More Than Bouncing Back
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Bouncing Back
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Author : Linda Graham
language : en
Publisher: New World Library
Release Date : 2013
Bouncing Back written by Linda Graham and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
More Than Bouncing Back
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Author : Anne Cafer
language : en
Publisher: Taylor & Francis
Release Date : 2023-07-31
More Than Bouncing Back written by Anne Cafer and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-31 with Business & Economics categories.
As the concept of community resilience moves from the margins of practice and theoretical research to more mainstream scholarship, critical issues of conceptualization and use emerge. This is particularly true at the intersection of community development practice and community resilience theory. This book teases out limitations with current conceptualizations of community resilience, offers enhanced and alternative conceptualizations, and presents compelling case studies of new conceptualizations in action. This book is a starting place for scholarly conversations about the role of community resilience in community development practice. The frameworks presented here, will continue to gain more support in academic and non-academic arenas as resilience rhetoric increases in popularity. However, it is crucial for community practitioners to use these frameworks to actively cultivate resilience in their communities by building adaptive capacity in systematic ways. To move the field of community resilience forward, it is critical to understand the nuances of context and conditions in communities and how broader conceptualizations of resilience account for and utilize context to build adaptive capacity. This book was originally published as a special issue in the journal Community Development.
Bouncing Back
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Author : Joan Rivers
language : en
Publisher: Harper Collins
Release Date : 2010-08-31
Bouncing Back written by Joan Rivers and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Self-Help categories.
A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top. "There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. — I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." —From Bouncing Back Survival stratagems from Joan Rivers Whatever doesn't kill you makes you stronger And always remember: Surviving is the best revenge Look at Alexander Graham Bell, who did 22,000 experiments before he hit on the telephone. Just a few more and he would have had call waiting Whenever I hit bottom, the only thing I think of was set down by Jerome Kern: Pick myself up, dust myself off and start all over again. Dr. Kevorkian will get no call from me, unless I think he'd look good in a brooch.
Bouncing Back From Rejection
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Author : Leslie Becker-Phelps
language : en
Publisher: New Harbinger Publications
Release Date : 2019-12-01
Bouncing Back From Rejection written by Leslie Becker-Phelps and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-01 with Family & Relationships categories.
Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.
Resilience
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Author : Jane Clarke
language : en
Publisher: Hachette UK
Release Date : 2010-01-18
Resilience written by Jane Clarke and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-18 with Self-Help categories.
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.
Bounce Back
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Author : Wendy Moss
language : en
Publisher:
Release Date : 2015-08
Bounce Back written by Wendy Moss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08 with Juvenile Nonfiction categories.
Think of a bouncing ball. When a bouncing ball hits the ground, it bounces back. That's what resilience means -- the ability to bounce back from tough times. Some people seem to just automatically bounce back. But the truth is that resilience is not something you are born with or not -- it can be learned. Bounce Back will help you find your bounce using cool quizzes, lots of advice, and practical strategies that build up resiliency skills. You'll learn how to: get to know yourself better understand your emotions coach yourself with self-talk calm yourself when you are upset deal with decisions, disappointments, and new challenges handle situations that are under your control negotiate, compromise, and navigate social conflict scope with or adjust to serious sources of stress ask for help and guidance And much more! Being motivated to learn resiliency skills is a great first step toward acquiring them! This book will help you to be more resilient and keep on bouncing back!
Resilient Agriculture Expanded Updated Second Edition
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Author : Laura Lengnick
language : en
Publisher: New Society Publishers
Release Date : 2022-06-14
Resilient Agriculture Expanded Updated Second Edition written by Laura Lengnick and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Technology & Engineering categories.
Real world stories from the frontlines of climate change, resilience, and the future of food Practical insights and plenty of examples of how we can reshape our food system to one that is resilient and regenerative. — Mathis Wackernagel, Ph.D., founder and president, Global Footprint Network, co-author Ecological Footprint Inspiring and practical at a time when we desperately need both. — Dr. Anne Waple, founder and CEO, Earth's Next Chapter Brilliantly argues that it isn't some vague notion of "technology" that will show us the way forward but people working together and carefully stewarding the land. — Mark Bittman, author, Animal, Vegetable, Junk and How to Cook Everything CLIMATE CHANGE PRESENTS an unprecedented challenge to food and farming in the U.S. and beyond. Damaging weather variability and extremes capture the headlines, but more subtle changes caused by hotter summer nights, warmer winters, and a longer growing season have far-reaching effects on the land, people, and communities that feed us. This expanded and updated edition of Resilient Agriculture takes you beyond the headlines and the hype to shine a light on agricultural climate solutions with the power to cultivate new American foodways that are just, sustainable, regenerative, and resilient. Updated content includes: Current and expected changes in regional weather patterns that disrupt food and farming New adaptation stories from sustainable, climate-smart, organic, and regenerative farmers and updates on the producers featured in the first edition Real-world applications of resilience thinking that connect the dots between food justice, sustainable development, regenerative economy, and planetary health A companion website with stories, videos, issue briefs, reading guides, and more. Whether you are working in food and farming or are simply an interested eater, Resilient Agriculture will take you on a journey into real-world resilience solutions with the power to regenerate the well-being of land, people, and community no matter the challenges ahead. What would a more resilient food system look like? Lengnick answers that question with this path-breaking, delightfully informative book. — Richard Heinberg, senior fellow, Post Carbon Institute, author, Power: Limits and Prospects for Human Survival A guidepost for building a better and more resilient food system. — Dr. Gabrielle Roesch-McNally, director, Women for the Land, American Farmland Trust ACCESSIBILITY NOTES This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. This book contains various accessibility features such as alternative texts for images, table of contents, landmarks, reading order, page list, Structural Navigation, and semantic structure. Blank pages have been removed from this EPUB.
Stress Less
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Author : Charles Stone
language : en
Publisher: Moody Publishers
Release Date : 2025-03-04
Stress Less written by Charles Stone and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-04 with Religion categories.
We’re living in a stressed-out world. According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, Stress Less provides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable insights for those battling stress or who have friends or family with fear and anxiety. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he’s responded to the stresses in his life, including a cancer diagnoses, heart issue, pre-diabetes diagnosis, and depression. Stone answers the questions: What is stress?What does stress do to the body and brain?How do we build resistance to stress? He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life’s stresses. Readers learn how gratitude and soaking your soul in Jesus can cultivate a life of greater well-being and joy. While we can’t eliminate the stressors of life, we can learn to navigate them with courage and grace. This timely resource is a practical guide for anyone who feels the creep of stress, who desires freedom and peace, and who wants to Stress Less.
The Heart Of Healing
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Author : Dawson Church
language : en
Publisher: Elite Books
Release Date : 2004
The Heart Of Healing written by Dawson Church and has been published by Elite Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Healing categories.
The Nature Of Freedom
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Author : Graham Cooke
language : en
Publisher:
Release Date : 2016-11-01
The Nature Of Freedom written by Graham Cooke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-01 with categories.
The Nature of Freedom examines the work of the cross; the demise of your old nature and the development of the new man as God sees it. This unique perspective will unlock any area where you feel stuck in your spiritual experience. It will provide you with a wisdom that will enable you to know how God sees issues, how He thinks about them, and the way He would speak to them and empower you to step into the place He has set aside for you in the truth. Knowing The Way, The Truth and The Life is vital for our relationship with God to mature.