Mindfulness Daily Journal For Girls
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Mindfulness Daily Journal For Girls
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Author : Rath S
language : en
Publisher:
Release Date : 2020-12-02
Mindfulness Daily Journal For Girls written by Rath S and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
Mindfulness Daily Journal for Girls With Calendar 2021 For personal development And set goals for doing good things each day Each prompt is on its own separate page, so you'll have lots of room for reflection and space to write down ALL your thoughts. As one user commented: "The writing prompts are very detailed so it is easy to write about specific things that allow for a better dose of self-reflection and awareness." Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. Feature : Measures 8.5x11 inches Paper 140 pages to write-in Calendar 2021 Paperback. Softcover design. Glossy. White interior pages Heart floral cover book design Suitable for teens & kids
Mindfulness Journal For Women
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Author : Hasibur Rahaman
language : en
Publisher:
Release Date : 2021-07-22
Mindfulness Journal For Women written by Hasibur Rahaman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-22 with categories.
No matter how established your personal mindfulness practice is, sometimes you can use a little extra inspiration. Luckily, when it comes to mindfulness, there is no shortage of inspirational quotes you can use to give yourself that extra bit of motivation. Organize your Daily Activity notes and keep your Mindfulness thoughts in this beautiful journal This Mindfulness Daily Journal book features: Today I choose to feel Today's Focus Today I feel inspired by Today's good habits Today I am grateful for Today (small or great) victories Thoughts to remember Notes Meditation To-do list Good Habits of the Day I'm Grateful for 3 Moments you like to remember Day's Challenge And everything else that you need to write down that Reflect your day It Will Make Your daily activity Easy and Comfortable Features: 110 pages Soft matte cover 8.5x11 inches (Large Size) Add one to your cart today and start getting organized in style!
The Mindfulness Journal For Teens
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Author : Jennie Marie Battistin
language : en
Publisher: Rockridge Press
Release Date : 2019-12-10
The Mindfulness Journal For Teens written by Jennie Marie Battistin and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with Young Adult Nonfiction categories.
Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.
Mindfulness Journal For Teens
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Author : Daily Reflection
language : en
Publisher:
Release Date : 2019-02-24
Mindfulness Journal For Teens written by Daily Reflection and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with categories.
Realize the difference that having an attitude of gratitude can make to daily life with this journal. This mindfulness journal for teen girls encourages reflection and self-awareness. It has a simple layout that encourages daily use. 100 lined pages with the prompt "Today I am thankful for..." Great size to carry with you everyday (6" x 9") Perfect both as a gift or as a treat to yourself. High quality glossy cover with professional grade binding.
Unicorn Gratitude Journal For Girls
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Author : Maria Evans
language : en
Publisher:
Release Date : 2019-11-06
Unicorn Gratitude Journal For Girls written by Maria Evans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with categories.
Happiness is a skill that parents can teach their children and the relationship between gratitude and happiness is really strong. People who spend more time doing things that express their gratitude tend to be considerably happier than people who don't. This gratitude journal is a tool to help your children become happier and more certain about themselves by learning to express gratitude on a regular basis. It really takes just 5 minutes a day or less. This journal is cute, simple and easy to use but it totally makes a difference in your kids's life. Each well designed and kid-friendly daily spread contains space to list out three things you are grateful for, a person who brought you joy, how you felt about your day and something awesome that happened to you. It's undated so you have flexibility to write down the dates of entry and not feel guilty if you miss a day. BONUS There are also pages in this journal where your kids can just draw something beautiful. Pick one up for your kids, family, friends, and coworkers, and share the gift of gratitude, mindfulness and happiness!
Mindfulness Journal For Teens Daily Check In
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Author : Kristen Manieri
language : en
Publisher: Rockridge Press
Release Date : 2021-08-31
Mindfulness Journal For Teens Daily Check In written by Kristen Manieri and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Young Adult Nonfiction categories.
Help teens get to know themselves better through mindfulness journaling A teen's mind and body are going through major changes, and it can be overwhelming for them as they learn to understand themselves, the world around them, and their place in it. Practicing mindfulness can help teens slow down and get a grip on it all. With 90 days of simple prompts, this guided journal helps teens keep track of their progress as they learn how to relieve stress, find calm, and cultivate a positive mindset through mindfulness. This mindfulness journal invites teens to: Build a daily practice--Inspire teens to take just a few minutes each day to check in with themselves and establish a mindfulness routine they can benefit from starting today. Set intentions in the morning--These prompts help teens direct their energy, focus on what they have the power to change, and release whatever's on their minds so they can start their days off right. Reflect in the evening--Encourage teens to think back on their day and document their favorite moments, what they're grateful for, how they stayed grounded, and what they're willing to let go. Give teens the tools to live more mindfully and find joy in the small things, with the Mindfulness Journal for Teens.
4 Minute Gratitude Journal For Girls
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Author : Mahleen Press
language : en
Publisher:
Release Date : 2019-11-09
4 Minute Gratitude Journal For Girls written by Mahleen Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-09 with categories.
Gratitude is to appreciate the good things in our day to day life and feeling thankful.Begin a practice of daily journaling with this gratitude journal. This book offers a simple, yet powerful method to improve your focus and build happiness on a daily basis.By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Mindfulness Daily Journal
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Author : CHANCHANE. A
language : en
Publisher:
Release Date : 2021-01-16
Mindfulness Daily Journal written by CHANCHANE. A and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-16 with categories.
Mindfulness Daily Journal Notebook. Looking For Gifts that will provoke mindfulness, gratitude, Law of attraction, positive thinking, and daily smiles? This INSPIRATION & MOTIVATION Diary 2021 Is A special Gift, Stocking Filler, For those looking more Mindfulness, Happiness and Productivity Organize your Daily Activity notes and keep your Mindfulness thoughts in this beautiful journal. This Mindfulness Daily Journal book features: Size: 8.5"x"11 inches. Papers: 140 pages, good quality paper. Premium design. This book is suitable for all skill levels. Perfect size for your travel bag. Good Quality white paper. With matte softbound cover. High-resolution Printing. Incredibly Fun and Relaxing. A perfect gift for Women, Men or Teens.. Click the cover to see what's inside. SCROLL UP AND CLICK "Add to Cart" TO ORDER YOUR COPY INSTANTLY
Mindfulness Journal For Teen Girls
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Author : Teen Thrive
language : en
Publisher:
Release Date : 2020-12-03
Mindfulness Journal For Teen Girls written by Teen Thrive and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with categories.
Mindfulness Journal For Teen Girls Includes: Mood Tracker Today I choose to feel... Today I am inspired by... Today I will focus on... Good Habits of the Day Gratitude list Mindfulness Journal Pages 10 minute Daily Reflection Prompts: 3 moments you'd like to remember One idea from today that you would like to explore further One of the days challenges What I did wrong and how to avoid that happening in the future Journal Details: 8.5" x 11" size 140 pages Premium Glossy cover High-quality white paper
The Unicorn Gratitude Journal For Girls
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Author : Romney Nelson
language : en
Publisher: Life Graduate Publishing Group
Release Date : 2021-02
The Unicorn Gratitude Journal For Girls written by Romney Nelson and has been published by Life Graduate Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02 with categories.
The Unicorn Gratitude Journal For Girls is the perfect journal to record their feelings, draw pictures and participate in mindfulness activities in an interactive and straightforward one-page format. Designed by Best Selling Author and Teacher Romney Nelson, this clear, fun and interactive design for young girls will take no longer than 3 minutes each day. The daily entries will help young girls become more aware of their feelings and, in turn, boost their confidence and energy levels as they take new leaps and bounds each day. Gratitude and mindfulness activities like journaling are just so important for kids to begin at an early age. The Unicorn Gratitude Journal is the PERFECT START for any young girl. Product Description: - Large 8 x 10-inch format The large format helps young writers to include write and draw - Interactive and Easy An excellent variety of daily entry templates to keep girls enthusiastic about using their Gratitude Journal - 100 Pages Lots of entries for girls to record their daily information - Gloss Cover For extra durability - Write, Color and Draw Coloring activities and spaces to include photos - Designed specifically for Young Girls Suitable for ages 4+ but is also suitable for older kids who haven't used a Gratitude Journal before.