Mit Leichtigkeit Stress Kontrollieren Burnout Vermeiden
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Mit Leichtigkeit Stress Kontrollieren Burnout Vermeiden
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Author : Frank Max
language : de
Publisher:
Release Date : 2020
Mit Leichtigkeit Stress Kontrollieren Burnout Vermeiden written by Frank Max and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Burnout Vermeiden
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Author : Dr. med. Sabine Werner
language : de
Publisher: BoD – Books on Demand
Release Date : 2018-09-06
Burnout Vermeiden written by Dr. med. Sabine Werner and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Self-Help categories.
Bist Du auch manchmal am Limit? Oder befürchtest Du, in ein Burnout zu steuern, wenn es so weiter geht? Leistungsschwäche durch Stress und Burnout sind leider immer noch ein Tabu in unserer Gesellschaft, obwohl ca. 25% der arbeitenden Bevölkerung betroffen sind. Chronischer Stress macht krank! Dieses Buch zeigt Dir leicht verständlich in 30 Minuten, woher Stress kommt, wie Du kritischen Stress erkennst und was Du dagegen tun kannst. Praktisches Wissen to go! Warte nicht bis Du im roten Bereich drehst, sondern hilf Dir jetzt selbst. Mit diesem Buch machst Du den ersten Schritt zu mehr Stresskompetenz und Resilienz. Ein Buch für alle, die "gesund und fit im Job" bleiben wollen!
Mit Leichtigkeit Angstfrei Sorgenfrei
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Author : Frank Max
language : de
Publisher: neobooks
Release Date : 2021-07-29
Mit Leichtigkeit Angstfrei Sorgenfrei written by Frank Max and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-29 with Fiction categories.
Angst kann Dein Leben retten, Angst kann Dir Dein Leben aber auch versauen. Dieses kleine schlaue blaue Buch erklärt Dir, voran Du erkennst, dass Dein Selbstschutz übertreibt und Dir wir ein übermotivierter Bodyguard das halbe Leben versaut. Es erklärt Dir, welche Angststörungen es gibt, wie diese entstehen und wie sie sich auf Dein Leben auswirken. Und, vielleicht am wichtigsten, es zeigt Dir jede Menge Möglichkeiten, Deine Sorgen und Ängste in den Griff zu bekommen und zu beseitigen. Denn Du hast ein schönes Leben verdient, das Dir keiner versaut - erst recht nicht Deine Ängste.
If You Want Something You Never Had Then Do Something You Never Did
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Author : Nossrat Peseschkian
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2013-08-01
If You Want Something You Never Had Then Do Something You Never Did written by Nossrat Peseschkian and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Interpersonal conflict categories.
Stories do for the soul what medicine does for the body. This maxim comes to life in this book. Short stories of wisdom can sometimes cause an 'Aha Effect' faster than lengthy discussions and analyses. Often, an astonishing change of perspective emerged out of situations which seem to have drifted into a dead end. The first step to change the situation has then been taken. Nossrat Peseschkian narrates stories that have effect because they liberate with laughter and release the mind. He introduces briefly the principles of positive psychotherapy to show why it works and how it works.
The Anxiety Cure
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Author : Klaus Bernhardt
language : en
Publisher: Random House
Release Date : 2018-05-10
The Anxiety Cure written by Klaus Bernhardt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Self-Help categories.
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
Provocative Therapy
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Author : Frank Farrelly
language : en
Publisher:
Release Date : 1989-03-01
Provocative Therapy written by Frank Farrelly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-03-01 with Psychology categories.
Deine Berufung Als Empath
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Author : Katrin Winter
language : de
Publisher: Emotico
Release Date : 2021-10-14
Deine Berufung Als Empath written by Katrin Winter and has been published by Emotico this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-14 with categories.
In diesem Buch dreht sich alles darum, wie du deine Berufung findest und damit den Zaun deiner bisherigen Begrenzungen nachhaltig überwindest.
Democracy 2 0
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Author : Paul R. Carr
language : en
Publisher: Brill / Sense
Release Date : 2018
Democracy 2 0 written by Paul R. Carr and has been published by Brill / Sense this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Education categories.
Participatory media 2.0have shifted the terrain of public life. We are all--individually and collectively--able to produce and circulate media to a potentially limitless audience, and we are all, at minimum, arbiters of knowledge and information through the choices--or clicks--we make when online. In this new environment of two-way and multidimensional media flow, digital communication tools, platforms and spaces offer enormous potential for the cultivation, development and circulation of diverse and counter-hegemonic perspectives. It has also provoked a crisis of communication between oppositional "echo chambers."Democracy requires a functioning, critically-engaged and literate populace, one that can participate in, cultivate and shape, in meaningful and critical ways, the discourses and forms of the society in which it exists. Education for democracy, therefore, requires not only political literacy but also media and digital literacies, given the ubiquity and immersiveness of Media 2.0in our lives.In Democracy 2.0, we feature a series of evocative, international case studies that document the impact of alternative and community use of media, in general, and Web 2.0in particular. The aim is to foster critical reflection on social realities, developing the context for coalition-building in support of social change and social justice. The chapters herein examine activist uses of social and visual media within a broad and critical frame, underpinning the potential of alternative and DIY (Do It Yourself) media to impact and help forge community relationships, to foster engagement in the civic and social life of citizens across the globe and, ultimately, to support thicker forms of democratic participation, engagement and conscientization, beyond electoralist, representative, normative democracy.
Mind Readings
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Author : Paul Thagard
language : en
Publisher: MIT Press
Release Date : 1998-04-09
Mind Readings written by Paul Thagard and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-09 with Psychology categories.
Mind Readings is a collection of accessible readings on some of the most important topics in cognitive science. Although anyone interested in the interdisciplinary study of mind will find the selections well worth reading, they work particularly well with Paul Thagard's textbook Mind: An Introduction Cognitive Science, and provide further discussion on the major topics discussed in that book. The first eight chapters present approaches to cognitive science from the perspective that thinking consists of computational procedures on mental representations. The remaining five chapters discuss challenges to the computational-representational understanding of mind. Contributors John R. Anderson, Ruth M.J. Byrne, E.H. Durfee, Chris Eliasmith, Owen Flanagan, Dedre Gentner, Janice Glasgow, Philip N. Johnson-Laird, Alan Mackworth, Arthur B. Markman, Douglas L. Medin, Keith Oatley, Dimitri Papadias, Steven Pinker, David E. Rumelhart, Herbert A. Simon.
Daily Poison
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Author : Johann G. Zaller
language : en
Publisher: Springer Nature
Release Date : 2020-10-28
Daily Poison written by Johann G. Zaller and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with Science categories.
This book is a sound science report about the consequences of pesticides to nature, health and environment. The book shares essential insights into the use of pesticides in agriculture, discusses the politics, rhetoric and profits involved, addresses the potential health and ecological risks of pesticides in our daily lives, and debates possible solutions. Does sustainable agriculture exist, and is agriculture without pesticides possible at all? Moreover, the author gives insight into his scientific work, the set-up of the experiments, and also writes about his very own experiences with the media and press after publication of his studies. For many years, Johann G. Zaller, an ecologist at the University of Natural Resources and Life Sciences in Vienna, and his team, have been researching applied chemicals and their effects on the environment. Their findings, together with relevant literature and media reports, are presented in this book, which offers a unique resource for anyone who wants to know the nature and background of pesticides and how we come into contact with them in our daily lives. Ever ate an apple? Read this book!