Monitoring Training And Performance In Athletes
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Monitoring Training And Performance In Athletes
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Author : McGuigan, Mike
language : en
Publisher: Human Kinetics
Release Date : 2017-03-10
Monitoring Training And Performance In Athletes written by McGuigan, Mike and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with Sports & Recreation categories.
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.
Monitoring Training And Performance In Athletes
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Author : Mike McGuigan
language : en
Publisher: Human Kinetics
Release Date : 2017-04-19
Monitoring Training And Performance In Athletes written by Mike McGuigan and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-19 with Sports & Recreation categories.
The use of athlete and team training and performance monitoring systems has grown due to technology advances. Practitioners who work with athletes from high school to elite levels in a range of sports use these systems to observe athlete data, including exercise intensity, athletic fitness, and body responses. Monitoring Training and Performance in Athletes is a compilation of evidence-based guidelines and best practices of athlete monitoring for practitioners, who are increasingly being asked to implement monitoring systems and to collect, analyze, and interpret data that ultimately result in training adjustments to optimize performance. Author Mike McGuigan, an award-winning sport scientist, blends research-based concepts with practical application strategies of monitoring training and performance in athletes. The content highlights what can be monitored, such as body stress, biochemical markers, and hormonal response; discusses reliability of modern methods, such as wearable technology and questionnaires; and helps readers understand how to interpret data to modify training programs in real time. Readers will find guidelines, approaches, and solutions for challenges in athlete monitoring for individual and team sports as well as suggestions for integrating monitoring with coaching. Numerous sidebars in the text provide real-world examples and application of the content to assist readers in understanding concepts and the cutting-edge, evidence-based research on athlete monitoring. Additionally, the full-color illustrations and photographs provide a visual interpretation of the information presented. With broad international appeal, this text outlines the most pertinent evidence-based research concepts and studies on athlete monitoring. Strength and conditioning, athletic training, and personal training professionals who work with athletes and monitor training programs will find Monitoring Training and Performance in Athletes an invaluable guide in managing monitoring systems and making adjustments in training programs based on the data to help athletes and teams achieve peak performance. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Wearable Sensor Technology For Monitoring Training Load And Health In The Athletic Population
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Author : Billy Sperlich
language : en
Publisher: Frontiers Media SA
Release Date : 2020-02-13
Wearable Sensor Technology For Monitoring Training Load And Health In The Athletic Population written by Billy Sperlich and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with categories.
Several internal and external factors have been identified to estimate and control the psycho-biological stress of training in order to optimize training responses and to avoid fatigue, overtraining and other undesirable health effects of an athlete. An increasing number of lightweight sensor-based wearable technologies (“wearables”) have entered the sports technology market. Non-invasive sensor-based wearable technologies could transmit physical, physiological and biological data to computing platform and may provide through human-machine interaction (smart watch, smartphone, tablet) bio-feedback of various parameters for training load management and health. However, in theory, several wearable technologies may assist to control training load but the assessment of accuracy, reliability, validity, usability and practical relevance of new upcoming technologies for the management of training load is paramount for optimal adaptation and health.
Physiological Aspects Of Sport Training And Performance
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Author : Jay Hoffman
language : en
Publisher: Human Kinetics
Release Date : 2014-03-31
Physiological Aspects Of Sport Training And Performance written by Jay Hoffman and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-31 with Science categories.
Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs. The book is focused on physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance, Second Edition, is organized into five parts. The first part examines physiological adaptation and the effects of various modes of training on biochemical, hormonal, muscular, cardiovascular, neural, and immunological adaptations. The second part covers principles of exercise training and prescription. The third part discusses nutrition, hydration status, sport supplementation, and performance-enhancing drugs. The fourth part focuses on environmental factors and their influence on sport performance. The fifth and final part is focused on how certain medical and health conditions influence sport performance. Updates in this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise; current trends for training for power, speed, and agility; eye-opening discussions on sport supplementation and performance-enhancing drugs; data on training with medical conditions such as diabetes and exercise-induced bronchospasm; and groundbreaking information on training in heat and cold and at altitude. In addition, new chapters offer a practical approach to the yearly training program and sudden death in sport. The second edition also incorporates the following features to enhance practical application and facilitate students’ learning: • A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises. • Chapter objectives provide an overview of key content in each chapter. • Chapter review questions help students assess their learning. • In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material. Students and instructors will benefit from the new web resource, which features 80 drills and detailed instruction on performing each drill. The drills can be used for a dynamic warm-up or to enhance speed and agility. Most drills are accompanied by at least one photo showing how to perform a key movement of the drill. Forty of the drills are accompanied by a video of the drill being performed in its entirety, and a dynamic warm-up routine video features 10 warm-up exercises. Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. All the information in this text is presented in an attractive, reader-friendly format that is conducive to learning. The text serves as both a key educational tool and a primary reference for exercise prescription for athletes.
High Performance Training For Sports
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Author : David Joyce
language : en
Publisher: Human Kinetics
Release Date : 2021-09-09
High Performance Training For Sports written by David Joyce and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-09 with Sports & Recreation categories.
High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes. High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they’ve used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes’ speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilience Cultivate athletic capabilities Enhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
High Performance Training For Sports
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Author : Joyce, David
language : en
Publisher: Human Kinetics
Release Date : 2014-05-16
High Performance Training For Sports written by Joyce, David and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-16 with Sports & Recreation categories.
High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance.
Towards Tokyo 2020 What Will Contribute To Optimal Olympic Athlete Performance
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Author : Toby Mündel
language : en
Publisher: Frontiers Media SA
Release Date : 2020-07-22
Towards Tokyo 2020 What Will Contribute To Optimal Olympic Athlete Performance written by Toby Mündel and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-22 with Science categories.
Training Load In Professional Soccer
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Author : José M. Oliva Lozano
language : en
Publisher: Springer Nature
Release Date : 2024-05-22
Training Load In Professional Soccer written by José M. Oliva Lozano and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-22 with Medical categories.
This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention. In the opening part it equips the reader with a clear definition of training load as well as evidence-based methods and parameters for its monitoring, including advanced technologies like wearable sensors and tracking systems. It further explores the critical role of training load in preparing athletes for peak performance and managing the overall training process. Specifically tailored to football, the authors analyze the challenges of monitoring training load in team sports and highlight the importance of accurate management for optimal adaptation and fatigue reduction. They further analyze the relationship between training load and injury risk as well as the role of its monitoring in mitigating injury risks. Additional chapters delve into topics such as fatigue in soccer, return-to-play decision-making, manipulating training load within a seasonal schedule, and building a comprehensive monitoring system. With each chapter written by leading experts in the field, this book is a must-have resource for sport scientists, coaches and players seeking evidence-based strategies to optimize performance and minimize injuries in the dynamic world of soccer.
Strength And Conditioning For Sports Performance
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Author : Ian Jeffreys
language : en
Publisher: Routledge
Release Date : 2021-03-30
Strength And Conditioning For Sports Performance written by Ian Jeffreys and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Sports & Recreation categories.
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.
Exercise Physiology For Health Fitness And Performance
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Author : Sharon A. Plowman
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2013-02-25
Exercise Physiology For Health Fitness And Performance written by Sharon A. Plowman and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-25 with Medical categories.
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.