Moments Of Awe
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And It Was Very Good
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Author : Ed Olfert
language : en
Publisher:
Release Date : 2015-09
And It Was Very Good written by Ed Olfert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with categories.
Awestruck
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Author : Jonah Paquette
language : en
Publisher: Shambhala Publications
Release Date : 2020-06-09
Awestruck written by Jonah Paquette and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Self-Help categories.
How the moments that make us go "Wow!" can make lasting and positive improvements to our health, relationships, and everyday lives. What do you feel when you gaze up at the Milky Way, see a beautiful rainbow, or stand before a mountain that seems impossibly high? Often it's a profound sense of awe, the overwhelming feeling we experience when we encounter something vast that transcends our understanding. Awe-inspiring moments are all around us, ranging from the grand to the commonplace, and can hold a key to a happy, meaningful, and healthy life. Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life. Awestruck shows us how to reclaim space for moments of reverence and ultimately find more joy and fulfillment in our lives.
Summary Of Dacher Keltner S Awe
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2023-12-19
Summary Of Dacher Keltner S Awe written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with Study Aids categories.
Buy now to get the main key ideas from Dacher Keltner's Awe Psychology professor Dacher Keltner, who studies human emotions, believes that awe is the key to living a fulfilling life. In Awe (2023), Keltner explores the science of awe and its transformative power over human behavior and perception. He details common sources of the emotion and shares studies and stories from around the world about individuals experiencing awe in different forms, emphasizing that awe connects us to the world and each other.
The Power Of Awe
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Author : Jake Eagle LPC
language : en
Publisher: Hachette UK
Release Date : 2023-01-03
The Power Of Awe written by Jake Eagle LPC and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Body, Mind & Spirit categories.
Discover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5–15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it is possible. It only requires accessing the powerful emotion of awe in ordinary, everyday life. The changes in our lives have been profound, and after seeing the results repeated again and again in our thousands of patients, clients, and study participants, we’ve proven that our shortcut, coined the A.W.E. Method, works. —from the Preface Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In The Power of Awe, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. A.W.E. stands for Attention, Wait, Exhale and Expand, and the method is a five- to fifteen-second, three-step process—a type of “microdosing mindfulness,” or a brief, informal mindfulness practice supported by research conducted at UC Berkeley. The A.W.E. Method quickly transports us into awe, an incredibly powerful emotion that produces wonderment and a heightened state of consciousness along with some remarkable changes in the mind and body that can improve health and wellness. Experiencing awe does not require any demanding discipline or skills or “awesome” settings. The A.W.E. Method ensures that awe and its many benefits are accessible to you at any time, in any place—sitting at a stoplight, cooking a meal, petting an animal, or listening to a loved one’s laugh.
In Awe
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Author : John O'Leary
language : en
Publisher: Currency
Release Date : 2020-05-05
In Awe written by John O'Leary and has been published by Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Business & Economics categories.
NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
The Awe Factor
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Author : Allen Klein
language : en
Publisher: Mango Media Inc.
Release Date : 2020-12-01
The Awe Factor written by Allen Klein and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
How to Find Awe, Meaning, and Wonder in Everyday Life “One of the best spiritual books of 2020.” —Spirituality&Practice.com Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them. Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. For example, over the past dozen years, or so, scientists have found, among other things, that awe: Connects us to othersLowers our stress levelsEnhances positive emotionsIncreases our compassionIncreases our creativity Plenty of reasons to be in awe. With a sprinkling of the spiritual and scientific, The Awe Factor takes readers on an exploration of a human phenomenon. From research to first-hand awe-inspiring stories, Klein reflects on feelings of awe, meaning and purpose. And with bonus awe-awakening tools, tips, and techniques, he helps readers become more aware of, and increase, the awe and wonder in their life. If you enjoyed books like Awe, In Awe, The Book of Delights, or The Book of Awesome, then you’ll love The Awe Factor.
Days Of Awe
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Author : Steven Schnur
language : en
Publisher: iUniverse
Release Date : 2004-11
Days Of Awe written by Steven Schnur and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Biography & Autobiography categories.
What is this life if not an accumulation of days, days of doubt, days of splendor, days of awe--days that leave us breathless with wonder, stupefied with uncertainty, saturated with gratitude. In these brief, incisive essays on life in the opening years of the 21st century, novelist and children's author Steven Schnur reflects upon what it means to be human in a world fast losing touch with its humanity, discovering even in the midst of terrorism and war countless reasons to celebrate and rejoice. With wry wit, a keen ear for the music of language, and a sharp eye for nature's inestimable gifts, the author focuses his attentions on the raw material of daily life--the change of seasons, the growth of children, the morning headlines, the imminence of death--artfully awakening his readers to the minor miracles that underlie even the most quotidian events and the powerful feelings they evoke. Spend a moment in the company of these deft meditations on the richness of the human spirit and you will come away delighted, enlightened, and renewed. Days of Awe is nothing short of awe-inspiring.
A Sense Of Awe
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Author : Alan Krasner
language : en
Publisher: Balboa Press
Release Date : 2015-01-28
A Sense Of Awe written by Alan Krasner and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-28 with Body, Mind & Spirit categories.
Why is there something rather than nothing? It seems that the meaning of our lives is defined by the depth of the questions we ask ourselves. In moments of deepest reflection, we find ourselves in the throes of utter despair and unable to comprehend our world. The moment, perhaps awful when experienced, is fleeting. And it’s not fleeting, lingering underneath, sometimes crippling our ability to move forward and find our true selves. We can’t let go. So this is meant to explore the other side of the awful. The side that created our own personal anguish has its own companion. It’s just as real. A Sense of Awe
Moments Of Awe
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Author : Betty Lou Bowles
language : en
Publisher:
Release Date : 2024-01-15
Moments Of Awe written by Betty Lou Bowles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-15 with categories.
Poetry by Connecticut writer Betty Lou Bowles
Days Of Awe
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Author : Lauren Fox
language : en
Publisher: Vintage
Release Date : 2015-08-04
Days Of Awe written by Lauren Fox and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with Fiction categories.
Celebrated for her irresistibly witty, strikingly intelligent examinations of friendship and marriage, Lauren Fox (“An immensely gifted writer—a writer adept at capturing the sad-funny mess that happens to be one woman’s life” —Michiko Kakutani, The New York Times) has written her most powerful novel to date. Days of Awe is the story of a woman who, in the wake of her best friend’s sudden death, must face the crisis in her marriage, the fury of her almost-teenage daughter, and the possibility of opening her cantankerous heart to someone new. Only a year ago Isabel Moore was married, was the object of adoration for her ten-year-old daughter, and thought she knew everything about her wild, extravagant, beloved best friend, Josie. But in that one short year her husband moved out and rented his own apartment; her daughter grew into a moody insomniac; and Josie—impulsive, funny, secretive Josie—was killed behind the wheel in a single-car accident. As the relationships that long defined Isabel—wife, mother, daughter, best friend—change before her eyes, Isabel must try to understand who she really is. Teeming with longing, grief, and occasional moments of wild, unexpected joy, Days of Awe is a daring, dazzling book—a luminous exploration of marriage, motherhood, and the often surprising shape of new love.