Mindful Love Mastery 15 Transformative Steps To Deep Connection Lasting Relationship Wellness
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Mindful Love Mastery 15 Transformative Steps To Deep Connection Lasting Relationship Wellness
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Author : Philipp Hornickel
language : en
Publisher: Philipp Hornickel
Release Date : 2025-03-07
Mindful Love Mastery 15 Transformative Steps To Deep Connection Lasting Relationship Wellness written by Philipp Hornickel and has been published by Philipp Hornickel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-07 with Family & Relationships categories.
Discover the ultimate guide to transforming your relationship with the power of mindfulness! In Mindful Love Mastery: 15 Transformative Steps to Deep Connection & Lasting Relationship Wellness ❤️💫, you’ll unlock the secrets to creating authentic intimacy, effective communication, and emotional resilience in your partnership. Whether you’re starting a new romance or nurturing a long-term bond, this eye-opening eBook offers actionable strategies and inspiring insights designed to elevate your love life in today’s fast-paced world. Inside, you’ll learn how to: • Cultivate Mindfulness: Embrace practical exercises and daily practices that deepen your connection and promote emotional clarity. • Enhance Communication: Master active listening, vulnerability, and conflict resolution to build trust and understanding. • Boost Wellness: Discover self-care routines and wellness tips that empower both you and your partner to thrive individually and together. • Foster Gratitude & Joy: Transform everyday moments into extraordinary memories with proven gratitude practices that enrich your relationship. Packed with step-by-step guidance, reflective exercises, and real-life examples, this transformative guide is your roadmap to falling in love with love all over again. Ready to create a vibrant, resilient, and deeply fulfilling relationship? Dive in and start your journey to lasting connection today! ✨💕 Elevate your relationship, boost your connection, and experience the magic of mindful love—your happily ever after starts here!
Adolescence And Emerging Adulthood
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Author : Jeffrey Jensen Arnett
language : en
Publisher: Longman
Release Date : 2012
Adolescence And Emerging Adulthood written by Jeffrey Jensen Arnett and has been published by Longman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Adolescence categories.
Combines the most significant approaches and ideas in developmental, social and behavioural psychology to produce a comprehensive picture of what it means to experience adolescence today. Drawing upon European research, data and examples, the text takes a fresh approach to understanding adolescent development from a broad range of perspectives.
Social Support Theory Research And Applications
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Author : I.G. Sarason
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-11
Social Support Theory Research And Applications written by I.G. Sarason and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Medical categories.
"No one is rich enough to do without a neighbor." Traditional Danish Proverb This bit of Danish folk wisdom expresses an idea underlying much of the current thinking about social support. While the clinical literature has for a long time recognized the deleterious effects of unwholesome social relationships, only more recently has the focus broadened to include the positive side of social interaction, those interpersonal ties that are desired, rewarding, and protective. This book contains theoretical and research contributions by a group of scholars who are charting this side of the social spectrum. Evidence is increasing that maladaptive ways of thinking and behaving occur disproportionately among people with few social supports. Rather than sapping self-reliance, strong ties with others particularly family members seem to encourage it. Reliance on others and self-reliance are not only compatible but complementary to one another. While the mechanism by which an intimate relationship is protective has yet to be worked out, the following factors seem to be involved: intimacy, social integration through shared concerns, reassurance of worth, the opportunity to be nurtured by others, a sense of reliable alliance, and guidance. The major advance that is taking place in the literature on social support is that reliance is being -placed less on anecdotal and clinical evidence and more on empirical inquiry. The chapters of this book reflect this important development and identify the frontiers that are currently being explored.
Happy With Baby
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Author : Catherine O'Brien
language : en
Publisher: Higher Shelf Publishing Company
Release Date : 2020-12-02
Happy With Baby written by Catherine O'Brien and has been published by Higher Shelf Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
Even couples who have the "best marriage ever" can't come home from the hospital and expect to become perfect parents. You need training. You need discipline. And you need a guide on how to keep building a happy relationship.
The Mastery Of Love Cd
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Author : Don Miguel Ruiz
language : en
Publisher: Hay House, Inc
Release Date : 2005-01-24
The Mastery Of Love Cd written by Don Miguel Ruiz and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-24 with Family & Relationships categories.
Using inspirational stories to impart the ancient wisdom of the three Toltec masteries--awareness, transformation, and love--the author examines the common fallacies that can undermine love, and tells listeners how to gain wisdom, avoid fear, and end thebattle for control with their partners.
The Relationship Skills Workbook
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Author : Julia Colwell, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2014-10-01
The Relationship Skills Workbook written by Julia Colwell, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Family & Relationships categories.
Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."
Digital And Social Media Marketing
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Author : Nripendra P. Rana
language : en
Publisher: Springer Nature
Release Date : 2019-11-11
Digital And Social Media Marketing written by Nripendra P. Rana and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with Business & Economics categories.
This book examines issues and implications of digital and social media marketing for emerging markets. These markets necessitate substantial adaptations of developed theories and approaches employed in the Western world. The book investigates problems specific to emerging markets, while identifying new theoretical constructs and practical applications of digital marketing. It addresses topics such as electronic word of mouth (eWOM), demographic differences in digital marketing, mobile marketing, search engine advertising, among others. A radical increase in both temporal and geographical reach is empowering consumers to exert influence on brands, products, and services. Information and Communication Technologies (ICTs) and digital media are having a significant impact on the way people communicate and fulfil their socio-economic, emotional and material needs. These technologies are also being harnessed by businesses for various purposes including distribution and selling of goods, retailing of consumer services, customer relationship management, and influencing consumer behaviour by employing digital marketing practices. This book considers this, as it examines the practice and research related to digital and social media marketing.
The Conscious Parent
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Author : Shefali Tsabary
language : en
Publisher: Hachette UK
Release Date : 2014-08-28
The Conscious Parent written by Shefali Tsabary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Family & Relationships categories.
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
Reconciliation
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2006-10-09
Reconciliation written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-09 with Self-Help categories.
Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma. “Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly Gorgeous Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on being mindful of our emotions and healing our relationships, as well as using meditation and other exercises to acknowledge and transform the hurt many of us experienced as children. Thich Nhat Hanh—considered “the father of mindfulness”—shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for anyone suffering from childhood trauma.
Crystal Bliss
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Author : Devi Brown
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-03
Crystal Bliss written by Devi Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Body, Mind & Spirit categories.
A fresh approach to healing crystals—complete with advice for selecting, preparing, and using crystals for the ultimate meditative and energetic healing. If you’re feeling worn out, uninspired, or unmotivated, you can change your energy with a bit of help from Mother Nature! Crystal Bliss walks you through the process of selecting crystals, cleansing and preparing for use, and incorporating them into your meditation and energy healing practice. You’ll find all the information you need in order to harness the innate energy of crystals—and discover how doing so will empower you to banish negative vibes, manifest wealth, promote good health, and open your heart to love.