Ms Wellness Solution
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Ms Wellness Solution
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Author : Pepper Pavlish
language : en
Publisher:
Release Date : 2020-07-13
Ms Wellness Solution written by Pepper Pavlish and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with categories.
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to their body's wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips and tools to sharpen intuition. Also included are some of her favorite vegan recipes and dairy and meat substitutions to help people transition to a plant-based diet easier. There is a companion page of video tutorials also included. This is not only her story, but all her tips and tricks to live an ambulatory, healthy and inspired life.
Multiple Sclerosis
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Author : Nancy J. Holland
language : en
Publisher: ReadHowYouWant.com
Release Date : 2009-11
Multiple Sclerosis written by Nancy J. Holland and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Family & Relationships categories.
Since 1998, when Paralyzed Veterans of America (PVA) first published Multiple Sclerosis: A Guide to Wellness, great strides have been made in research findings and treatment options. For this reason, PVA is proud to present this newly updated edition of the ''MS Wellness Guide,'' as it has come to be called. Edited by Nancy J. Holland, RN, EdD, MSCN and June Halper, MSCN, ANP, FAAN, this second edition has been expanded to include new chapters on the promise of research, disease management, general health issues, managing financial resources, health insurance options, and community living options. Each of the other chapters has been updated and revised to reflect advances in the field and changing management strategies. The table of contents has been reorganized to facilitate finding information of special interest to the reader, and the appendix on ''Helpful Resources'' has been greatly expanded. The new edition continues to focus on staying well in the presence of MS. Wellness is a concept that does not normally come to mind when we think about a disease. We usually think of diseases in terms of curable or incurable. But MS is a disease that - while incurable - can be managed and yields to many treatments and therapies. Although not cures, they can provide the patient with a great deal of control over his or her experience of well-being. This book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being, and productivity. The objective is to emphasize that wellness can be achieved with knowledge and commitment. PVA has been pleased to partner with Demos Medical Publishing in updating and producing this new edition. We are proud to see it take its place among the other books in the Demos catalog of reliable, practical guides on living with multiple sclerosis. Randy Pleva National President Paralyzed Veterans of America
The Cellular Wellness Solution
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Author : Bill Rawls, MD
language : en
Publisher: Vital Plan, Inc.
Release Date : 2022-06-21
The Cellular Wellness Solution written by Bill Rawls, MD and has been published by Vital Plan, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Health & Fitness categories.
Are you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration. Packed with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out. ADVANCE PRAISE "An eye-opening and empowering book the world needs right now: The Cellular Wellness Solution will fundamentally change how you think about herbs and the powerful role they play in cultivating wellness at the cellular level. Dr. Rawls distills decades of research into a blueprint of proven, cost-effective natural solutions that can dramatically enhance your overall vitality and resilience.” — MARK HYMAN, MD, Fourteen-time #1 New York Times Bestselling Author ”The Cellular Wellness Solution is poised to ignite a much-needed and insightful new dialogue surrounding the healing power of herbs.” — DR. JOSH AXE, DNM, DC, CNS, author of Ancient Remedies for Modern Life “Dr. Bill Rawls has integrated multiple fields of scientific research into an accessible guide—with a focus we have not encountered elsewhere. We are confident that you will find The Cellular Wellness Solution a most valuable addition to your health library.” — JOE & TERRY GRAEDON, Hosts of The People’s Pharmacy on NPR "Caring for your cells is essential for preserving and maintaining health, and The Cellular Wellness Solution offers a unique and comprehensive approach to keeping our cells in optimal shape. Dr. Rawls' book arrives at the exact right time, as the groundswell of scientific knowledge is all pointing in one direction: to take control of our health, we need to maintain the health of our cells for as long as we can, and using multiple methods of doing so is essential." — DR. WILL COLE, IFMCP, DNM, DC, author of Ketotarian, The Inflammation Spectrum, and Intuitive Fasting "With compassion and authority, Dr. Bill Rawls delivers a bold look at the modern medical system–– where it shines, but also where it falls short––and why we can’t rely on it to truly make us well. In this comprehensive guide, Dr. Rawls teaches us how to be smarter about our use of antibiotics and pharmaceuticals, while expanding our wellness toolbox to include herbs and other non-toxic solutions. If you are ready to change your life and get to the root of chronic health problems, this book will reveal a doorway to a new path forward." — ADRIENNE NOLAN-SMITH, patient advocate and founder of WellBe “The Cellular Wellness Solution lays out, with clarity and persuasive power, the health benefits of herbs, herbal supplements, and the “powerhouse” properties of phytochemicals that, due to contemporary food processing that emphasizes the production of calories over all else, tend to be lacking in American diets. The book finds [Dr. Rawls] guiding readers through his discovery, with a doctor’s eye for the science—and the practical results. Rawls proves an appealing guide, laying out the facts with clarity and, for all this lengthy guide’s thoroughness, a welcome sense of the bottom line: what readers want to know to improve their own health.” — BOOKLIFE REVIEWS by Publishers Weekly
Everyday Health And Fitness With Multiple Sclerosis
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Author : David Lyons
language : en
Publisher: Fair Winds Press
Release Date : 2017-02-01
Everyday Health And Fitness With Multiple Sclerosis written by David Lyons and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Health & Fitness categories.
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.
Multiple Sclerosis
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Author : Nancy J. Holland
language : en
Publisher: Paralyzed Veterans of Amer
Release Date : 1998-05-01
Multiple Sclerosis written by Nancy J. Holland and has been published by Paralyzed Veterans of Amer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-05-01 with Medical categories.
Multiple Sclerosis
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Author : Dr. Nancy Holland, RN, EdD
language : en
Publisher: Demos Health
Release Date : 2005-06-01
Multiple Sclerosis written by Dr. Nancy Holland, RN, EdD and has been published by Demos Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-01 with Health & Fitness categories.
"Education about multiple sclerosis has traditionally been medically oriented and related to disease and dysfunction. In contrast, this brand-new second edition of the Guide continues to focus on staying well in the presence of MS, a disease that - while incurable - can be managed. The book covers a broad spectrum of topics related to MS and its effects, focusing especially on the needs of those who have been living with the disease for some time. Practical tips on self-care are designed to promote maximum independence, well-being, and productivity. The theme of the book - wellness - can be described by the acronym: Weighing options Eating well Living to your fullest Learning new skills Needing others Evaluating situations realistically Surviving stress and Staying responsible. Contributors to the book are professionals who have a specialty or a special interest in MS. Their suggestions, advice, and strategies come from years of experience in the field. It is their hope that readers will come away with fresh ideas on how to cope with the ever-changing challenges of MS."
Living With Multiple Sclerosis
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Author : George H. Kraft
language : en
Publisher: Demos Medical Publishing
Release Date : 1996
Living With Multiple Sclerosis written by George H. Kraft and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
The material presented in this book is adapted from the question and answer portion of a teleconference sponsored by the National Multiple Sclerosis Society on the topic "Taking Care: Options to Maximize Your Health." Over 8,000 people from more than 450 sites across the United States participated in the teleconference, and the program received a national Health Information Award. The questions addressed here reflect the concerns of this wedespread group of people with MS, as well as those of family members and friends. In Living with Multiple Sclerosis readers wlll find answers to the most commonly asked questions about living with multiple sclerosis, including causes and course, symptom management, wellness management, emotional health, alternative therapies, healthcare team, and social aspects.
Navigating Life With Multiple Sclerosis
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Author : Kathleen Costello
language : en
Publisher:
Release Date : 2025-05-05
Navigating Life With Multiple Sclerosis written by Kathleen Costello and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-05 with Medical categories.
The new second edition of Navigating Life with Multiple Sclerosis is a practical guide for meeting the challenges of this life-long, unpredictable disease.
The Body Shape Solution To Weight Loss And Wellness
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Author : Marie Savard
language : en
Publisher: Simon and Schuster
Release Date : 2013-02-19
The Body Shape Solution To Weight Loss And Wellness written by Marie Savard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-19 with Health & Fitness categories.
When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: • understand what body shape means, and how it relates to your health • learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal • discover the Elite foods that help protect against disease and improve your odds of shedding fat • acquire the tools you need to make conscious, informed, healthy choices about food • throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!
Integrative And Functional Medical Nutrition Therapy
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Author : Diana Noland
language : en
Publisher: Springer Nature
Release Date : 2020-03-27
Integrative And Functional Medical Nutrition Therapy written by Diana Noland and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-27 with Medical categories.
This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient.