Dragon And Tiger Medical Qigong Volume 1
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Dragon And Tiger Medical Qigong Volume 1
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Author : Bruce Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2010
Dragon And Tiger Medical Qigong Volume 1 written by Bruce Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.
Dragon And Tiger Medical Qigong Volume 2
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Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2014
Dragon And Tiger Medical Qigong Volume 2 written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness, developing hyper-coordination, and working with the protective energy.
Opening The Energy Gates Of Your Body
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Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2006
Opening The Energy Gates Of Your Body written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.
Dragon And Tiger Medical Qigong Volume 1
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Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2021-09-23
Dragon And Tiger Medical Qigong Volume 1 written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-23 with categories.
Qi Gong For Total Wellness
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Author : Baolin Wu
language : en
Publisher: Macmillan + ORM
Release Date : 2013-10-29
Qi Gong For Total Wellness written by Baolin Wu and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Body, Mind & Spirit categories.
Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
Vital Breath Of The Dao
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2012-11-08
Vital Breath Of The Dao written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-08 with Philosophy categories.
Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.
Chinese Healing Exercises
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Author : Steven Cardoza
language : en
Publisher: Llewellyn Worldwide
Release Date : 2013-11-08
Chinese Healing Exercises written by Steven Cardoza and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-08 with Health & Fitness categories.
Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by anyone—regardless of age, gender, or state of health—these exercises can be done for as little as one or two minutes each day to help you: Increase fitness levels Minimize and even reverse many of the signs of aging Extend the healthy years of your life Work on specific health challenges Improve athletic performance Reduce the likelihood of injury Get through the day with more energy and vitality Based on the principles of acupressure, taiji, qigong, and Daoist yoga, each exercise includes illustrations, easy-to-follow instructions, and its physical and energetic benefits. This book also includes an index, so you can look up exercises for specific aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns. "A real find . . . A book to refer to again and again!" —Angela Hicks, author of The Principles of Chinese Medicine "An important book for anyone interested in helping him or herself be and stay well . . . I highly recommend the book." —Fritz Frederick Smith, MD, author of The Alchemy of Touch
Heal Yourself With Qigong
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Author : Suzanne Friedman
language : en
Publisher: New Harbinger Publications
Release Date : 2009-04-02
Heal Yourself With Qigong written by Suzanne Friedman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-02 with Health & Fitness categories.
Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit
Chinese Shamanic Tiger Qigong
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Author : Zhongxian Wu
language : en
Publisher: Singing Dragon
Release Date : 2019-08-21
Chinese Shamanic Tiger Qigong written by Zhongxian Wu and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Body, Mind & Spirit categories.
Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced student and practitioners of Qigong.
Qigong For Multiple Sclerosis
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Author : Nigel Mills
language : en
Publisher: Singing Dragon
Release Date : 2010
Qigong For Multiple Sclerosis written by Nigel Mills and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.