Mind Your Brain Master Your Life
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Mind Your Brain Master Your Life
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Author : Tejgyan Global Foundation
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2018-05-16
Mind Your Brain Master Your Life written by Tejgyan Global Foundation and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-16 with Self-Help categories.
New discoveries in brain research have shown that our brain can be re-wired through Neuroplasticity. This book will be helpful for those who want to Mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life. Your life can be filled with love, bliss, peace, health, prosperity and contentment.
Master Your Brain
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Author : Phillip Adcock
language : en
Publisher: Union Square + ORM
Release Date : 2015-04-21
Master Your Brain written by Phillip Adcock and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Self-Help categories.
How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.
Master Your Mind
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Author : Roger Seip
language : en
Publisher: John Wiley & Sons
Release Date : 2018-12-11
Master Your Mind written by Roger Seip and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Business & Economics categories.
You’ll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.
Mind Over Brain
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Author : Justin Moore
language : en
Publisher:
Release Date : 2020-06-22
Mind Over Brain written by Justin Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with categories.
Overthinking Stop Intrusive Thoughts and Reduce Anxiety You are not at the mercy of your thoughts. They do not exist in the real world, or anywhere else other than your mind. They only become real if you create an intention and then follow through with action. This means your fears cannot harm you, only make you uncomfortable. Say you have a concern about your health (assuming is unfounded). Your brain might be sending you messages that you are going to get sick and die, and this might cause you feelings of intense fear, which makes the event seem imminent. When this feeling takes over, stop and step back for a moment. Look at what is actually happening around you. Your mind is playing tricks on you. No matter how scary your thoughts are on the inside, come back to reality. Change your Brain Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Life is full of setbacks. That isn't something we can change. What we can do is react to them in a way that works toward finding a solution for them- or not. To achieve the former, you must work for what you say you want. Think about a time you've done something with low confidence in your ability to do it, and your heart wasn't in it- for example, going into a presentation when you aren't feeling well. Now think about when you felt the opposite- feeling your best, liking the way you look, and sure that you know what you were supposed to do. In which instance was your performance better? Master Your Emotions Developing EQ, Self-Awareness, Mindfulness, & Intentional Living Through reading Master Your Emotions you will not only discover the potential for mastering your emotions, but you will also discover practical measures that you can implement today so that you can start seeing results right away! Buy your copy of Master Your Emotions today so that you can stop being overruled by your emotions, and start experiencing your emotions in a healthier way. Declutter Your Brain Retrain Your Brain & Organize Your Life If your brain is cluttered, it is nothing to be ashamed of. Everyone struggles with that at times. Think about when your room is disorganized. The answer isn't to beat yourself up about it. You just need to clean it up. You can think of your mind as a room. It is your private space that no one can access but you. With this comes the responsibility to keep it orderly because it affects every area of your life. This is an ongoing process. Just as you need to clean your bedroom regularly, you need to do the same for your mind.
The Morning Mind
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Author : Rob Carter
language : en
Publisher: HarperChristian + ORM
Release Date : 2019-01-08
The Morning Mind written by Rob Carter and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Philosophy categories.
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
Master Your Mind
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Author : Ryan Munsey
language : en
Publisher:
Release Date : 2019-04-02
Master Your Mind written by Ryan Munsey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with categories.
Master Your Mind is the ad-friendly version of Ryan Munsey's book "F Your Feelings". They are the same book. If you already own FYF, do not buy this thinking it is something different. A must-read for anyone interested in personal growth, this books presents the neuroscience of the human operating system as a User's Manual for the space between your ears, empowering you to master your mind and accomplish any goal. As you'll quickly find, Ryan provides deeply researched, yet easy to comprehend timeless wisdom that you'll come back to time and time again. This will not be a book that you read once and never touch again. Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, athletes & entrepreneurs, looking to grow, anyone with a goal that isn't terrified of tough love - you need to read this book - as soon as possible! In this book you'll learn how to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOU. How will your business improve? Develop laser-like focus and discipline. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION clicking the BUY NOW button.
Control Your Mind Master Your Feelings
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Author : Karl White
language : en
Publisher:
Release Date : 2021-05-12
Control Your Mind Master Your Feelings written by Karl White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-12 with categories.
CAN WE CONTROL OUR MIND? How do I control my uncontrollable mind? This book is based on recent developments in neuroscience and evidence - based treatment (the types of treatment that have been found to work best). How to Control Your Thoughts and Be the Master of Your Mind You can let your thoughts run amok, but why would you? It is your mind, your thoughts; isn't it time to take your power back? Isn't it time to take control? There are two ways to control your thoughts: Technique A - Interrupt and replace them Technique B - Eliminate them altogether This second option is what is known as peace of mind. Inside you'll find 3 BOOKs: Rewire Your Brain Stop Procrastinating Untangle Your Anxiety Rewire Your Brain The book will guide you through the process of rewiring your brain so that you can change your life. You cannot change how you think and feel without changing your brain. We all feel a little anxious or down in the dumps at times. You'll learn how to deal with normal levels of these feelings, how to minimize such periods, and how to get the most out of life. You'll also learn healthy habits to enhance your brain's longevity and to maximize a vibrant life free of self - imposed limitations. Stop Procrastinating What are the reasons we procrastinate? How can we overcome the habit? Procrastination isn't just a human problem. Newton's First Law of Motion says that a body at rest will stay at rest until compelled to do otherwise. Dare we say it? The entire universe procrastinates. But just because procrastination is universal doesn't mean it's a good idea. And too often, we find ourselves procrastinating when we know we shouldn't. We mutter, "I should really be working," as we stalk our sophomore year homecoming date on Facebook, stand in front of the open fridge for the fourth time in an hour, or realize we're watching banjo lessons on YouTube when we don't own a banjo. A Guide to Overcoming an Anxiety Disorder Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. Learn NOW to Control Your Mind & Master Your Feelings. BUY THIS BOOK AND START TODAY!
Rewire Your Brain
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Author : Sarah Jessica Ross
language : en
Publisher: Independently Published
Release Date : 2019-11-26
Rewire Your Brain written by Sarah Jessica Ross and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with categories.
Are you willing to change your habits, rewire your brain and dedicate yourself to a better and greater life? Would you like to have a tool that will help you to change your mindset, reduce negative thoughts, anxiety, and stress? Or maybe you already have the motivation, but just don't know how to put everything together for a good start? Either the case may be, I am more than happy to help you, so keep reading... I am super excited to represent my most recent book: "REWIRE YOU BRAIN" - a book that will completely change your mind, will make you discover positive habits, and make you a better person overall. More than 85% of people in the world suffer from unhappiness and every day stress. So there is a great chance that you are in that 85% range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Actually, the main cause of it are all these reasons. People work their 9 to 5 jobs, don't have enough money to enjoy, their relationship is struggling, they perform habits of poor people, and eventually they are unhappy. My mission while creating this book was to show people how they can rewire their brain, change their mindset, develop the habits that will help them to achieve whatever they have passion for in their life. Now let's take a look at only a few things you will get out of this book: How to Rewire your brain for positive thinking 5 best ways to change your mindset The perfect guide to master your emotions Proven methods to boost your emotional focus How to boost your memory and brainpower A step-by-step guide to decluttering your mind 1 GOLDEN RULE your need to know about Rewiring your brain 21-day route to change your mind Many many more... Now let's answer a few of the most common questions you may have: FAQ How do I know if the methods in this book are going to work for me? All the information collected and explained in this book is well-researched and practiced with a lot of succesfull people. Also every single fact mentioned in this book has scientific proof to it. Is this book more about personal or financial success? Very good question. This book is equal for both subjects. Science shows that personal and financial success are no different and similar methods apply to both. How long is it going to take to notice first changes? If you do exactly how it is written in the book, you will notice first changes as soon as in the first couple of days. For complete brain rewirement, there is 21-day strict plan. Here you have. Now it is your turn to take action and REWIRE YOUR BRAIN FOR SUCCESS! ★★★Don't wait, scroll up, click on "Buy Now" and start learning! ★★★
Master The Free Mind
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Author : Daniel O. Daniels
language : en
Publisher:
Release Date : 2023-05-23
Master The Free Mind written by Daniel O. Daniels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with categories.
Wouldn't it be incredible to harness the power of your mind to actively influence your reality? In today's hyper-connected society, our attention is perpetually divided by social media, work, news, and daily responsibilities. Amid this constant noise, our inherent power to shape our destiny is often drowned out. In "Master the Free Mind", Gabriel O. Daniels invites you on a transformative journey to regain control of your mental resources, break free from external distractions, and realize your true potential.Here's what you'll discover in this empowering guide:Comprehensive exploration of the brain, its parts, and their functions for a better understanding of your mental capacities.Practical strategies for breaking habits, enabling you to reshape your life and behavior.Insight into the dynamic field of Epigenetics, and how our genes interact with our environment.Uncovering the remarkable ability of our brain to adapt and change through Neuroplasticity.Deep-dive into the placebo effect and its powerful implications on perception and healing.The science of meditation, and its profound impact on our health, well-being, and consciousness.An exploration of coherence and the importance of achieving balance in life.Intriguing exploration of quantum reality and how it influences our experiences and perceptions.You are not merely reading a book; you are taking a monumental step toward self-empowerment and growth. As you learn to filter distractions, identify your strengths and weaknesses, and align your actions with your goals, you will experience enhanced productivity, resilience, emotional intelligence, and a profound sense of purpose. Moreover, you will cultivate a serene inner peace that radiates throughout your life.Hundreds of individuals have transformed their lives using the principles shared in this book, experiencing increased self-awareness, productivity, and resilience. Now, it's your turn. Seize this opportunity to unlock your full human potential and experience the transformative power of mastering your mind.Embark on this transformative journey today. Your future self will thank you. Remember, the first step toward change is always the most crucial. Take that step now, scroll up and click the add to cart button and embrace the boundless potential that awaits you.
Emotional Intelligence
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Author : William Mind
language : en
Publisher:
Release Date : 2020-10-31
Emotional Intelligence written by William Mind and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-31 with categories.
You Are About To Learn How To Stop Overthinking, Hack Your Brain, Declutter Your Mind, And Master Your Emotions In The Most Efficient Way Possible To Improve Your Life! If you want to: Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions and take charge of your thoughts to find more peace and happiness... Then keep reading... Truth is, the modern world is becoming more and more fast-paced, thereby sapping and draining. And the resultant demand to keep up makes it difficult to avoid automatic body and brain responses like overthinking and stress. It's also more difficult to keep our brains on top gear to handle problems efficiently and as a result, we often find ourselves performing less and less than our ability, and have a hard time maintaining healthy relationships. But you know what? There is a solution, which entails resetting and clearing up our brains and minds, and taking steps to master our emotions. That's the purpose of this 4 in 1 book, which aims to: Help you reduce stress and prevent further escalation Help you find solutions to problems quicker Keep you more productive Improve your decision making process, establish better habits and break free from negative ones Assist you build better relationships and be happier Even if you've found books covering this topic boring, complicated to follow and implement before, this one will change your mindset as soon as you open it because it is 100% beginner friendly. Put differently, it is simple, straightforward and easy in terms of tone and language. Here's a bit of what you'll discover in it: Why you can't seem to stop overthinking even when you try How overthinking is robbing you of the opportunity to experience the best things in life Why overthinking is just not a habit but a sign of something deep underlying that you should address Secret strategies and tricks to break your habit of overthinking to be more present The 4 letter word that you should tell yourself to stop overthinking 6 secret ways to improve your mindset and change your brain/mind for good 4 strategies that when implemented will make you smarter than you've ever thought possible 10 little known secrets to taking a U turn as far as your mind is concerned 2 things that will switch your mindset to a de-cluttering mindset instantly How de-cluttering these 3 facets of your life will free your mind of clutter effortlessly Secret keys to controlling your emotions better than a Tibetan monk How to apply mind control in 3 critical areas of your life ...And so much more! Get a copy of this book today to turn your life around and enjoy the benefits of having a healthier brain and mind!