Mood Swings
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Overcoming Mood Swings 16pt Large Print Edition
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Author : Jan Scott
language : en
Publisher:
Release Date : 2013-02-18
Overcoming Mood Swings 16pt Large Print Edition written by Jan Scott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-18 with Self-Help categories.
Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self - help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. Contains a complete self - help programme and monitoring sheets.
Mood Swings
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Author : Rochelle Purnell
language : en
Publisher: AuthorHouse
Release Date : 2006-03-20
Mood Swings written by Rochelle Purnell and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-20 with Fiction categories.
Mood Swings
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Author : Paul D. Meier
language : en
Publisher: Thomas Nelson
Release Date : 2001
Mood Swings written by Paul D. Meier and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Psychology categories.
This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Mood Swings
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Author : Enid Vien
language : en
Publisher:
Release Date : 1997-01-01
Mood Swings written by Enid Vien and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-01-01 with Mood (Psychology) categories.
Mood Swings The Mindful Way
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Author : Caroline Mitchell
language : en
Publisher: Hachette UK
Release Date : 2017-07-20
Mood Swings The Mindful Way written by Caroline Mitchell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with Psychology categories.
Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective exercises and advice to help manage those dips in mood that leave you sad, mad or anxious. Topics include: causes of mood swings triggers, such as lack of sleep, diet, alcohol and medical conditions effects on the brain and the circulatory and digestive systems how mindfulness can help – what the research shows practising stress reduction mindful breathing, meditation and visualization the benefits of keeping a mood diary tips to help stabilize mood counselling and other help You don't have to let anger, anxiety and depression get the upper hand, says Caroline Mitchell. Instead, boost your mood with this inspiring, practical book.
Mood Swings
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Author : Bill Moody
language : en
Publisher: Stark Raving Group
Release Date : 2014-04-02
Mood Swings written by Bill Moody and has been published by Stark Raving Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-02 with Fiction categories.
Mood Swings offers the reader a behind the scenes look into the world of jazz through the eyes of nine musicians. Like the music itself, the stories range from humor, joy, and success, to failure, and at times, even danger and darkness, as each musician offers a glimpse into some aspect of the jazz life.
Overcoming Mood Swings
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Author : Jan Scott
language : en
Publisher: Hachette UK
Release Date : 2010-01-28
Overcoming Mood Swings written by Jan Scott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-28 with Psychology categories.
'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical Psychology Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania. This book is a self-help manual for those who have experienced mood swings and gives background information on depression and mania. The author uses tried and tested practical techniques that will help people identify and manage their mood more effectively, and achieve a more stable emotional state. Contains a complete self-help programme and monitoring sheets. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Mood Swings
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Author : Frankie Barnet
language : en
Publisher: Astra Publishing House
Release Date : 2024-05-21
Mood Swings written by Frankie Barnet and has been published by Astra Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-21 with Fiction categories.
*"For fans of Patricia Lockwood’s No One Is Talking About This (2021). An off-kilter, hauntingly hilarious debut novel." —Kirkus Reviews (starred review) "[A] bonkers story . . . Despite the sobering material, this is a hoot." —Publishers Weekly In a pre-apocalyptic world not unlike our own, a young Instagram poet starts an affair with a California billionaire who's promised a time machine that will make everything normal again—whatever that means. Everyone knows something’s off, but nobody can agree on just what it is. Maybe it’s the weather; maybe everyone’s just so damn sensitive these days. Or maybe it’s because the animals of the world have finally had enough, besieging towns and cities and terrorizing their human residents. Jenlena and her best friend Daphne are two humanities grads in their early 20s, trying to find their way in a society that has just eradicated all animals for the safety of humanity. In the post-fauna world, Jenlena transforms from an aspiring poet to a gig worker, capitalizing on other people’s grief by selling house plants that have come to replace pets and cosplaying as dogs for pay. Meanwhile Daphne, a once-promising student, flounders in a deep depression, smoking weed and ditching work to hang out with her once famous, now canceled boyfriend. When Jenlena meets the California billionaire Roderick Maeve, and the two become romantically entangled, she is exposed to a new understanding of wealth, power, and the gender economy—just as the world hurtles toward its alleged salvation. Marked with Frankie Barnet’s poignant intelligence and sly sense of humor, Mood Swings is a stand-out debut novel that imagines with pitch-perfect absurdity what comes after life as we know it.
Workplace Mood Swings
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Author :
language : en
Publisher:
Release Date : 2015
Workplace Mood Swings written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Labor categories.
Mood Swings
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Author : Tonette C. Robinson
language : en
Publisher: AuthorHouse
Release Date : 2013-10-30
Mood Swings written by Tonette C. Robinson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-30 with Reference categories.
The contents of Mood Swings, Real Issues In Life, explains how people in society can possibly deal with their own moods felt throughout their lifetimes. This piece of literature provides valuable information to some of the everyday problems that some citizens face in reality beyond their control. Facts are full of information gained by reading the knowledge on the subject matter expressed to you. As we become familiar with all different kinds of mood swings involving real issues we encounter in our personal and professional lives, they have a tendency to develop at any given time. However, when this emotion transpires on an individual, at the cost of noone person's own faults, we do not always know what the implication of exactly how it tends to invade one person's life will turn out to be. While these issues develop, it is a helpful tool to know how to handle them in life that gets you over obstacles, so that your situation improves for the betterment of human mankind. Mood Swings, Real Issues In Life, is intended for any one sole person to be informed and inspired after reading the chapters that some people encounter in their daily walks of life. This piece of literature's sole purpose is to give some insight, intuitive, knowledge. After reading the information that it provides to many people around the world, you will be able to handle any kind of mood swing when it develops systematically and be happy with the results.