Move Into Life
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Move Into Life
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Author : Anat Baniel
language : en
Publisher: Harmony
Release Date : 2009-04-28
Move Into Life written by Anat Baniel and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-28 with Health & Fitness categories.
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
Move Your Stuff Change Your Life
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Author : Karen Rauch Carter
language : en
Publisher: Simon and Schuster
Release Date : 2000-01-06
Move Your Stuff Change Your Life written by Karen Rauch Carter and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-06 with Architecture categories.
Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness.
On The Move
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Author : Oliver Sacks
language : en
Publisher: Vintage
Release Date : 2015-04-28
On The Move written by Oliver Sacks and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Biography & Autobiography categories.
NATIONAL BESTSELLER • A “wonderful memoir” (Los Angeles Times) about a brilliantly unconventional physician and writer, a man who has illuminated the many ways that the brain makes us human. • “Intimate.... Brim[s] with life and affection.” —The New York Times When Oliver Sacks was twelve years old, a perceptive schoolmaster wrote: “Sacks will go far, if he does not go too far.” It is now abundantly clear that Sacks has never stopped going. With unbridled honesty and humor, Sacks writes about the passions that have driven his life—from motorcycles and weight lifting to neurology and poetry. He writes about his love affairs, both romantic and intellectual; his guilt over leaving his family to come to America; his bond with his schizophrenic brother; and the writers and scientists—W. H. Auden, Gerald M. Edelman, Francis Crick—who have influenced his work.
Migration
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Author : Hugh Dingle
language : en
Publisher: Oxford University Press, USA
Release Date : 2014
Migration written by Hugh Dingle and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Science categories.
A broad, multi-specific overview of the physiology, ecology, and evolution of migration, discussing and analysing migration across a full taxonomic range of organisms from primitive plants to classic migrants such as butterflies, whales, and birds.
Making The Big Move
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Author : Cathy Goodwin
language : en
Publisher:
Release Date : 1999
Making The Big Move written by Cathy Goodwin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with House & Home categories.
For those faced with a major relocation from one city to another, the move is a great source of grief, stress, and other strong emotions. This book offers readers a challenging reappraisal of what it means to make a major move. A step-by-step plan designed to make the transition a positive experience includes exercises and practical suggestions to help readers come to terms with separation and to get through the first six months in a new location.
Not Another Self Help Book Why We Get Stuck In Life And How You Can Move Forward
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Author : Dr. John C. Panepinto
language : en
Publisher: BookLocker.com, Inc.
Release Date : 2024-06-01
Not Another Self Help Book Why We Get Stuck In Life And How You Can Move Forward written by Dr. John C. Panepinto and has been published by BookLocker.com, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Self-Help categories.
Getting stuck in life happens. Whether you have a vision for your future or feel aimless— everyone gets stuck sometimes. And it can happen more than once. Living authentically presents problems and sometimes we create them without knowing. If you don’t know why you can’t let go or move ahead, you’ll stay stuck. You’ll remain on the not-so-merry-go-round of stuck-ness waiting for answers. To move forward you have to ask the right questions. Not! Another Self-Help Book is truly not another self-help book. Written as a conversation you wish you had or didn’t realize you needed to have, you’ll engage in topics everyone needs to explore and make sense of. Talks we’d have if we would slow down the busy-ness of life. Getting stuck and staying stuck has become a way of life for an increasing number of individuals and families. The rising numbers of anxiety, depression, and hopelessness shine a light on this problem. We treat the symptoms but fail to address the core issues. How much longer can we carry on this way? A common mindset lurks beneath these problems, a pervasive and powerful belief system influencing every aspect of our lives. Like fish in water, we move and breathe in this mindset without knowing spaces exist above the surface. If you follow the scripts of this mindset, you end up chasing what you think is important only to find it isn’t the “thing” once you get there. The chase begins again. Each chapter of Not! Another Self Help Book guides you through this cultural mindset to the core of growth and development—and a different way of being in the world. The concepts and tools help you to ask the right questions. Questions that open the doors and lead through confusion and uncertainty. When you ask the right questions, you will discover the answers you’ve been waiting for. From the inside out, you develop a mindset that works for you and not against you. You create a vision of your future from the heart of what matters most to you, and those who matter most. Not! Another Self-Help Book provides the substance and direction to get unstuck and confidently move forward. The foundation you build holds even if you get stuck again on your journey. Whenever you need to, you can rely on these life-affirming ideas and get back on track. And you may not ever need…another self-help book.
When Pigs Move In
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Author : Don Dickerman
language : en
Publisher: Charisma Media
Release Date : 2009
When Pigs Move In written by Don Dickerman and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Religion categories.
How to sweep clean the demonic influences impacting your life and the lives of others.
Meaning In Life
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Author : Joel Vos
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-06-15
Meaning In Life written by Joel Vos and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-15 with Psychology categories.
This inspiring, insightful new text provides a practical guide to helping clients live a meaningful and satisfying life despite the challenges they may be facing. Divided into three parts, it starts by drawing on empirical research to demonstrate the effectiveness of meaning-oriented practice and reviews a large body of literature on meaning in a wide-range of psychological and philosophical approaches, translating this into specific recommendations for practitioners. It continues by exploring the basic skill set required for working effectively in this area – from how to assess clients' needs and address issues of meaning, to specific existential, phenomenological and mindfulness skills. Finally, it provides a step guide to applying the skills to clinical practice with the support of examples and case studies from a range of professions. In what is still an emerging area of practice, this text stands alone as a comprehensive source of reference for both students and practitioners across the full range of people professions.
Kids Beyond Limits
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Author : Anat Baniel
language : en
Publisher: Penguin
Release Date : 2012-03-27
Kids Beyond Limits written by Anat Baniel and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-27 with Family & Relationships categories.
Discover the revolutionary way to harness the brain's capacity to heal itself Supported by the latest brain research, The Anat Baniel Method uses simple, gentle movements and focus to help any child, who has been diagnosed with autism, Asperger's Syndrome, ADHD, Cerebral Palsy or other developmental disorders. In this supportive and hands-on book, Anat Baniel guides parents through the nine essentials of the method, each one designed to harness the brain's capacity to heal itself -- with remarkable and sometimes immediate results. By shifting the focus to connecting rather than "fixing," this powerful yet simple method helps both children and parents to de- stress, focus, and grow. Most of all, the it helps all children maximize their potential, no matter what their diagnosis.
Nine Ways Of Seeing A Body
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Author : Sandra Reeve
language : en
Publisher: Triarchy Press Limited
Release Date : 2011
Nine Ways Of Seeing A Body written by Sandra Reeve and has been published by Triarchy Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Body image categories.
This book presents nine lenses through which the body is conventionally viewed. The body as object, the body as subject, the phenomenological body, the contextual body, the interdependent body, the environmental body, the cultural body and, finally, the ecological body. Designed to be a guide and stimulus for teachers, students and practitioners of dance, performance, movement, somatics and the arts therapies - and for anyone troubled by the idea of a brain on legs.