Mood Cards
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Mood Cards
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Author : Andrea Harrn
language : en
Publisher: Eddison Books Limited
Release Date : 2015-04-22
Mood Cards written by Andrea Harrn and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-22 with categories.
Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.
Mood Cards
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Author : M Viegas
language : en
Publisher:
Release Date : 2004-07-01
Mood Cards written by M Viegas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-01 with Meditation categories.
Understand Deep Emotions The Mood Cards
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Author : Andrea Harrn
language : en
Publisher:
Release Date : 2018-04
Understand Deep Emotions The Mood Cards written by Andrea Harrn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04 with Psychology categories.
Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions. Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
Monster Moods Cards
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Author : Juliette Ttofa
language : en
Publisher:
Release Date : 2019
Monster Moods Cards written by Juliette Ttofa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Emotions in children categories.
The Mood Book
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Author : Andrea Harrn
language : en
Publisher: Eddison Books Limited
Release Date : 2019-02-14
The Mood Book written by Andrea Harrn and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-14 with Psychology categories.
Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.
Draw On Your Emotions Book And The Emotions Cards
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Author : Margot Sunderland
language : en
Publisher: Routledge
Release Date : 2018-04-19
Draw On Your Emotions Book And The Emotions Cards written by Margot Sunderland and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with categories.
Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.
Draw On Your Emotions
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Author : Margot Sunderland
language : en
Publisher: Routledge
Release Date : 2018-02-13
Draw On Your Emotions written by Margot Sunderland and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Education categories.
Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.
Routledge International Handbook Of Sport Psychology
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Author : Robert J. Schinke
language : en
Publisher: Routledge
Release Date : 2016-02-05
Routledge International Handbook Of Sport Psychology written by Robert J. Schinke and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-05 with Sports & Recreation categories.
Contemporary sport psychology is a rapidly developing and theoretically rich discipline, and a sophisticated and challenging profession. The Routledge International Handbook of Sport Psychology offers a comprehensive and authoritative guide to contemporary sport psychology in all its aspects. Written by a team of world-leading researchers and practitioners from five continents, including both established scholars and the best emerging talents, the book traces the contours of the discipline of sport psychology, introducing fundamental theory, discussing key issues in applied practice, and exploring the most important themes, topics and debates across the sport psychology curriculum. Uniquely, the book presents comparative studies of the history and contemporary practice of sport psychology in ten countries, including the US, UK, China, Japan, Brazil, Russia and Israel, helping the reader to understand the cultural and contextual factors that shape international practice in sport psychology. As well as covering in depth the core pillars of sport psychology, from motivation and cognition to group dynamics, the book also includes a full section on cultural sport psychology, a vital but under-explored sub-discipline that is having a profound influence on contemporary theory and practice. With 56 chapters and unparalleled range, depth and currency, the Routledge Handbook of International Sport Psychology is an essential addition to any library with a serious holding in sport psychology.
Resources For Teaching French 14 16
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Author : Gill James
language : en
Publisher: A&C Black
Release Date : 2010-08-23
Resources For Teaching French 14 16 written by Gill James and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-23 with Education categories.
A user-friendly manual to provide teachers with suggestions for classroom activities aimed at children aged 14-16 studying French. >
Mood Flip Book
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Author : Peter Pauper Press Inc
language : en
Publisher:
Release Date : 2020-07-15
Mood Flip Book written by Peter Pauper Press Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-15 with categories.
This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.