Mindfulness Weekly Planner
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Mindfulness Weekly Planner
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Author :
language : en
Publisher: Quadrille Publishing
Release Date : 2017-08-15
Mindfulness Weekly Planner written by and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with categories.
52 week-to-view sheets are included in this planner to help you plan your week ahead. To ensure you stay mindful throughout the week, it features illustrations from the natural world that are specially designed to be colored in, as well as inspirational quotes.
Self Care Weekly Planner Notepad
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Author : Insights
language : en
Publisher: Insights
Release Date : 2021-09-14
Self Care Weekly Planner Notepad written by Insights and has been published by Insights this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Body, Mind & Spirit categories.
Bring the life-changing benefits of self-care into your daily life with this beautifully designed weekly planner notepad. EMBRACE THE POWER OF SELF-CARE: As part of your mindfulness practice, this weekly planner will help you build self-care into every day of the week 52 PAGES: Plenty of room for recording events, plans, and projects for every week of the year IDEAL SIZE: This 8.5” x 11” planner is the perfect size for your workspace and will help you heal and rejuvenate every time you sit at your desk BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for your plans and goals PERFECT FOR ALL AGES: Ideal for kids, students, and adults alike, this weekly planner supports anyone practicing mindfulness and seeking to foster better mental health
2020 2021 A Year Of Mindful Living Planner
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Author : Amber Lotus Publishing
language : en
Publisher:
Release Date : 2020-05-08
2020 2021 A Year Of Mindful Living Planner written by Amber Lotus Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-08 with categories.
The tranquil cover image and inspiring quotes throughout the year will encourage you to bring a calming moment into your daily life. The one-color interior offers a clean layout for staying organized or keeping a gratitude journal. 5" x 7" weekly planner (10" x 7" open). 17-month calendar -- August 2020 through December 2021 -- excellent for school and academic planning. Compact planner is perfect for your bag or backpack. Great for students, teachers, parents, and those who seek to live mindfully in the present moment. Features wisdom quotes from writers such as Sharon Salzberg, Eckhart Tolle, David Steindl-Rast, and Shakti Gawain. Monthly 2-page-spread views facilitate big-picture planning. Weekly spreads with ample writing space. Extra lined pages to record notes and reminders. Elastic band closure. Inside pocket for storing receipts and mementos. Wire-O binding offers lie-flat ease and convenience. We Plant Trees -- Amber Lotus Publishing, an independent carbon-negative US company, has planted ONE MILLION trees since 2008 to offset our carbon footprint and resource usage. Printed on paper sourced from a combination of sustainably managed forests and recycled materials. Features US and Canadian legal holidays, phases of the moon, and important observances of the world's major religions. Also available from Amber Lotus: A Year of Mindful Living 2021 Wall Calendar and A Year of Mindful Living 2021 Mini Wall Calendar.
52 Week Mindfulness Planner
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Author : Anne Marie O'Connor
language : en
Publisher: Centennial Books
Release Date : 2021-10-05
52 Week Mindfulness Planner written by Anne Marie O'Connor and has been published by Centennial Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Self-Help categories.
Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a “toolbox” of techniques that will help them to stay calm and carry on, whatever the new year may bring.
Mindfulness 12 Month Undated Planner
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Author : Insights
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-24
Mindfulness 12 Month Undated Planner written by Insights and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Health & Fitness categories.
Bring the life-changing benefits of mindfulness into your life with this beautifully designed 12-month undated planner. Each month features a unique mindfulness quote to inspire you, as well as space to plan your monthly priorities and record your weekly activities, intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.
Mindful Productivity Guide
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Author : Sarah Steckler
language : en
Publisher:
Release Date : 2020-11-06
Mindful Productivity Guide written by Sarah Steckler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-06 with categories.
The Mindful Productivity Guide is an undated planner that will guide you toward planning with intention on your terms. Start (and pause) your planning when you need to. Let go of feeling like you're "behind" because you missed a week. This planner allows you to work through your schedule as life ebbs and flows. Included in this gorgeous softcover planner: Handy 8x10 inch size 230 pages Year Overview Month by Month Breakdown Task Bank Annual Game Plan 4 Quarterly Game Plans 7 Project Page Spreads 12 Monthly Overviews 12 Reflection & Intention Setting Prompt Pages 12 Monthly Success Lists & Habit Trackers 12 Quote Pages 52 Weekly Spreads Notes, Collection & List Pages About the Author Sarah Steckler is an Author, Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on Apple Podcasts, Spotify, and anywhere podcasts are found.
W
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Author : CLD Weekly Planners
language : en
Publisher:
Release Date : 2019-09-27
W written by CLD Weekly Planners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with categories.
Monogrammed 2020 52-Week Planner Our new 2020 Weekly Planner is here! This planner is printed on high quality interior stock with a beautifully designed cover. Each monthly spread (January 2020 through December 2020) contains an overview of the month, a section for goals, shopping lists, self care. It has space for the top 3 daily priorities in addition to ample space to write daily tasks for the week. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, nurses, family and friends!) I have a few co-workers who need one badly! FEATURES *January 1, 2020 to December 31, 2020 *Beautiful designed matte cover *Perfectly sized at 8.5 x 11 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and week *Pages at the rear for doctor appointments and follow-up *Pages at the rear to keep track of monthly birthdays Click on the author name CLD Weekly Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.
Weekly Planner Mindfulness Edition
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Author : Annique
language : en
Publisher:
Release Date : 2022
Weekly Planner Mindfulness Edition written by Annique and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
Mindfulness 2019 Weekly Planner
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Author : SevenFairies Productions
language : en
Publisher:
Release Date : 2018-12-18
Mindfulness 2019 Weekly Planner written by SevenFairies Productions and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with categories.
Mindfulness is the ability to be fully present, aware of happenings around you, aware of what you are doing, without being overwhelmed. Mindfulness is an important aspect for life successes because more often than not, people go on auto-function mode without really thinking of their actions. The good news is that mindfulness can be cultivated with practice. Wake your inner senses and understand how your mind function, how you process or react emotionally or physically to everyday events. Being aware and understanding your reactions brings you closer to making a wise and informed decision and feel peace within yourself. This Weekly Planner has a sidebar on every page to write down reflections of what happened and specific things that you need to practice mindfulness on. Journaling is equally important for self-reflection and connecting to ourselves, observing our thoughts without judgement, understanding your feelings at that moment and focusing. As such, this Weekly Planner provides you additional 55 pages of lined journal paper in the essence of mindfulness practice. Use it frequently and write consciously about what you are experiencing at that moment including reflections and adjustments to be made.
Weekly Planner 2020 With Gratitude Journal Habit Mood Tracker Personal Business To Dos
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Author : Rainbow Notebooks
language : en
Publisher:
Release Date : 2019-12-17
Weekly Planner 2020 With Gratitude Journal Habit Mood Tracker Personal Business To Dos written by Rainbow Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with categories.
Features: letter size in 8,5 x 11 inches (similar to A4), 170 pages, soft cover for professional or/and personal use big enough to write down everything you need weekly section to increase productivity & practice mindfulness durable bookbinding large size perfect for a desk as a notepad the planning section and the calendar makes planning easier and more organized it comes in different elegant modern covers, just search by the author's name to see available copies a good idea for a gift It is combined with work-related features and personal self-care options in order to get the best results, to establish healthy work-life balance through your weeks. ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Inside Pages: Sunday start weeks 2020 calendar (year at a glance) with a section for important dates 2021 section for future planning 2-page monthly calendars 2-page vertical weekly layout for daily planning with several sections to organize and record a day to your needs Weekly pages have: Daily schedule in columns Focus section I am grateful for section Habit tracker Mood or Weather tracker TO-DOs sections: Personal & School / Career Doodle section Notes section This is a weekly planner with thoughtfully put together different sections in one weekly spread that you can organize a day to your wishes and needs. It will help you stay productive and be on top with time management.