Mil 500 Ejercicios Para El Desarrollo De La T Cnica La Rapidez Y El Ritmo En El Tenis
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Mil 500 Ejercicios Para El Desarrollo De La T Cnica La Rapidez Y El Ritmo En El Tenis
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Author : Alessandro del Freo
language : es
Publisher: Editorial Paidotribo
Release Date : 2007-04-24
Mil 500 Ejercicios Para El Desarrollo De La T Cnica La Rapidez Y El Ritmo En El Tenis written by Alessandro del Freo and has been published by Editorial Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-24 with Sports & Recreation categories.
El tenis es un deporte accesible a todo el mundo desde el nivel de competitivo de los grandes clubes hasta los amateurs, para quienes es un simple pasatiempo. Debido a este interés universal por el juego se consigue una renovada visión de los aspectos técnicos de este deporte. Este libro, escrito por Alessandro del Freo, es una importante contribución a la metodología implicada en el entrenamiento del tenis, desde un punto de vista científico. Los ejercicios han sido diseñados para aumentar la actuación física y técnica, así como la habilidad -indispensable para poder resistir el intenso ritmo de este deporte, con precisión, destreza y creatividad. La estructura del método de entrenamiento que plantea es completa y fácil de seguir. Los capítulos están divididos de forma que se desarrolla un procedimiento sistemático de entreno, lo que significa que el entrenador podrá utilizar el manual con facilidad cuando los tenistas progresen gradualmente. El libro presenta y desarrolla ejercicios para perfeccionar la técnica de derecha, el lanzamiento de revés, la volea, el smash -con desplazamientos hacia delante, hacia atrás y laterales-, ejercicios combinados de derecha y de revés, de derecha y de smash, de revés y de smash y de volea y smash. El autor ha ilustrado los diferentes ejercicios con figuras precisas que acompañan al texto escrito y que plasman las diferentes posiciones de los jugadores en los distintos momentos del juego.
Tenis
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Author : Rendey Horacio Ortiz Rodríguez
language : es
Publisher: INDE
Release Date : 2004
Tenis written by Rendey Horacio Ortiz Rodríguez and has been published by INDE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
La exigencia física del tenis moderno, reflejada en la gran potencia de jugadores capaces de realizar servicios a 240 km/h y la velocidad de quienes deben restar estos potentes golpes, combinada con la cantidad de partidos que deben jugar al año, conlleva a que la preparación física del jugador tienda a ser cada día más y más específica. Sin embargo, esa especificidad, así como conduce al máximo rendimiento, también puede conllevar un alto riesgo de lesiones si no se toman las debidas precauciones. Este libro conjuga de la mejor manera posible el entrenamiento específico para rendir al más alto nivel, desarrollando la potencia y la velocidad, con el entrenamiento preventivo, basado en el fortalecimiento músculo-tendinoso y el desarrollo de la FEM (flexibilidad, elasticidad y movilidad articular), con el fin de preservar la salud del jugador para que pueda hacer uso de todo su potencial. El autor acerca, tanto al jugador como a todo aquel interesado en el área del entrenamiento deportivo (preparadores físicos, técnicos, médicos, estudiantes, etc.) a las últimas investigaciones científicas llevadas a cabo con tenistas, haciendo mención en cada capítulo de los estudios más relevantes realizados en los últimos años por los autores y científicos de mayor prestigio internacional. Como propuesta final y novedosa, se incluyen una serie de ejercicios denominados de “Tapiz-Ágil”, encaminados a mejorar el juego de pies del tenista - uno de los factores de mayor relevancia para el jugador de tenis moderno -.
Dimensions Of Learning Teacher S Manual 2nd Ed
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Author : Robert J. Marzano
language : en
Publisher: ASCD
Release Date : 2011-05-01
Dimensions Of Learning Teacher S Manual 2nd Ed written by Robert J. Marzano and has been published by ASCD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Education categories.
The premise of Dimensions of Learning an instructional framework founded on the best of what researchers and theorists know about learning is that five types, or dimensions, of thinking are essential to successful learning. These are (1) positive attitudes and perceptions about learning, (2) thinking involved in acquiring and integrating knowledge, (3) thinking involved in extending and refining knowledge, (4) thinking involved in using knowledge meaningfully, and (5) productive habits of mind. Dimensions of Learning is a valuable tool for reorganizing curriculum, instruction, and assessment. The authors discuss each of the five dimensions in detail and describe hundreds of teaching strategies that support them for example, how to help students construct meaning for declarative knowledge, internalize procedural knowledge, and see the relevance of what they are expected to learn. The authors provide many examples at the elementary and secondary classroom levels. Teachers of grades K-12 can use this information to improve teaching and learning in any content area. Note: This product listing is for the Adobe Acrobat (PDF) version of the book.
A User S Guide To The Brain
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Author : John J. Ratey, M.D.
language : en
Publisher: Vintage
Release Date : 2001-11-13
A User S Guide To The Brain written by John J. Ratey, M.D. and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-13 with Psychology categories.
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
The New Positioning The Latest On The World S 1 Business Strategy
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Author : Jack Trout
language : en
Publisher: McGraw Hill Professional
Release Date : 1997-05-22
The New Positioning The Latest On The World S 1 Business Strategy written by Jack Trout and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-05-22 with Business & Economics categories.
In the same right-to-the-point, no-nonsense style that was a hallmark of Positioning, this sequel squares off against critical marketing challenges such as how to make sure your message gets through in an era of information overload.
Sears And Zemansky S University Physics
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Author : Hugh D. Young
language : en
Publisher: Pearson Education
Release Date : 2007-03
Sears And Zemansky S University Physics written by Hugh D. Young and has been published by Pearson Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with Physics categories.
Refining the most widely adopted and enduring physics text available,University Physics with Modern Physics, Twelfth Editioncontinues an unmatched history of innovation and careful execution that was established by the best selling Eleventh Edition. Assimilating the best ideas from education research, this new edition provides enhanced problem-solving instruction, pioneering visual and conceptual pedagogy, the first systematically enhanced problems, and the most pedagogically proven and widely used homework and tutorial system available.Mechanics, Waves/Acoustics, Thermodynamics, Electromagnetism, Optics, Modern Physics.For all readers interested in university physics.
Endurance In Sport
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Author : R. J. Shephard
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-30
Endurance In Sport written by R. J. Shephard and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Medical categories.
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Probability And Statistics For Engineering And The Sciences Enhanced Webassign Access
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Author :
language : en
Publisher:
Release Date : 2017
Probability And Statistics For Engineering And The Sciences Enhanced Webassign Access written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Awaken The Giant Within
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Author : Anthony Robbins
language : en
Publisher:
Release Date : 2013
Awaken The Giant Within written by Anthony Robbins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Success categories.
Shows readers how to clarify their personal values, resolve internal conflicts, master emotions, and overcome debilitating habits.
Fear Of Physics
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Author : Lawrence M. Krauss
language : en
Publisher: Basic Books
Release Date : 2007-07-30
Fear Of Physics written by Lawrence M. Krauss and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-30 with Science categories.
"Assume the cow is a sphere." So begins this lively, irreverent, and informative look at everything from the physics of boiling water to cutting-edge research at the observable limits of the universe. Rich with anecdotes and accessible examples, Fear of Physics nimbly ranges over the tools and thought behind the world of modern physics, taking the mystery out of what is essentially a very human intellectual endeavour.