Mountain Bike Master
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Mountain Bike Master
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Author : Mark Langton
language : en
Publisher: Menasha Ridge Press
Release Date : 2013-03-15
Mountain Bike Master written by Mark Langton and has been published by Menasha Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-15 with Sports & Recreation categories.
Ride faster, better, and stronger with professional mountain bike skills guide Mark Langton. Mountain Bike Master is a practical and inspiring guide that begins with the fundamental skills like shifting, braking, and climbing. Simple moves such as correcting seat-height adjustment and learning how to best-shift when engaging a steep ascent add tons of fun and efficiency to any ride. Intermediate skills, including riding technical terrain, power wheelies, and cornering, zip readers into the next level of riding competence. Now sporting a wide grin and the confidence of nailing the basic and intermediate skills, readers transition into advanced skills such as jumps, bunny hops, and counter steering. After reading and putting Langton's lessons to practice, what once was a thigh-quivering lap around the park should now feel and look more like an iron-saddled grind up a steep mountain path. Today's demanding trails and high-tech bikes meet needs for speed, bumps, and thrills. Veteran mountain biker Mark Langton expertly guides and instills the confidence needed to get out there and have a great time while minimizing injury to self and bike. Headed into his 22nd year as a mountain bike trainer and guide, Langton and Mountain Bike Master take the guesswork out of quickly and safely mastering the art and science of cleanly rounding banked mountain curves and getting the most pedal for the metal with efficient riding basics.
Mountain Bike Like A Champion
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Author : Ned Overend
language : en
Publisher: Rodale
Release Date : 1999-08-27
Mountain Bike Like A Champion written by Ned Overend and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-27 with Sports & Recreation categories.
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Bicycling Magazine S Mountain Biking Skills
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Author : Ben Hewitt
language : en
Publisher: Rodale
Release Date : 2005-11-29
Bicycling Magazine S Mountain Biking Skills written by Ben Hewitt and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-29 with Sports & Recreation categories.
A revised edition identifies the most effective ways to navigate through challenging terrain and hazardous obstacles in order to prevent injuries, in a guide that provides strategies for riding faster and information on training for better results.
Mastering Mountain Bike Skills
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Author : Brian Lopes
language : en
Publisher: Human Kinetics
Release Date : 2017-07-24
Mastering Mountain Bike Skills written by Brian Lopes and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-24 with Sports & Recreation categories.
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Bicycling Magazine S Mountain Biking Skills
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Author : Ben Hewitt
language : en
Publisher: Rodale Books
Release Date : 2000-07-21
Bicycling Magazine S Mountain Biking Skills written by Ben Hewitt and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-21 with Sports & Recreation categories.
Whether you're just getting started or you're a seasoned off-road rider, this guide will help you hone your skills and make the most of every ride. You'll learn from experts who've been through it all, like former world champion Ned Overend and Olympic medalist Susan DeMattei. From uphill skills to downhill thrills, you're sure to find everything you need to know to ride like a pro. Discover how to: * Fit a great ride into a busy schedule with the "hour of power." * Cruise through the toughest corners with the tripod turn. * Tap into the flow--and glide over challenging terrain. * Acclimate quickly and easily to every hazard on trails. * Boost your climbing speed and comfort with switch-side breathing. * Revive a midseason training slump. * Crash without getting hurt.
Mountain Bike
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Author : William Nealy
language : en
Publisher: Menasha Ridge Press
Release Date : 1992-04-10
Mountain Bike written by William Nealy and has been published by Menasha Ridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-04-10 with Sports & Recreation categories.
If youÕre looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) NealyÕs world. NealyÕs expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. NealyÕs cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Mountain Biking In The Tao
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Author : Mark Tracey
language : en
Publisher: iUniverse
Release Date : 2007-12
Mountain Biking In The Tao written by Mark Tracey and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12 with Biography & Autobiography categories.
Mountain Biking in the Tao is the seminal work on Taoist philosophy and how it applies to mountain biking and life. Inspired by years of riding and meditation it gives the best possible advice on how to properly ride your mountain bike. Relax, be who you are, then go ride in the Tao on the trail nearest your own home.
Mountain Biking
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Author : Keith Mills
language : en
Publisher: Stackpole Books
Release Date : 1989-07
Mountain Biking written by Keith Mills and has been published by Stackpole Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07 with Sports & Recreation categories.
The Adventure Sports books are the perfect introduction to the skills and equipment needed to master six exciting sports. Each title in the series is packed with expert information on technique, equipment, safety, and competition; every topic is illustrated with dozens of full-color photographs and drawings.
Rusch To Glory
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Author : Rebecca Rusch
language : en
Publisher: VeloPress
Release Date : 2014-10-01
Rusch To Glory written by Rebecca Rusch and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with Biography & Autobiography categories.
Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.
Serious Mountain Biking
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Author : Ann Trombley
language : en
Publisher: Human Kinetics
Release Date : 2005
Serious Mountain Biking written by Ann Trombley and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Sports & Recreation categories.
Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.