Mindful Living Roadmap To Metamorphosis
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Mindful Living Roadmap To Metamorphosis
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Author : Suman Sharma
language : en
Publisher: Shashwat Publication
Release Date : 2023-02-16
Mindful Living Roadmap To Metamorphosis written by Suman Sharma and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with Self-Help categories.
This is a self-help book which will help the reader to recognise the power within them and embark on the journey of inner transformation. Quality of life depends on the choices we make and this book highlights how can we be mindful while making choices that work for us. This book will help those who are in need of improving their performances at any work or task by realising how can they unlock the right thinking.
The 7 Laws Of Mindful Living
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Author : Vernon T Foster, II
language : en
Publisher:
Release Date : 2020-08-29
The 7 Laws Of Mindful Living written by Vernon T Foster, II and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-29 with categories.
Why is this happening to me? How did I get here?What did I do to deserve this? How (and why) is everybody else doing better than me? If you've ever asked yourself any of these questions, join the club. I've asked myself these questions countless times. If you're asking these types of questions, I'm willing to bet you're on a journey of self-discovery and searching for answers. Perhaps looking for a manual of sorts. If so, I have great news for you. In The 7 Laws of Mindful Living, you'll be provided with timeless principles that will allow you to experience happiness, fulfillment, and freedom that extends far beyond what's in your bank account, job title, or personal possessions. You will unearth the roadmap to living more fully and purposefully in the world without feeling like you have to hide your identity or what you've been through. You'll learn, deeply contemplate, and discover: How to let go of things that no longer serve you Why you must protect your dreams at all costs How to be the source of your own happiness The power of junior high love letters How to create freedom when you feel trapped and hopeless Why your life shouldn't look like anyone else's The mindset to embrace the struggle as part of your story Stop waiting for things to change. They won't. You know if anyone is going to do something about your current situation, no matter how difficult it may look, it's you! Nobody's coming to save you. It's time to be the hero of your story. Now is the time to heal, grow, and move into the next version of you. It all begins with The 7 Laws of Mindful Living.
Mindful Metamorphosis
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Author : Michele Schalin
language : en
Publisher:
Release Date : 2023-05
Mindful Metamorphosis written by Michele Schalin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05 with Self-Help categories.
Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis. After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy within me, putting me on a mind-blowing and ultimately joyful journey of self-discovery- a true and beautiful awakening, like being given an entirely new life. I'm bursting with enthusiasm to share my experiences and insights so you can unlock the same power! Instead of connecting to our true selves and believing we are worthy, we often search for external validation, seeking love, acceptance, or security from the approval of others. By discovering who you truly are and investing time into appreciating and loving your authentic self, you tap into an inner strength that renders you impervious to external influences beyond your control. Learn effective techniques for cultivating self-love, healing from trauma, controlling your thoughts, regulating emotions, and changing subconscious beliefs. Ultimately transforming the way you think and feel about yourself, empowering you to manifest the life of your dreams.
Good Morning I Love You
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Author : Shauna Shapiro, PhD
language : en
Publisher:
Release Date : 2022-06-21
Good Morning I Love You written by Shauna Shapiro, PhD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Body, Mind & Spirit categories.
"Foreword by Daniel J. Siegel, MD"--Front cover.
The Enneagram At Work
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Author : Jim McPartlin
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-09-07
The Enneagram At Work written by Jim McPartlin and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Business & Economics categories.
Use the power of the Enneagram to become a more effective, capable leader The Enneagram at Work is the first book to harness the insight of the Enneagram to transform leadership in today’s workplace. A veteran of the high-profile hospitality industry with two decades of experience working with the Enneagram, author Jim McPartlin has seen firsthand the way self-awareness can radically transform leadership, strengthen teams, and spark creative solutions. From giving and accepting criticism to fostering strong mentorships and managing conflict, The Enneagram at Work will give you invaluable tools for growing and thriving in your career. For the longtime Enneagram fan or those who are just learning to identify their type, The Enneagram at Work helps readers explore the full breadth of their type, becoming aware of their blindspots in the workplace and leaning into their strengths more fully. Each chapter includes actionable exercises and practices so that readers can move from learning to doing and apply their insights in the real world.
Do The Kind Thing
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Author : Daniel Lubetzky
language : en
Publisher: Ballantine Books
Release Date : 2015-03-31
Do The Kind Thing written by Daniel Lubetzky and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Business & Economics categories.
For the socially conscious, the intellectually curious, or the creative soul comes an inspiring, New York Times bestselling handbook for success in business, life, and the all-important task of building a more compassionate world—by the visionary founder and CEO of KIND Healthy Snacks. When Daniel Lubetzky started KIND Healthy Snacks in 2004, he aimed to defy the conventional wisdom that snack bars could never be both tasty and healthy, convenient and wholesome. A decade later, the transformative power of the company’s “AND” philosophy has resulted in an astonishing record of achievement. KIND has become the fastest-growing purveyor of healthy snacks in the country. Meanwhile, the KIND Movement—the company’s social mission to make the world a little kinder—has sparked more than a million good deeds worldwide. In Do the KIND Thing, Lubetzky shares the revolutionary principles that have shaped KIND’s business model and led to its success, while offering an unfiltered and intensely personal look into the mind of a pioneering social entrepreneur. Inspired by his father, who survived the Holocaust thanks to the courageous kindness of strangers, Lubetzky began his career handselling a sun-dried tomato spread made collaboratively by Arabs and Jews in the war-torn Middle East. Despite early setbacks, he never lost his faith in his vision of a “not-only-for-profit” business—one that sold great products and helped to make the world a better place. While other companies let circumstances force them into choosing between two seemingly incompatible options, people at KIND say “AND.” At its core, this idea is about challenging assumptions and false compromises. It is about not settling for less and being willing to take greater risks, often financial. It is about learning to think boundlessly and critically, and choosing what at first may be the tougher path for later, greater rewards. By using illuminating anecdotes from his own career, and celebrating some past failures through the lessons learned from them, Lubetzky outlines his core tenets for building a successful business and a thriving social enterprise. He explores the value of staying true to your brand, highlights the importance of transparency and communication in the workplace, and explains why good intentions alone won’t sell products. Engaging and inspirational, Do the KIND Thing shows how the power of AND worked wonders for one company—and could empower the next generation of social entrepreneurs to improve their bottom line and change the world. Advance praise for Do the KIND Thing “An enjoyable read . . . wise advice about matters from product development to people management.”—Financial Times “By sharing the ten tenets that helped KIND grow, Daniel Lubetzky has given entrepreneurs a road map to success that includes both passion and purpose.”—Arianna Huffington, president and editor in chief, Huffington Post Media Group “Lubetzky uses the power of kindness to build purpose into his business and his community. He’s a role model for future leaders.”—Mehmet Oz, M.D., professor of surgery, Columbia University “I’ve always been a fan of the KIND brand. This engaging and inspirational book shows how coupling a social mission with creativity can spark change and empower a generation.”—Bobbi Brown, founder and CCO, Bobbi Brown Cosmetics
Mandalas Meditations For Everyday Living
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Author : Cassandra Lorius
language : en
Publisher: CICO Books
Release Date : 2018-04-10
Mandalas Meditations For Everyday Living written by Cassandra Lorius and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Body, Mind & Spirit categories.
Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the center of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the center of your mandala. She will guide you in finding inner peace and power. Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalized mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion, and ambition that may require reflection.
The Enlightened Gardener
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Author : Sydney Banks
language : en
Publisher: Enlightened Gardener
Release Date : 2016
The Enlightened Gardener written by Sydney Banks and has been published by Enlightened Gardener this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Body, Mind & Spirit categories.
Now in paperback! Beset by daily life's trials and tribulations, many people search for the elusive wisdom that will help them make sense of their journey and find inner peace. So, too, do the characters in this wonderful story by Sydney Banks. In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the reader. The wisdom within these pages comes in the form of a straightforward message that is accessible to all who open their hearts to it. In the tradition of Wayne Dyer's Gifts from Eykis or Dan Millman's Laws of the Spirit, Sydney Banks uses the format of a parable to impart essential psychological truths.
Inviting A Monkey To Tea
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Author : Nancy Colier
language : en
Publisher: Books We Live by
Release Date : 2015-03-15
Inviting A Monkey To Tea written by Nancy Colier and has been published by Books We Live by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-15 with Self-Help categories.
To "invite a monkey to tea" is to befriend our own mind-which is often compared to a drunken monkey for all its mad twists and turns. A wild monkey is full of irrepressible desires, and thus chases its own tail in its search for happiness! This book is about learning to welcome the mind as ally without fear or resistance, thus relaxing that frantic search and resting in the joy of who we already are. As a psychotherapist, author Nancy Colier has accompanied hundreds of people in their "search for happiness" for nearly two decades. She has watched her clients try everything under the sun to be-and stay-happy. Witnessing and participating in this process, she has become an expert in happiness, or more specifically, in the monkey-mind's search and demand for it, and the unhappiness that all the striving ultimately creates. Along the way, the author has come to understand the workings of the mind-both from her clients and by her own diligent practice of meditation and self-observation. This book distills the wisdom and experience of her dedicated work, and offers readers a roadmap of the territory of mind, plus a toolbox of practical means for identifying and working gently with the unrealistic expectations that keep us from the enjoyment of who we are. Inviting a Monkey to Tea explains how to: * Identify addictive (and dead-end) approaches to happiness * Build a new relationship to self-caretaking, putting aside the tyranny of blame, fear, neglect and perfectionism * Befriend the mind, with gentleness and compassion * Enter and stay rooted in the present moment * Live with genuine wellbeing and lasting contentment This book takes the wisdom of Eastern philosophy and presents it in a way that people can feel safe to approach, understand, and ultimately apply within their lives. The book is a handshake between self-help and dharma (spiritual teaching). The author walks the reader, step by step, through the process of spiritual change toward and into a new identity-free from dependency on the idea of happiness as savior. Reading this book will generate its own profound metamorphosis. Readers will be softened, as they learn of others like themselves who have moved into this domain of self-acceptance. Nancy Colier is a brilliant guide who clearly marks this trail with her own presence, kindness and compassion. At this "tea party" the reader can relax, renew intention, self-examine, and choose a new road to lifelong contentment. "Nancy Colier reconsiders happiness in a way that dispels our illusions about it, bringing the joy we seek ever closer to us. Written from the perspective of someone who has walked the roads she takes us down." -- MARIANA CAPLAN, author Eyes Wide Open: Cultivating Discernment on the Spiritual Path. "An outstanding guidebook for journeying beyond futile and superficial searches for happiness to cultivating deep and abiding sources of well-being and grounded presence." -- DIANE BERKE, Founder & Spiritual Director, One Spirit Learning Alliance/One Spirit Interfaith Seminary. "An engaging and readable guide to the process of befriending ourselves, discovering our intrinsic well-being, and beyond that, grounding in open, wakeful presence free from the grip of thought and emotion. The book's straightforward, unpretentious style makes this journey accessible to everyone. Highly recommended." -- JOHN WELWOOD, author Toward a Psychology of Awakening.
Don T Unplug
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Author : Chris Dancy
language : en
Publisher: St. Martin's Press
Release Date : 2018-09-18
Don T Unplug written by Chris Dancy and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Self-Help categories.
Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits? With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.