Mom On The Run
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See Mom Run
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Author : Megan Searfoss
language : en
Publisher: Simon and Schuster
Release Date : 2014-12-18
See Mom Run written by Megan Searfoss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-18 with Health & Fitness categories.
5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
Mom On The Run
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Author : Nancy Kennedy
language : en
Publisher: Multnomah
Release Date : 1996
Mom On The Run written by Nancy Kennedy and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Humor categories.
This book will entertain you and to encourage you in whatever stage of motherhood you may find yourself: from baby drool to safety patrol car washes. I can't make the diapers disappear or the chicken pox go away, but I can let you in on a secret:
If You Give A Mom A Marathon
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Author : Michelle Walker
language : en
Publisher:
Release Date : 2017-12
If You Give A Mom A Marathon written by Michelle Walker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12 with categories.
If You Give A Mom A Marathon
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Author : Michelle Walker
language : en
Publisher: First Edition Design Pub.
Release Date : 2017-12-22
If You Give A Mom A Marathon written by Michelle Walker and has been published by First Edition Design Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-22 with Biography & Autobiography categories.
If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon
See Mom Run
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Author : Kara Douglass Thom
language : en
Publisher:
Release Date : 2003
See Mom Run written by Kara Douglass Thom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Juvenile Fiction categories.
"Penny wears her mom's medal to show-and-tell the day after her mom's first marathon."--Jacket.
The Working Mom On The Run Manual
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Author : Debbie Nigro
language : en
Publisher: Mastermedia Publishing Company
Release Date : 1995
The Working Mom On The Run Manual written by Debbie Nigro and has been published by Mastermedia Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Family & Relationships categories.
See Mom Run
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Author : Beth Feldman
language : en
Publisher: Plain White Press
Release Date : 2009-11
See Mom Run written by Beth Feldman and has been published by Plain White Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Family & Relationships categories.
A humorous essays by blogging moms for moms.
Mum On The Run
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Author : Fiona Gibson
language : en
Publisher: HarperCollins UK
Release Date : 2011
Mum On The Run written by Fiona Gibson and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Family & Relationships categories.
Laura Swan was dreading the school sports day Mum's race - but whoever would have thought it could be quite so life-changing?Laugh-out-loud funny, Fiona's writing deals with the real life cringe-worthy moments we all know so well...
Run Like A Mother
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Author : Dimity McDowell
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2010-09-14
Run Like A Mother written by Dimity McDowell and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Sports & Recreation categories.
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Mom On The Run
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Author : Karen Morris
language : en
Publisher: selfpublishing.com
Release Date : 2023-06-30
Mom On The Run written by Karen Morris and has been published by selfpublishing.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-30 with categories.