Understand Deep Emotions The Mood Cards

DOWNLOAD
AUDIOBOOK
READ ONLINE

Download Understand Deep Emotions The Mood Cards PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Understand Deep Emotions The Mood Cards book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page

Understand Deep Emotions The Mood Cards

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Andrea Harrn
language : en
Publisher:
Release Date : 2018-04

Understand Deep Emotions The Mood Cards written by Andrea Harrn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04 with Psychology categories.

Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions. Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery. Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.

Mood Cards

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Andrea Harrn
language : en
Publisher: Eddison Books Limited
Release Date : 2015-04-22

Mood Cards written by Andrea Harrn and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-22 with categories.

Psychology doesn't have to be complicated. Drawing on cognitive behavioral therapy, mindfulness, and positive psychology, The Mood Cards offer a fun and accessible way to help you identify and explore your moods and emotions. Each of the 42 beautifully illustrated mood and emotion cards includes guided questions for self-exploration plus a positive affirmation. Whether you wish to manage difficult moods, approach relationships more skillfully, become more sensitive to the needs of others, or simply be able to communicate and listen effectively, using the cards will encourage you to be confident in who you are, expand your emotional intelligence, and help you move forward in a positive way.

The Mood Book

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Andrea Harrn
language : en
Publisher: Eddison Books Limited
Release Date : 2019-02-14

The Mood Book written by Andrea Harrn and has been published by Eddison Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-14 with Psychology categories.

Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.

Draw On Your Emotions Book And The Emotions Cards

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Margot Sunderland
language : en
Publisher: Routledge
Release Date : 2018-04-19

Draw On Your Emotions Book And The Emotions Cards written by Margot Sunderland and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with categories.

Combined set of Draw on Your Emotionsand The Emotions Cards. Draw on Your Emotionsis a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. The second edition of Draw on Your Emotions contains a new section that explains how to get the most out of combining the activities in the book with these cards to encourage meaningful conversations and take steps towards positive action. The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling. amp;lt;I> The Emotion Cardsare 48 emotive and artistic images designed to help people to review their emotions and their relationships in a meaningful and often transformative way. The cards are designed to capture the deeper truth of how people experience their life, offering poignant descriptions for what someone may be feeling.

The Book Of Moods

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Lauren Martin
language : en
Publisher: Hachette UK
Release Date : 2020-12-08

The Book Of Moods written by Lauren Martin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-08 with Biography & Autobiography categories.

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Emotional Design

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Don Norman
language : en
Publisher: Basic Books
Release Date : 2007-03-20

Emotional Design written by Don Norman and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-20 with Design categories.

Why attractive things work better and other crucial insights into human-centered design Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed. In this book, he takes his thinking several steps farther, showing that successful design must incorporate not just what users need, but must address our minds by attending to our visceral reactions, to our behavioral choices, and to the stories we want the things in our lives to tell others about ourselves. Good human-centered design isn't just about making effective tools that are straightforward to use; it's about making affective tools that mesh well with our emotions and help us express our identities and support our social lives. From roller coasters to robots, sports cars to smart phones, attractive things work better. Whether designer or consumer, user or inventor, this book is the definitive guide to making Norman's insights work for you.

In My Heart

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Jo Witek
language : en
Publisher: Abrams
Release Date : 2014-10-14

In My Heart written by Jo Witek and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Juvenile Fiction categories.

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Draw On Your Emotions

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Margot Sunderland
language : en
Publisher: Routledge
Release Date : 2018-02-13

Draw On Your Emotions written by Margot Sunderland and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-13 with Education categories.

Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

The Box Of Emotions

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Tiffany Watt Smith
language : en
Publisher:
Release Date : 2020-04-06

The Box Of Emotions written by Tiffany Watt Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-06 with categories.

Understanding Your Moods When You Re Expecting

DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Lucy J. Puryear
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2007

Understanding Your Moods When You Re Expecting written by Lucy J. Puryear and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Family & Relationships categories.

A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.