who deals with issues of cultural heritage and preservation.



Yoga Mat Companion 3


Yoga Mat Companion 3
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Author : Ray Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2010

Yoga Mat Companion 3 written by Ray Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.


Master the science behind the backbends and twists of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.



Eighteen Lectures On Dunhuang


Eighteen Lectures On Dunhuang
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Author : Xinjiang Rong
language : en
Publisher: BRILL
Release Date : 2013-07-01

Eighteen Lectures On Dunhuang written by Xinjiang Rong and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with History categories.


In Eighteen Lectures on Dunhuang, Rong Xinjiang provides an accessible overview of Dunhuang studies, an academic field that emerged following the discovery of a medieval monastic library at the Mogao caves near Dunhuang. The manuscripts were hidden in a cave at the beginning of the 11th century and remained unnoticed until 1900, when a Daoist monk accidentally found them and subsequently sold most of them to foreign explorers and scholars. The availability of this unprecedented amount of first-hand material from China’s middle period provided a stimulus for a number of scholarly fields both in China and the West. Rong Xinjiang’s book provides, for the first time in English, a convenient summary of the history of Dunhuang studies and its contribution to scholarship.



Breathing Spaces


Breathing Spaces
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Author : Nancy N. Chen
language : en
Publisher: Columbia University Press
Release Date : 2003

Breathing Spaces written by Nancy N. Chen and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.


The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.



Power Of Shaolin Kung Fu


Power Of Shaolin Kung Fu
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Author : Ronald Wheeler
language : en
Publisher: Tuttle Publishing
Release Date : 2014-09-30

Power Of Shaolin Kung Fu written by Ronald Wheeler and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Sports & Recreation categories.


The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire—a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.