Opening The Energy Gates Of Your Body
DOWNLOAD
Download Opening The Energy Gates Of Your Body PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Opening The Energy Gates Of Your Body book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Opening The Energy Gates Of Your Body
DOWNLOAD
Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2006
Opening The Energy Gates Of Your Body written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.
Tao Of Letting Go
DOWNLOAD
Author : Bruce Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 2009
Tao Of Letting Go written by Bruce Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Dragon And Tiger Medical Qigong Volume 1
DOWNLOAD
Author : Bruce Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2010
Dragon And Tiger Medical Qigong Volume 1 written by Bruce Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.
Opening The Energy Gates Of Your Body
DOWNLOAD
Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2021-09-23
Opening The Energy Gates Of Your Body written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-23 with categories.
Dragon And Tiger Medical Qigong Volume 2
DOWNLOAD
Author : Bruce Frantzis
language : en
Publisher:
Release Date : 2014
Dragon And Tiger Medical Qigong Volume 2 written by Bruce Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness, developing hyper-coordination, and working with the protective energy.
Qigong And The Tai Chi Axis
DOWNLOAD
Author : Mimi Kuo-Deemer
language : en
Publisher: Hachette UK
Release Date : 2018-12-27
Qigong And The Tai Chi Axis written by Mimi Kuo-Deemer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Body, Mind & Spirit categories.
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health. Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the Spirit Part 5: Water Element: Nourishing our Deepest Wisdom
Qi Gong For Total Wellness
DOWNLOAD
Author : Baolin Wu
language : en
Publisher: Macmillan + ORM
Release Date : 2013-10-29
Qi Gong For Total Wellness written by Baolin Wu and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Body, Mind & Spirit categories.
Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
The Way Of Energy
DOWNLOAD
Author : Kam Chuen Lam
language : en
Publisher:
Release Date : 1991
The Way Of Energy written by Kam Chuen Lam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Breathing exercises categories.
In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.
Relaxing Into Your Being
DOWNLOAD
Author : Bruce Kumar Frantzis
language : en
Publisher:
Release Date : 2001
Relaxing Into Your Being written by Bruce Kumar Frantzis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.