Mincir Gr Ce La M Thode Pilates

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Mucusless Diet Healing System

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Author : Arnold Ehret
language : en
Publisher: Book Publishing Company
Release Date : 2012-05-07

Mucusless Diet Healing System written by Arnold Ehret and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-07 with Health & Fitness categories.

This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.

Fighting For Women S Rights

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Author :
language : en
Publisher:
Release Date : 1979

Fighting For Women S Rights written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Women's rights categories.

Partner Yoga

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Author : Cain Carroll
language : en
Publisher: Rodale
Release Date : 2000

Partner Yoga written by Cain Carroll and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.

Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.

Mudras Of India

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Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2012

Mudras Of India written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.

A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.

6 Weeks To Golf Fitness

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Author : Phil Davies
language : en
Publisher:
Release Date : 2024

6 Weeks To Golf Fitness written by Phil Davies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Health & Fitness categories.

"6 Weeks To Golf Fitness" provides a series of step-by-step home exercise programs that will help improve every aspect of your golf game. The illustrated exercises can easily be performed using few and inexpensive equipments.

Supertherapies

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Author : Jane Alexander
language : en
Publisher:
Release Date : 1996

Supertherapies written by Jane Alexander and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Alternative medicine categories.

Supertherapies strips away the mystique that surrounds natural health and makes it all crystal clear. Jane Alexander has tested virtually every therapy under the sun - and her book can help you find a system tailor-made for you.

The Book Of Oriental Medicine

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Author : Clive Witham
language : en
Publisher: Simon and Schuster
Release Date : 2012-10-01

The Book Of Oriental Medicine written by Clive Witham and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Health & Fitness categories.

Addressing the issues of how and why illness occurs, this informative guide provides fresh Eastern perspectives on wellbeing and health. With easy-to-understand explanations, clear illustrations, and straightforward treatment alternatives, previously unexplained signs and symptoms can be researched, understood and dealt with. Tried-and-true techniques developed over hundreds of years--diet, acupressure, massage, exercise, scraping, and tapping--are offered for common maladies from colds and high blood pressure to backache and depression. Even with limited medical knowledge you can learn to assess your own conditions and become proactive in lifestyle changes, thus taking charge of your own healing process.

1 Day Diet The Fastest Diet In The World

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Author : Jennifer Jolan
language : en
Publisher:
Release Date : 2014-01-06

1 Day Diet The Fastest Diet In The World written by Jennifer Jolan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-06 with categories.

If you've dreamed of a way to safely and quickly lose weight while still eating foods you love, then this book by bestselling weight loss authors Jennifer Jolan and Rich Bryda could be exactly what you're looking for.The 1-Day Diet is changing the diet and weight loss world. Based on hard science, it works without constantly dieting for days, weeks, and months at a time... without planning special meals...without counting calories... and without needing to exercise.The idea behind this diet was first discovered by professional athletes (who wanted to lose body fat without starving or feeling tired) and then perfected for women by a world-class diet expert.In fact, it's not unusual to lose 2-5 pounds the first day and up to 30 pounds the first month without fat returning. The Best Part? You're only allowed to do the diet 1-3 days per week. The rest of the week you can eat all your favorite foods (even "bad" foods) as long as you follow a few simple guidelines. Some of the secrets in this fascinating book include:The science behind why it's almost impossible to fail here. (Even if everything else hasn't worked.) - How to diet 1 day a week to KEEP fat off forever. (No yo-yo effect or worrying about fat creeping back on.) - A simple 5-minute exercise that can double your weight loss speed on the 1-Day Diet. (Exercise is NOT required-but you can lose weight TWICE as fast by doing this simple exercise that takes only 5 minutes per day.) - How to use the 1-Day Diet Plan to cut your food bill almost in half. - How to prevent fat gain even while pigging out on holidays and weekends. - How the 1-Day Diet naturally eliminates cravings and thinking about food. - A spice that lowers blood sugar levels, makes you more insulin sensitive (that's really good thing), and helps you lose weight. - The 1-hour "window" to eat as bad as you want without gaining fat. (If you really want to indulge, eat your bad meals at this exact time to carbs turn into energy instead of fat.) - Why the 1-Day Diet is NECESSARY for pre-diabetic people... or who have full-blown diabetes. (Millions of people are pre-diabetic and don't even know it.) - Why typical dieting and exercise are often no match for CRAZY, out-of-control hormones... and how to fix your hormones so weight loss follows. - The culprit found in processed foods at a rate of 1,000,000 times higher than estrogen found in women's breasts! A disaster for weight loss. - How our foods became so nutritionally empty that it now takes 26 of this fruit to equal the nutrition of 1 of them from 1914! - You know second-hand smoke is bad for you, right? Well, this common food is like the equivalent of second-hand smoke. Bad news... and you're eating it without even knowing it. - Women hold fat because they have 1,000 TIMES the concentration of these versus men (a big reason why women usually have a harder time losing weight). - This cheap substance has 84 different minerals... the version you probably get has only 2. Get the right one and start losing weight!Want more?10 FREE Bonus Reports are Linked on the Last Page of the Book:1. How to Lose Weight Spinning in a Circle like Kids2. The 20-Second Bathroom Trick for a Super-Charged Metabolism and a Flood of Energy3. One Tablespoon of this $6 Supplement Detoxes 900 Yards of Toxins from Your Body4. Do-It-Yourself Face-Lift: How to Look 5 Years Younger in 2 Weeks - Got 5 Minutes a Day?5. The 50-Cent Miracle Weight Loss Food You're Not Eating6. #1 Cheap Supplement that Reverses Gray Hair & Infuses Health into Your Body7. How to Get Rid of Allergies in 90 Seconds with Water 8. The Ultimate 3-Second Fountain of Youth "Neural" Fat Loss Exercise9. The 15-Second "T-Tap" for Overcoming Hypothyroidism & Sluggish Energy10. How to Make Healthy Ice Cream in 2 Minutes and Other Sweet Surprises!

Fluid Flow Modelling

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Author : E. Cabrera
language : en
Publisher:
Release Date : 1992

Fluid Flow Modelling written by E. Cabrera and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Technology & Engineering categories.

Anger Management For The Twenty First Century

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Author : Century Anger Management Publishing
language : en
Publisher: Century Anger Management
Release Date : 2005

Anger Management For The Twenty First Century written by Century Anger Management Publishing and has been published by Century Anger Management this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.

"This is an excellent resource for learning how to manage and control issues relating to the emotion of anger. The book includes numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more. This is a perfect book to use as a self help manual for individuals, couples, and families as well as mental health professionals, businesses, clergy, probation departments and law enforcement personnel." (Product description).