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Mini Yoga


Mini Yoga
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Mini Yoga


Mini Yoga
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Author : Ruth Gilmore
language : fr
Publisher:
Release Date : 2004-01-14

Mini Yoga written by Ruth Gilmore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-14 with categories.


Vous sentez-vous débordé et stressé par les pressions de la vie quotidienne ? Ce livre vous aide à combattre la tension musculaire, à calmer votre esprit; vous serez ainsi prêt à envisager de nouveaux défis ! Créé en collaboration avec le Yoga Biomedical Trust, cet ouvrage explique comment se détendre et se calmer grâce à des techniques de yoga permettant de lutter contre l'anxiété et les aléas du quotidien. Le Yoga Biomedical Trust (YTB) a été fondé en 1983 par le docteur Robin Monro afin de promouvoir les recherche sur les effets thérapeutiques du yoga. Au centre de thérapie par le yoga de Londres, le YTB dispenses des consultations et des cours de yoga et permet également à des professeurs de yoga d'acquérir une formation aux yoga-thérapies.



Finger Yoga


Finger Yoga
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Author : Running Press
language : en
Publisher: RP Minis
Release Date : 2017-04-04

Finger Yoga written by Running Press and has been published by RP Minis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Humor categories.


Bliss is within (your fingers') reach! Step your tired fingers into a pair of teeny yoga pants, roll out your desktop mat, and give those tired digits a stretch (or a workout) with Finger Yoga! This kit -- the perfect gift for yogis -- includes: Mini yoga pants to wear on the pointer and middle fingers A desktop yoga mat Two mini yoga blocks A 32-page illustrated mini book with instructions for finger yoga poses



Mini Me Yoga 15 Minutes To Happy Healthy Kids


Mini Me Yoga 15 Minutes To Happy Healthy Kids
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Author : Kate Bartram Brown
language : en
Publisher:
Release Date : 2014

Mini Me Yoga 15 Minutes To Happy Healthy Kids written by Kate Bartram Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.




Mini Me Yoga 15 Minutes To Happy Healthy Kids


Mini Me Yoga 15 Minutes To Happy Healthy Kids
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Author : Kate Bartram Brown
language : en
Publisher: CreateSpace
Release Date : 2014-11-24

Mini Me Yoga 15 Minutes To Happy Healthy Kids written by Kate Bartram Brown and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-24 with Self-Help categories.


This book is designed for you to use as a practical tool in your everyday life. In just 15 minutes a day you can create a positive atmosphere in your home or classroom for yourself and the children in your care. This book is a 'self-help' book for families, so that as parents, teachers, childcare givers or grandparents you can keep that hope, magick and joy alive in your children's daily lives in order for them to grow up happy, positive and successful.



The Yoga Mini Book For Stress Relief


The Yoga Mini Book For Stress Relief
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Author : Elaine Gavalas
language : en
Publisher: Fireside
Release Date : 2003

The Yoga Mini Book For Stress Relief written by Elaine Gavalas and has been published by Fireside this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.




Yoga For Children


Yoga For Children
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Author : Mini Thapar/neesha Singh
language : en
Publisher:
Release Date : 2008-02

Yoga For Children written by Mini Thapar/neesha Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02 with Hatha yoga for children categories.




Essential Yoga


Essential Yoga
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Author : Olivia H. Miller
language : en
Publisher: Chronicle Books
Release Date : 2013-01-11

Essential Yoga written by Olivia H. Miller and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Health & Fitness categories.


“One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller’s work could become a classic . . . appropriate for all levels.” —Publishers Weekly From the bestselling author of The Yoga Deck comes Essential Yoga—the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Focusing on the poses themselves, it provides clear, concise instructions and detailed illustrations for each. It also includes six classic moving meditations (such as Sun Salutation and Camel Vinyasa), ten beginner-to-advanced sessions, and 48 mini-sequences designed to build strength for specific activities or alleviate health problems. Essential Yoga combines physical poses (asanas), breathing exercises (pranayamas), and meditations (dhyanas) into a simple and complete reference guide for yoga practitioners of all levels. Along the way, author Olivia Miller provides guidance on proper technique and alignment; modifications for beginners or those with knee, neck, or back pain; suggestions for preventing injury; and ways to keep a regular practice interesting and active.



Yoga Poses Chart


Yoga Poses Chart
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Author : The Mindful Word
language : en
Publisher: The Mindful Word
Release Date : 2018-12-08

Yoga Poses Chart written by The Mindful Word and has been published by The Mindful Word this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-08 with Health & Fitness categories.


Beautifully Designed Yoga Poses Chart / Mini Poster That Will Help as You Learn Yoga Yoga Poses Chart can be used either as a reference chart to memorize the Yoga postures or it can be put up on the wall as a mini-poster to refer to while you practice. It consists of two separate panels of 11x17". Its nice design fits in well at home or in a Yoga studio. If you're looking for Yoga gifts for a friend or Yoga instructor this makes a great choice since it's something just about anyone into Yoga can use.



I Am Yoga


I Am Yoga
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Author : Susan Verde
language : en
Publisher: Abrams
Release Date : 2015-09-08

I Am Yoga written by Susan Verde and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Juvenile Fiction categories.


An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.



You Are A Lion


You Are A Lion
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Author : Taeeun Yoo
language : en
Publisher: Penguin
Release Date : 2012-03-15

You Are A Lion written by Taeeun Yoo and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Juvenile Fiction categories.


With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.