Mindful Partners
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Mindful Partners
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Author : Jenifer A. Zeligs, Ph.D.
language : en
Publisher: Outskirts Press
Release Date : 2021-11-11
Mindful Partners written by Jenifer A. Zeligs, Ph.D. and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with Pets categories.
Many of us dream of being like Dr. Dolittle, able to speak joyfully with animals. Now you can bring that dream to life! In Mindful Partners: The Zen art and science of working with animals, Dr. Jenifer Zeligs takes you on a transformative journey to the deepest level of connection with animals. Dr. Zeligs combines breakthroughs in behavioral sciences with centuries of contemplative wisdom, guiding readers to see behavior as it fundamentally exists and how actions and reactions are born, practiced, and altered. She teaches the reader to use mindfulness to develop a special kind of partnership in which both parties share a mutually beneficial connection. The book is filled with intimate and amusing accounts of Dr. Zeligs’ 40-year history of partnerships across the animal kingdom—from improving the welfare of horses and dogs to filming wild whales using trained sea lions. It teaches you to partner with any animal to create a strong connection, establish interspecies communication, develop calm behavior, respond when things go wrong, reduce aggression, build confidence, overcome fears, and motivate without causing stress. This is an empowering guide to connecting with animals, drawing on the best of science, as well as traditions of inspirational wisdom.
The Mindful Couple
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Author : Robyn D. Walser
language : en
Publisher: New Harbinger Publications
Release Date : 2009-02-14
The Mindful Couple written by Robyn D. Walser and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-14 with Family & Relationships categories.
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
Emotional Intelligence For Couples
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Author : James Edwards
language : en
Publisher: Independently Published
Release Date : 2023-11-03
Emotional Intelligence For Couples written by James Edwards and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-03 with categories.
This book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' is a short and thorough description of how you can be able to enjoy a lasting loving relationship with your partner by acquiring emotional intelligence. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to relate with your spouse in a more emotionally intelligent manner so you can have greater emotional intimacy with your partner. The entire book was written in eleven chapters and fifty-one pages, revealing the basic things that you need to know to relate with your spouse in a more emotionally intelligent manner. The first chapter revealed in four pages the things that emotional intelligence is all about, including the relevance of emotional intelligence in couples and growing emotional intelligence in couples The second chapter revealed in four pages the basic art of emotions, including the responsibility of the brain and neurotransmitters for emotions, how emotions function in general, and the reason emotions are important in a relationship. The third chapter revealed in four pages the reason emotional intelligence testing is important for couples, including the four spheres of emotional intelligence and emotional intelligence assessment for couples. The fourth chapter revealed in four pages the relevance of the habit of self-awareness, self-compassion, and self-control for the practice of emotional intelligence, including techniques for self-control and the relationship between self-awareness and self-control. The fifth chapter revealed in four pages the relevance of the habit of self-compassion and empathy for the practice of emotional intelligence. The sixth chapter revealed in four pages the influence of communication in the practice of emotional intelligence among couples, including the barriers to successful communication, the elements of successful communication, and the effects of good communication on a couple's relationship. The seventh chapter revealed in four pages the value of trust and security in a couple's relationship, including tips for creating and sustaining trust and security in a relationship. The eighth chapter revealed in four pages the necessity of playing the game of vulnerability to establish emotional intimacy among couples, without going above limit in the game. The ninth chapter revealed in three pages the common obstacles that couples can witness in a relationship, and how they can work together to overcome them. The tenth chapter revealed in four pages the need for couples to become emotionally healthy, including the understanding of emotional well-being and techniques for sustaining mental well-being. And, finally, the eleventh chapter reveals in four pages the necessity of developing emotional intelligence at this present time of the high-tech information age. If you are determined to enjoy emotional intimacy and lasting love with your partner, this book 'EMOTIONAL INTELLIGENCE FOR COUPLES: Building Emotional Intimacy As Mindful Partners with Mindful Relationship Habits For Lasting Love' will prove to be an invaluable guide for you.
Mindful Relationship Guide
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Author : Warren E Hogue
language : en
Publisher:
Release Date : 2020-01-23
Mindful Relationship Guide written by Warren E Hogue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-23 with categories.
When we think of couples in a happy relationship and what the basis of their happiness is for them to have such a great relationship, we quickly think of things like the attraction or love that they feel for each other. We may also think of their good looks, good social status, or other external factors that serve as the basis of their happy relationship. But what we usually don't think about is what is under the surface and gives them the ability to have a happy relationship ... We don't think of an emotional strength that the two have developed.We don't think these people are so reflective that they have put down all the conflicts that brought them back from childhood and bad experiences.We don't think they have overcome an emotional addiction and insecurity that make it difficult for each of us to get to know each other easily and without power games or hidden cards. Relationships do not succeed because the partners are magically destined for each other, but because they have removed their inner conflicts, emotional dependency and insecurity and have now developed an emotional strength that allows them to have happy relationships - in the partnership that Friendship and to yourself. They can be 30 or 75 years old. They come in all colors, shapes, sizes and income classes. It doesn't matter how long they are together. Whatever the reason, if you see a happy couple, you just know it! How do these couples stay together in good and bad times and what makes a happy relationship? Fortunately, the answer to this is not "by luck or chance". It is the result of deliberate actions. "MINDFUL RELATIONSHIP GUIDE" is an amazing book that talks about strategies to preserve a positive, healthy and long-term connection with the partner.It consists of: how to form relationships how to have a healthy relationship and all the signs how to handle long distance, violent and closed relationships how to listen to your partner better the empathy, love, and anger in a relationship How to love yourself and each other better how to love self and increase self-esteem how to become loved and desired how to decrease stress and increase romance ending dispute peacefully, getting rid of stress in a relationship how to improving self to build your relationship how to create and preserve passion and fun With the partner how to be spontaneous, break habits how laugh to relieve stress in a relationships how to develop your emotional intelligence sex, pregnancy and a host of information everyone needs to get and maintain a happy relationship. The information in this book is sure to transform your view of relationships and it is sure to boost the current status of your relationship. In my opinion, this book is better than the hours you will spend with the psychologist. Let this book guide you and help you get the optimum value of your relationship. Yes! You can have a perfect relationship. Find out more by reading this book.
Mindful Love
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Author : LEE M. HANSEN
language : en
Publisher: DigitalPulseProduct
Release Date :
Mindful Love written by LEE M. HANSEN and has been published by DigitalPulseProduct this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Do you often worry about your relationship and wonder what your partner is thinking? Do you find yourself overanalyzing every detail and imagining worst-case scenarios? Do you wish you could stop overthinking and enjoy a more fulfilling and satisfying connection with your partner? If you answered yes to any of these questions, then this book is for you. In this book, you will learn how to overcome the habit of overthinking and cultivate mindful love in your relationship. In this book You will discover: · The root causes of overthinking and how to identify them · The negative effects of overthinking on your relationship and your well-being · The benefits of mindful love and how to practice it daily · The strategies to communicate effectively, build trust, and resolve conflicts with your partner · The tips to cope with anxiety, stress, and uncertainty in your relationship This book is not just a collection of theories and advice. It is a practical guide that will help you apply the principles of mindful love to your own situation and transform your relationship for the better. You will learn how to stop overthinking and start living in the present moment with your partner. You will also learn how to appreciate the beauty and joy of love, and how to nurture it every day. Don’t let overthinking ruin your relationship. You deserve to have a happy and healthy relationship with your partner, and this book will show you how. Whether you are dating, engaged, married, or in a long-term relationship, this book will help you improve your communication, intimacy, and satisfaction with your partner. So what are you waiting for? Start your journey to mindful love!
Mindful Loving
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Author : Kathleen Todd MSW
language : en
Publisher: Balboa Press
Release Date : 2019-05-15
Mindful Loving written by Kathleen Todd MSW and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-15 with Self-Help categories.
We all have a desire for connection, acceptance, and love. Mindful loving is a choice that partners make to help fulfill this desire. It takes a daily commitment to practice living and loving more fully, but when we do so, we can find greater passion and purpose in our lives. Mindful Loving: A Guide to Loving with Passion and Purpose empowers couples to sustain connection with each other. It offers information and insights about a variety of topics: • The basics of mindful loving—ensuring loving communication and understanding and respecting differences • The natural cycles of mindful loving • Practical tools that can help you build, remodel, and strengthen relationships Whether you are trying to change relationship patterns in your life or you and your partner are both committed to enriching your bond, the advice provided here can aid you on your journey. More than just a concept, mindful loving is a practice that transforms love into one of life’s greatest sources of joy and fulfillment. Intended for both couples and individuals, this guide seeks to teach you how to create greater passion and purpose in your loving relationship.
Mindful Partnership
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Author : Princewill Lagang
language : en
Publisher: Non-Fiction Marriage and Relationship, Inspirational Stories
Release Date : 2023-09-10
Mindful Partnership written by Princewill Lagang and has been published by Non-Fiction Marriage and Relationship, Inspirational Stories this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-10 with categories.
Title: "Mindful Partnership: Practicing Presence in Relationships" Book Description: "Mindful Partnership: Practicing Presence in Relationships" invites you on a transformative journey to elevate your connections from ordinary to extraordinary. In this enlightening guide, you'll explore the art of cultivating mindfulness within relationships, weaving authenticity, empathy, and intentionality into the fabric of your partnership. Discover the key principles that foster deeper understanding, effective communication, and lasting bonds. From nurturing individual growth to making conscious decisions, this book provides practical insights and actionable steps for integrating mindfulness into your daily interactions. Whether you're beginning a new relationship or seeking to enrich an existing one, "Mindful Partnership" empowers you to create a connection that is grounded in authenticity, fueled by empathy, and destined to flourish. Embark on a path of shared growth, connection, and lasting love as you embrace the art of practicing presence in relationships.
Mindful Relationships
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Author : Dr Richard Chambers
language : en
Publisher: Exisle Publishing
Release Date : 2016-02-29
Mindful Relationships written by Dr Richard Chambers and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-29 with Body, Mind & Spirit categories.
We are now experiencing what is being called ‘the mindfulness revolution’, as increasingly people become aware of the benefits of mindfulness in all aspects of daily life. This book focuses on individuals, couples, families, groups and businesses to provide a practical guide for using mindfulness to enrich relationships and more effectively manage the stresses associated with dispute resolution and conflict. The authors clearly and engagingly explore how we can use mindfulness to: • develop a more compassionate, friendly relationship with ourselves and others • increase awareness of our own and others’ relational patterns • calm and soothe our emotions and be there for others • communicate more effectively • enhance connection and empathy • reduce defensive patterns, allowing for more authenticity, and • work effectively within families and larger systems such as workplaces. Case studies are included throughout to highlight key principles, as well as practical exercises to enable the reader to develop their mindfulness skills.
Mindful By Design
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Author : Caitlin Krause
language : en
Publisher: Corwin Press
Release Date : 2019-01-07
Mindful By Design written by Caitlin Krause and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-07 with Education categories.
"Mindful by Design is a guide to well-being, a practical resource, and a creative call-to-action, as Caitlin Krause helps readers to bridge the gap between prioritizing true connection and achieving it." – Leah Weiss, author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind; Lecturer, Stanford Graduate School of Business "Krause shares valuable strategies that will help any educator, coach, manager, or learning professional bring out the best in those they serve." —Dorie Clark, adjunct professor at Duke University′s Fuqua School of Business and author, Entrepreneurial You and Stand Out "Mindful by Design is a valuable and inspiring guide, offering generous insights and practical advice for those seeking to center, strengthen, and clarify their efforts both in and outside of the classroom." —Dinty Moore, author, The Mindful Writer Take mindfulness beyond the buzzword and spark powerful learning environments! As we navigate complex changes in our professional and personal lives, Mindful by Design is a resource that provides ways to infuse meaningful connection into remote learning, so that learners, teachers, and leaders can flourish. If you′re experiencing "zoom burnout," or just looking for ways to connect more deeply and integrate SEL and mindfulness into the context of your teaching practices, this book is for you! In a busy world full of challenges and distractions, mindfulness is about increasing a sense of presence and intention in everything we do. This must-have resource explores how mindfulness can improve teaching and learning, promoting the development of future-forward skills including creativity, entrepreneurship, innovation, and communication. Readers will learn how to cultivate a personal mindfulness practice that reflects their individuality, and how to create a community of care and respect through mindfulness, inviting learners to seek more authentic interactions with the curriculum, with themselves, and with each other. Mindful by Design provides 24 detailed exercises, including step-by-step mindfulness lessons embedded into specific curriculum areas, ready to implement immediately. Filled with practical, accessible explanations and applications that are adaptive and engaging, this book demystifies mindfulness and empowers each individual to embrace a personal mindfulness practice and inspire powerful learning environments.
The Science Of Romantic Relationships
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Author : Theresa DiDonato
language : en
Publisher: Cambridge University Press
Release Date : 2023-08-31
The Science Of Romantic Relationships written by Theresa DiDonato and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-31 with Psychology categories.
Following the lifecycle of romantic relationships, this textbook offers a fresh, diversity-infused introduction to relationship science.