Mindfulness Without The Bells And Beads
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Mindfulness Without The Bells And Beads
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Author : Clif Smith
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-13
Mindfulness Without The Bells And Beads written by Clif Smith and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Business & Economics categories.
Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching. Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs. Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to: Enhance mental focus, resilience, and decision-making under pressure Increase the impact of your communication and leadership Transcend limiting beliefs, fear, and other psychological barriers to success Connect, understand, and interact with others more effectively Effectively incorporate self-care into a high-performance life Demystify the practice of mindfulness to make it ideal for a corporate setting Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.
Mindfulness Without The Bells And Beads
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Author : Clif Smith
language : en
Publisher: John Wiley & Sons
Release Date : 2021-04-20
Mindfulness Without The Bells And Beads written by Clif Smith and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Business & Economics categories.
Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching. Use mindfulness to unleash your potential - without adopting spiritual beliefs Mindfulness Without the Bells and Beads: Unlocking Exceptional Performance, Leadership, and Wellbeing for Working Professionals strips away the bells, beads, and hyperbole associated with mindfulness, and explains how you can take your performance and leadership to the next level in just eight weeks, without adopting any spiritual or new age beliefs. Author Clif Smith, a US Army veteran, former diplomat, and CIA-trained former intelligence officer, serves as EY's Americas Mindfulness Leader and Global Mindfulness Network Leader and is internationally recognized for bringing mindfulness to tens of thousands of corporate and government leaders across the globe. In this book, Clif shares teachings and insights to help achieve the tangible benefits of practicing mindfulness as a fundamental part of our professional and personal lives. You'll discover how to: Enhance mental focus, resilience, and decision-making under pressure Increase the impact of your communication and leadership Transcend limiting beliefs, fear, and other psychological barriers to success Connect, understand, and interact with others more effectively Effectively incorporate self-care into a high-performance life Demystify the practice of mindfulness to make it ideal for a corporate setting Perfect for corporate leaders, managers, and executives, and any working professional in a high-pressure or high-performance environment, Mindfulness Without the Bells and Beads also belongs on the bookshelves of anyone who works in a stressful environment and wants to achieve a higher level of success and a better quality of life.
Snow In The Summer
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Author : Ven. Sayadaw U Jotika
language : en
Publisher: Viet Hung
Release Date : 2021-10-22
Snow In The Summer written by Ven. Sayadaw U Jotika and has been published by Viet Hung this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-22 with Body, Mind & Spirit categories.
This book is a compilation of extracts from letters written by Sayadaw U Jotika, a Burmese Buddhist monk, to his Western students - ten to fifteen years ago. These letters have been collated under the topics as indicated by the chapter headings below. Chapter 1. Mind, Mindfulness and Meditation Chapter 2. Solitude Chapter 3. Parental Love and Guidance Chapter 4. Life, Living and Death Chapter 5. Learning and Teaching Chapter 6. Value and Philosophy Chapter 7. Friendship, Relationships and Loving-kindness "Dhamma is in living your life, not in books. If you don’t understand your life, meaning your experience at this moment, you don’t understand Dhamma, no matter how much book knowledge you have. Without understanding your life, talking about Dhamma is just an intellectual game."
Mindful Educational Leadership
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Author : Sharon D. Kruse
language : en
Publisher: Taylor & Francis
Release Date : 2023-06-14
Mindful Educational Leadership written by Sharon D. Kruse and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-14 with Education categories.
Mindful Educational Leadership unpacks the literature of mindfulness as it applies to K12 school leadership. Crossing disciplinary and theoretical boundaries, scholar and mindfulness coach Sharon Kruse explores mindfulness in three complementary research and philosophical traditions—contemplative, cognitive, and organizational—and applies it to school leadership. This book explores how these perspectives complement and inform each other and the ways in which understanding each can inform decision making, school/community engagement and responsiveness, and advancing equity in school organizations. Full of authentic examples, stories, and models of mindful leadership from real educators, this volume helps readers become more mindful and effective in their practice. An exciting resource for aspiring educational leaders, each chapter also includes supporting resources for study, practice, and reflection on key concepts.
Meditation The Complete Guide
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Author : Patricia Monaghan
language : en
Publisher: New World Library
Release Date : 2011-10-05
Meditation The Complete Guide written by Patricia Monaghan and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-05 with Body, Mind & Spirit categories.
Uniquely comprehensive, this one-stop resource describes thirty-?ve distinct meditation practices, detailing their historical background and contemporary use, ways to begin, and additional resources. The what and why of meditation in general are discussed, with emphasis on helping readers discover what particular type of meditators they are. Disciplines grounded in Buddhism, Tantrism, Taoism, Judaism, and Islam are included, as are contemplative prayer, Quaker worship, and indigenous traditions. Drumming, trance dancing, yoga, mindfulness, labyrinth walking, gardening, and even needle crafts are explored in a spirit that invites and instructs novice, devotee, and healing professional alike. How to choose an approach? The authors ask questions that steer readers toward options that match their habits, preferences, and needs.
Capturing Saddam
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Author : Eric Maddox
language : en
Publisher: HarpPeren
Release Date : 2009-09-15
Capturing Saddam written by Eric Maddox and has been published by HarpPeren this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-15 with History categories.
When the shocking announcement of Saddam Hussein's capture was made on December 14, 2003, it brought to a close one of the most intensive manhunts in history. Army Staff Sergeant Eric Maddox, the young soldier who had spearheaded the search, was among the few people not surprised by the news. In his final moments in Iraq—having just broken the detainee who provided him with a map to Saddam's location through psychologically subtle, nonviolent interrogation—Maddox had requested his team undertake one last mission. The rest is history. Bringing to light the full story of this remarkable successful mission and the hero whose daring, intelligence, instinct, and determination made it possible, Capturing Saddam is a fascinating, unvarnished chronicle of war.
How To Free Your Mind
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Author : Thubten Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2013-07-09
How To Free Your Mind written by Thubten Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Religion categories.
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.
Pause Breathe Smile
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Author : Gary Gach
language : en
Publisher: Sounds True
Release Date : 2018-09-01
Pause Breathe Smile written by Gary Gach and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Body, Mind & Spirit categories.
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.
Mastering The Core Teachings Of The Buddha
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Author : Daniel Ingram
language : en
Publisher: Aeon Books
Release Date : 2020-01-20
Mastering The Core Teachings Of The Buddha written by Daniel Ingram and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Body, Mind & Spirit categories.
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
The Psychology Of Success
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Author : DAVID SANDUA
language : en
Publisher:
Release Date : 2023-07-24
The Psychology Of Success written by DAVID SANDUA and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-24 with Self-Help categories.
Get ready to embark on a transformational journey with "The Psychology of Success"! This book is an essential guide for anyone seeking to reach their goals and achieve success in any area of life. It takes you through a journey of self-discovery and personal growth, exploring how psychology and positive thinking influence our ability to achieve our goals. Through a series of well-structured chapters, it unlocks the secrets of the winning mindset, providing practical strategies for cultivating resilience and achieving success. The book is an in-depth exploration of the power of psychology in success, positive thinking, resilience, goal setting and developing a winning mindset. Each chapter is filled with examples of successful people who attribute their achievements to psychology, providing inspiring and motivating insights. In addition, the book is packed with techniques and strategies that you can incorporate into your daily life to improve your performance and achieve your goals. "The Psychology of Success" is not just a book, it is a life-changing tool. It will provide you with the tools and mindset you need to overcome obstacles, cultivate resilience and achieve your goals. Don't wait any longer, start your journey to success today!