Midlife Bestlife
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Midlife Bestlife
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Author : Lew Flauta
language : en
Publisher: Independently Published
Release Date : 2024-03-10
Midlife Bestlife written by Lew Flauta and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-10 with Self-Help categories.
Conquer the challenges and embrace the opportunities of midlife! Midlife, Bestlife equips you to thrive in your 50s and beyond. This comprehensive guide tackles the key areas that impact your well-being: work, health, and relationships. You'll learn to leverage technology to connect with loved ones, rekindle romance with your partner, and build strong bonds with your adult children. In the ever-changing world of work, this book empowers you to: Embrace lifelong learning and discover new skills to stay relevant. Find a renewed sense of purpose through volunteering and giving back. Conquer the clock mentality and leverage your experience in the age of AI. Explore the exciting world of side hustles and turn your passions into paychecks. Midlife, Bestlife also provides practical strategies to prioritize your health and well-being, so you can live your best life at 50 and beyond. Don't just survive, thrive! This book is your roadmap to a fulfilling and rewarding midlife best life.
Best Life
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Author :
language : en
Publisher:
Release Date : 2006-02
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Creating Your Best Life
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Author : Michael B. Frisch
language : en
Publisher: Union Square + ORM
Release Date : 2021-08-03
Creating Your Best Life written by Michael B. Frisch and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Self-Help categories.
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
30 Days To Overcome A Midlife Crisis
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Author : Corin Devaso
language : en
Publisher:
Release Date : 2019-05-07
30 Days To Overcome A Midlife Crisis written by Corin Devaso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with categories.
This 30 day mindfulness guide will help you discover that a midlife crisis is not the emergency it appears to be. In fact, it's an illusion that can be dropped. Let this mindfulness program guide you to overcome and drop a midlife crisis, so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Stop Being a Jealous Boyfriend 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar
Best Life
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Author :
language : en
Publisher:
Release Date : 2008-11
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Living Your Best Life After 50 All In One For Dummies
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Author : The Experts at AARP
language : en
Publisher: John Wiley & Sons
Release Date : 2024-03-12
Living Your Best Life After 50 All In One For Dummies written by The Experts at AARP and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-12 with Health & Fitness categories.
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Best Life
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Author :
language : en
Publisher:
Release Date : 2007-11
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Best Life
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Author :
language : en
Publisher:
Release Date : 2008-06
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Best Life
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Author :
language : en
Publisher:
Release Date : 2008-05
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Living Your Best Life Practical Strategies For Lifelong Happiness
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Living Your Best Life Practical Strategies For Lifelong Happiness written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Unlock the Secrets to Lifelong Happiness! Are you ready to embark on a transformative journey towards a happier, more fulfilling life? "Living Your Best Life: Practical Strategies for Lifelong Happiness" is your essential guide to achieving lasting happiness, no matter the challenges life throws your way. In this inspiring and actionable book, you'll discover a treasure trove of practical strategies and life-changing insights to help you navigate the twists and turns of your unique life path. From setting achievable goals and fostering resilience to building healthy habits and enhancing your relationships, this book is your roadmap to unlocking your true potential. What You'll Gain: Clarity and Purpose: Learn how to discover your life's purpose and infuse every day with meaning. Inner Strength: Cultivate resilience and embrace life's challenges as opportunities for growth. Healthy Habits: Uncover the science behind habits and break free from those that no longer serve you. Positive Relationships: Foster connections that nourish your soul and enhance your well-being. Confidence and Self-Esteem: Boost your self-assurance and step confidently into the life you desire. Stress Management: Understand and manage stress and anxiety with practical, effective strategies. Goal Achievement: Set and achieve meaningful goals that align with your vision for a brighter future. "Living Your Best Life" isn't just a book; it's your personal happiness coach, guiding you toward a life filled with purpose, joy, and lasting fulfillment. With expert advice, real-life stories, and actionable exercises, you'll have the tools you need to overcome obstacles and create the life you've always dreamed of. Don't settle for a life less than extraordinary. Embrace the practical strategies within these pages, and start your journey to lifelong happiness today. Your best life awaits!