Mind Pain Feeling Healing
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Mind Pain Feeling Healing New Beginnings
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Author : Lois E. Lund
language : en
Publisher:
Release Date : 2023-05-08
Mind Pain Feeling Healing New Beginnings written by Lois E. Lund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-08 with Self-Help categories.
The contents of this book are to help identify and smooth out some rough trails in our lives if we have a chemical imbalance or emotional problems. I write because I want to help, particularly military veterans, because I am a veteran. There are programs for veterans and also civilians who have mental or emotional problems. It is good that some patients find out early in age. I was rebelling against the problem I had, and it was hard for me to accept. I have had social workers and nurses help me. There were times when I felt like a victim, but I didn't know why I felt so awful. It was a thirty-year search for the correct medicine for me. At least I wasn't so alone. I wanted to be in the service, and that was where I was diagnosed as bipolar. Then the help began. In my bibliography are three sources of literature that I have listed. I have read several other books too. I hope by reading this book someone else will find help like I have. How your help comes is with reading this book. We all need to find our truth to heal. I was bipolar all my life. I come from a very busy family. My niche was to keep busy in sports and music. My mother helped me go to college. I got good grades in school. She really helped me get a good education. She was a teacher in a one-room schoolhouse many years ago. She taught me by taking me to church, and I picked up correct grammar. She was very busy, all five of kids were busy, and my dad was busy working. I have strong faith in my genes. I was blessed with God-believing parents on both sides of my family. I am so thankful for that. It seemed to me that I shouldn't have a problem with my medication. But sometimes, it does. It has to be checked. I learned to take my pills. I thank Uncle Sam for helping me with my pills. I am very sorry for those who use harmful drugs that can be very bad for you, and I will be so happy that I made it through one more day. I still have problems, but I live and learn... Someday I'll have a new brain, and I'll be very happy when I go to the glory.
Faith In Action
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Author : Lois Lund
language : en
Publisher:
Release Date : 2020-09-15
Faith In Action written by Lois Lund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with categories.
Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Mind Pain Feeling Healing
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Author : Lois Lund
language : en
Publisher: AuthorHouse
Release Date : 2015-09-14
Mind Pain Feeling Healing written by Lois Lund and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-14 with Body, Mind & Spirit categories.
The contents of this book are to help identify and smooth out some rough trails in our lives if we have a chemical imbalance or emotional problems. I write because I want to help, particularly military veteran, because I am veteran. There are programs for veterans and also civilians who have mental or emotional problems. It is good that some patients find out early in age. I was rebelling against the problem I had, and it was hard for me to accept. I have had social workers and nurses help me. There were times when I felt like a victim, but I didn’t know why I felt so awful. It was a thirty-year search for the correct medicine for me. At least I wasn’t so alone. I wanted to be in the service, and that was where I was diagnosed as bipolar. Then the help began. In my bibliography are three sources of literature that I have listed. I have read several other books too. I hope by reading this book someone else will find help like I have. How your help comes is with reading this book. We all need to find our truth to heal.
Healing Back Pain Naturally
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Author : Art Brownstein
language : en
Publisher: Simon and Schuster
Release Date : 2001-06
Healing Back Pain Naturally written by Art Brownstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06 with Family & Relationships categories.
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
What Healing Should Be
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Author : George Alexandru
language : en
Publisher:
Release Date : 2017-06-16
What Healing Should Be written by George Alexandru and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-16 with categories.
I wanted to write the book that if I had read it a long time ago, I would not have gotten sick. I think we are responsible for whatever needs healing in our lives, and it takes great courage to face ourselves. What HEALING should be covers many topics and offers you methods of self-control and self-regulation. It is a practical book for those struggling with any physical or emotional problems. It helps you discover what is behind your discomfort and difficulties. Find out how to experience healing instead of just understanding it. I sincerely believe this is a book for everyone. Think DIFFERENT. Live BETTER. Just READ it. You will learn how to: focus on and go into pain or any physical symptom, until there is nothing left to feel or experience sit NEXT TO sensations, feelings, or emotions, without getting caught up in them STOP automatic conditioned responses, without being overwhelmed or frightened by them ALLOW your body to fully experience and release any sensation, feeling its substance and energy dissipating command almost anything in your body apply by yourself one of the most powerful healing practices you can take, The Disassembly of The Ego, a self-inquiry self-therapy process get rid of anxiety and panic attacks, and cure the long-term symptoms of fear and exhaustion change the way your memories affect you, understand what happened to you, and acknowledge your past experiences overcome trauma, and acknowledge the hidden meaning of your psychosomatic symptoms complete any activation-deactivation cycle of the survival energy, and return to self-regulation bring intelligence to your emotions and improve your emotional balance release anger and any other emotion, and solve any conflict or even disagreement in your mind be aware of your reactive mind, and break your habitual patterns of thinking ask open-ended questions, whose answers must come from within you handle your psychological material, and understand, acknowledge, reconcile, and transcend all your issues and conflicts find your root false premise, conclusion, assumption, idea, belief, or concept, which organize and drive your mental states and processes discard your assumptions, opinions, beliefs, convictions, and conceptions about anything change your inner state and experience happiness quiet the voice of your Ego, letting go its control experience your mind, your Ego, and even your body as tools that you can use use your available tools for perception and expression, without getting caught up in them or their outcome In this book, you will also discover: how all movements and sensations in your body and all memories, thoughts, emotions, and feelings are effects of the signals that pass through neuronal synapses how a sequence of active neural structures causes the ongoing behavior how your brain adapts by creating automatic processes that function outside your conscious awareness, storing them through neural networks and replaying them through neural pathways why your memories can be so flawed and so manipulated what emotions really are and how your reactive mind forces your body to react how your mind continues to interpret little cues from everything it perceives, replicating old subtle memories that have not been resolved why you are in a trance state almost all the time, feeling, thinking and acting based on past experiences how the nervous system perceives, interprets, and filters out or inserts useless data Get a better understanding of how your Ego works through the story of ABSOLUTE.
Deep Feeling Deep Healing
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Author : Andy Bernay-Roman
language : en
Publisher:
Release Date : 2001-04-01
Deep Feeling Deep Healing written by Andy Bernay-Roman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with Emotions categories.
The Brain S Way Of Healing
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Author : Norman Doidge
language : en
Publisher: Penguin
Release Date : 2015-01-27
The Brain S Way Of Healing written by Norman Doidge and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Medical categories.
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Yoga For Pain Relief
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Author : Kelly McGonigal
language : en
Publisher: New Harbinger Publications
Release Date : 2009-12-02
Yoga For Pain Relief written by Kelly McGonigal and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-02 with Health & Fitness categories.
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.