Mind Over Fatter Morsels
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Mind Over Fatter Morsels
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Author : Cari Corbet-Owen
language : en
Publisher: Oshun
Release Date : 2007
Mind Over Fatter Morsels written by Cari Corbet-Owen and has been published by Oshun this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Reducing diets categories.
Mind Over Fatter See Yourself Slim Think Yourself Slim Eat Yourself Slim
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Author : Anna Richardson
language : en
Publisher: Hachette UK
Release Date : 2015-01-01
Mind Over Fatter See Yourself Slim Think Yourself Slim Eat Yourself Slim written by Anna Richardson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Health & Fitness categories.
'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all. Anna xx' Mind Over Fatter is Anna's three-step programme to long-term weight loss: use Anna's Free Online Hypnosis Sessions to teach your subconscious to see yourself slim; use Anna's scientifically proven Seven Secrets of Slim to think yourself slim; follow Anna's 14-day Healthy-Eating Plan, created from 60 delicious recipes, to eat yourself slim.
Mind Over Fatter
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Author : Greg Justice
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-02-02
Mind Over Fatter written by Greg Justice and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-02 with Exercise categories.
Do you struggle with managing your weight? Do you wonder why most diets fail?Mind Over Fatter will give you hope, along with practical advice, about how to lose weight. You will also learn how small behavioral changes can work for you. Your journey will be unique, and no single approach to changing habits is going to work for everyone. In this book you will find valuable, practical information and strategies to help you lose weight and live your best, healthy lifestyle. Mind Over Fatter cuts through the clutter of fads, fiction, and fallacies of the diet industry and delivers a recipe of healthy ingredients for long-term successful weight loss. Best-selling author Greg Justice reveals what 30+ years in the fitness industry and years of psychological research has shown to be the most effective ways to lose weight and keep it off.You'll learn more about...* The Diet Craze and Crazy Dieting-Our Preoccupation with Diet and Weight* Dealing with Body Dissatisfaction* Physical vs. Emotional Hunger-Are You Living to Eat, or Eating to Live?* Preparing for the Journey* Goal Setting* Best Practices-Which Approach is Right for You?* Strategies for Controlling Your Emotional Triggers and Stress Overeating* Lifestyle Changes in Food and Nutrition* Lifestyle Changes: Activities and Exercise* Keeping It Off and Staying Healthy* And much more!If you've ever struggled to stay motivated on your journey to permanent weight loss, this book will guide you each step of the way.
Mind Over Fatter
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Author : Anna Richardson
language : en
Publisher:
Release Date : 2015-01-27
Mind Over Fatter written by Anna Richardson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Reducing diets categories.
'Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was. Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all. Anna xx' Mind Over Fatter is Anna's three-step programme to long-term weight loss: use Anna's Free Online Hypnosis Sessions to teach your subconscious to see yourself slim; use Anna's scientifically proven Seven Secrets of Slim to think yourself slim; follow Anna's 14-day Healthy-Eating Plan, created from 60 delicious recipes, to eat yourself slim.
Mind Over Fatter
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Author : Loril Crown
language : en
Publisher: CreateSpace
Release Date : 2015-10-12
Mind Over Fatter written by Loril Crown and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-12 with categories.
Having trouble losing weight? Take some pounds off, but then gain them back a few months later? Your diet plan (or multitude of them) is not the problem. Your mind is. Get your mind to accept your goal weight as your normal weight, and your brain will bring your body system in line with it.
Mind Over Fatter
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Author : Gina Paolino
language : en
Publisher:
Release Date : 2005
Mind Over Fatter written by Gina Paolino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Diet categories.
Mind Over Fatter
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Author : Mary F. Asterita
language : en
Publisher:
Release Date :
Mind Over Fatter written by Mary F. Asterita and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Hungry Brain
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Author : Stephan Guyenet
language : en
Publisher: Random House
Release Date : 2017-04-06
The Hungry Brain written by Stephan Guyenet and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-06 with Health & Fitness categories.
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it. ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ Robb Wolf, author of the New York Times bestseller The Paleo Solution 'For those interested in the complex science of overeating, it is essential' The New York Times
Pilgrims
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Author : Susan Hardman Moore
language : en
Publisher: Yale University Press
Release Date : 2007-01-01
Pilgrims written by Susan Hardman Moore and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with History categories.
This book uncovers what might seem to be a dark side of the American dream: the New World from the viewpoint of those who decided not to stay. At the core of the volume are the life histories of people who left New England during the British Civil Wars and Interregnum, 1640–1660. More than a third of the ministers who had stirred up emigration from England deserted their flocks to return home. The colonists’ stories challenge our perceptions of early settlement and the religious ideal of New England as a "City on a Hill." America was a stage in their journey, not an end in itself. Susan Hardman Moore first explores the motives for migration to New England in the 1630s and the rhetoric that surrounded it. Then, drawing on extensive original research into the lives of hundreds of migrants, she outlines the complex reasons that spurred many to brave the Atlantic again, homeward bound. Her book ends with the fortunes of colonists back home and looks at the impact of their American experience. Of exceptional value to studies of the connections between the Old and New Worlds, Pilgrims contributes to debates about the nature of the New England experiment and its significance for the tumults of revolutionary England.
The Chukchi Bible
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Author : Yuri Rytkheu
language : en
Publisher: Archipelago
Release Date : 2011-08-07
The Chukchi Bible written by Yuri Rytkheu and has been published by Archipelago this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-07 with Fiction categories.
By the celebrated author of A Dream in Polar Fog, a collection of the myths and stories of Yuri Rytkheu’s own family that is at once a moving history of the Chukchi people who inhabit the northern shores of the Bering Sea and a beautiful cautionary tale rife with conflict, human drama, and humor. We meet fantastic characters: Nau, the mother of the human race; Rau, her half-whale husband; and Rytkheu’s own grandfather, fated to be an intrepid traveler, far-ranging whaler, living ethnographic exhibit, and the last shaman of Uelen. The Chukchi Bible moves through vast Arctic tundra, sea, and sky – and to places deep within ourselves—introducing readers, in vivid prose, to an extraordinary mythology and a resilient people.