Mindful Doodles
DOWNLOAD
Download Mindful Doodles PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Mindful Doodles book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Mindful Doodle Book
DOWNLOAD
Author : Patricia Isis
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-07-15
The Mindful Doodle Book written by Patricia Isis and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with categories.
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
The Mindfulness Colouring And Activity Book
DOWNLOAD
Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2015-12-14
The Mindfulness Colouring And Activity Book written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Games & Activities categories.
Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games
Mindful Doodles
DOWNLOAD
Author : Pik - Jig
language : en
Publisher: Independently Published
Release Date : 2024-03-30
Mindful Doodles written by Pik - Jig and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-30 with Art categories.
Dive into the vibrant and colorful world of grid-based drawing with PIK-JIG - the ultimate boredom buster and creative escape for drawing lovers! This captivating art activity book for adults promises an exhilarating journey as you unveil hidden masterpieces with every stroke of your pen. Get ready for a thrilling artistic adventure with PIK-JIG: Immerse yourself in the excitement of grid-based drawing, where mesmerizing artworks burst to life with each conquered grid. Perfect for adults seeking a spark of creative inspiration, this book offers endless hours of artistic enjoyment. Say goodbye to dull moments with PIK-JIG! Tailored specifically for young adults, this activity book delivers an abundance of fun and imaginative challenges suitable for artists of all levels, from budding beginners to seasoned pros. On the lookout for the perfect gift to ignite the artistic passion in your loved ones? Look no further than PIK-JIG! With its captivating challenges and inspirational illustrations, it stands tall as the ultimate art inspiration book for adults and young adults alike. Embark on the thrilling PIK-JIG adventure today and unlock your full artistic potential! With PIK-JIG, the sky's the limit, and creativity knows no bounds. Get your copy now and let the artistic fun begin!
The Healing Power Of Doodling
DOWNLOAD
Author : Carol Edmonston
language : en
Publisher:
Release Date : 2020-03-15
The Healing Power Of Doodling written by Carol Edmonston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-15 with Medical categories.
Doodle Books For Kids Calming Mindfulness Doodles
DOWNLOAD
Author : Future Foundation
language : en
Publisher:
Release Date : 2017-12-05
Doodle Books For Kids Calming Mindfulness Doodles written by Future Foundation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with categories.
Doodle Books For Kids - Calming Mindfulness Doodles This exquisitely illustrated doodle and colouring book for children, contains a selection of imagination inspiring, doodle starting points for your child to finish in any way they want, providing a fun, calming, creative and mindful doodling and colouring experience for both boys and girls. This unique doodle book for kids is published by the bestselling creators of The Mindfulness Colouring Book for Children. All designs are printed on a single side, with a blank page behind, to allow removal for framing or display and minimise bleed through. If possible, we recommend using the "look inside" feature to see some examples of the style of picture and the idea of this book for yourself. If you are looking for a calming, fun and beautiful doodling and colouring book for a child or teenager that loves to draw, then Doodle Books For Kids - Calming Mindfulness Doodles is the book for you!
Mindful Mosaic
DOWNLOAD
Author : Joanne Lehman
language : en
Publisher:
Release Date : 2015-12-12
Mindful Mosaic written by Joanne Lehman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-12 with categories.
Is that a shell? A pile of rocks? Waves, leaves, clouds? A stained glass window? Or just an inviting group of lines and shapes? And what do you want to do with it? It's all up to you, and it doesn't matter what you decide. This coloring book is a no-pressure invitation - to play, explore, focus, dream, or rest. These abstract, mosaic-style doodles can stimulate your imagination, free you from constraints, and pull you into a whimsical world of color. Color the shapes, color the spaces between the shapes, or color both. Emphasize patterns or fill spaces randomly. Use ninety-six colors or six, or just one! Get out a fine-tip pen and add to the designs - draw in borders, or shapes within or around the given shapes. There are even some blank pages at the end to fill with your own completely original doodles. Doodler JoAnne Lehman lives in Madison, Wisconsin, where she co-manages Zwerg Acres Urban Farm and Zwerg Acres Productions.
Flowing Doodles
DOWNLOAD
Author : Markovka
language : en
Publisher:
Release Date : 2019-01-28
Flowing Doodles written by Markovka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-28 with categories.
Made to EASE your STRESS and get you INSPIRED with every stroke of your pen or colored pencil! If you are a die-hard fan of MANDALAS and similar COLORING BOOKS for GROWN UPS then you are just going to love this one. With 40 RELAXING designs and illustrations by the author, you can bet that you are going to SHARPEN your CREATIVITY, CLEAR you MIND and reduce the stress and the TENTION in your body. People of ALL AGE - men, women, and children will ENJOY while mindful coloring the patterns in this book! The various designs within the book and various levels of INTRICACY will ensure to keep you EXCITED and engaged FOR HOURS! Designed and illustrated as a stress-reliever for busy adult people in this modern and fast world, some of the main features and goals of this book are: - The book itself is 8.25 x 8.25 inches. It is perfect for every skill level and will go well with your choice of crayons, gel pens, markers or colored pencils. - We used high-quality paper to make this book, with its bright and smooth pages, which makes it ideal for showcasing all kinds of coloring tools. All of the pages are single-sided coloring pages with black background reverse pages - to ensure that there is no bleed-through. - Each page in the book is carefully planned and designed to help you reduce stress and keep you coloring for hours. Whether you are a fan of the images of waves, abstract curls, organic shapes, or delicate lace ornaments - you will find them all here! - This pattern coloring book is good for all ages - whether you are enjoying your retirement and practice mandala and pattern coloring as a hobby, or you are busy and stressed out adult, looking to find some sort of stress-reducing tool to let the steam out, or even if you are a young person with aspirations towards art and painting and you are looking for creative expansion and artistic fulfillment, this book is for you! - This coloring book has 40 detailed, hand-drawn waves and curl doodle designs that are quite abstract in both look and feel, and made by the author in order to help you open your inner serenity and creativity by coloring one design at a time. - You can even consider this book to be a kind of art therapy for your soul that will help you escape electronic devices and everyday rush and provide hours of relaxation. - So, release your stress in the most enjoyable way possible or even use it as a perfect gift to your loved ones that will enjoy mindfulness and relaxation with this brilliant anti-stress therapy. Release your stress in the most enjoyable way possible! Order now, get your coloring pencils ready and get started because you're about to feel much, much better about yourself!
Sketchbook
DOWNLOAD
Author : Tamra Sellier
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Sketchbook written by Tamra Sellier and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Meditation drawing sketchbook to draw, create and doodle as a form of meditating. Mindfulness drawing meditation is simple, enjoyable and relaxing. No previous drawing or meditation experience required. You just need pen and paper. Meditation drawing is the process of creating patterned drawings by combining repetitive marks, circles, lines and forms to create small pieces of art. Mindful drawing is a great way to clear your mind, and let yourself become more focused and relaxed. Encourages creative talent with this drawing sketchbook. 8.5 x 11 size 110 pages Date on each page Mindful drawing form of meditation Encourage artistic talent Simple, enjoyable meditative drawing Become more focused and relaxed Great way to clear your mind
Sketchbook
DOWNLOAD
Author : Tamra Sellier
language : en
Publisher: Independently Published
Release Date : 2019-05-10
Sketchbook written by Tamra Sellier and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-10 with categories.
Meditation drawing sketchbook to draw, create and doodle as a form of meditating. Mindfulness drawing meditation is simple, enjoyable and relaxing. No previous drawing or meditation experience required. You just need pen and paper. Meditation drawing is the process of creating patterned drawings by combining repetitive marks, circles, lines and forms to create small pieces of art. Mindful drawing is a great way to clear your mind, and let yourself become more focused and relaxed. Encourages creative talent with this drawing sketchbook. 8.5 x 11 size 110 pages Date on each page Mindful drawing form of meditation Encourage artistic talent Simple, enjoyable meditative drawing Become more focused and relaxed Great way to clear your mind
Zendoodle Coloring Mindful Moments
DOWNLOAD
Author : Deborah Muller
language : en
Publisher: Castle Point Books
Release Date : 2023-08-08
Zendoodle Coloring Mindful Moments written by Deborah Muller and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with Games & Activities categories.
Lose yourself in a world of swirls and tangles with Deborah Muller's Zendoodle Coloring: Mindful Moments...