Everyday Health And Fitness With Multiple Sclerosis
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Everyday Health And Fitness With Multiple Sclerosis
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Author : David Lyons
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2017-02
Everyday Health And Fitness With Multiple Sclerosis written by David Lyons and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02 with Health & Fitness categories.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
How To Live With Ms
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Author : HowExpert
language : en
Publisher: HowExpert
Release Date : 2011-03-15
How To Live With Ms written by HowExpert and has been published by HowExpert this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Health & Fitness categories.
If you want to know how to cope with the unpredictable disease called multiple sclerosis then check this "How To Live With MS" guide. The following benefits will be yours once you have this: - Get useful tips on planning and organizing as preparation once attacked by the disease. - Discover what triggers the disease to attack to make you avoid/prevent doing such things. - Become aware of even a minor body changes to make some precautionary measures to avoid severe attack. - Learn the general health maintenance, exercise and diet appropriate for PwMS. - Learn how to fight negative side effects on psychological and emotional aspect. - Discover various ways on how to cope-up with physical stress brought about by the disease. - Get effective ways on how to keep relationships working even if suffering from this disease. - And much more. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Getting On With Your Life With Ms
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Author : Nancy E. Mayo PhD
language : en
Publisher: iUniverse
Release Date : 2019-08-27
Getting On With Your Life With Ms written by Nancy E. Mayo PhD and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Health & Fitness categories.
Multiple sclerosis comes with a multitude of symptoms that affect people daily. The same way you manage your bank account or your house, you need to keep on top of how MS affects your life. In Getting On with Your Life with MS, authors Dr. Vanessa Bouchard and Dr. Nancy E. Mayo present a guide to help you take action so that you are in charge and MS is not. Bouchard and Mayo focus on helping you manage four important aspects of your life: dealing with medical issues in collaboration with your doctor and other members of the health care team; coping with the sometimes-disabling effects of MS; understanding how your emotions respond to changes in your life because of an MS diagnosis and its symptoms; and realizing the roles you play in life may change or evolve with MS for you and your family members. Getting On with Your Life with MS gives advice on becoming an effective MS self-manager and helps you develop a set of skills around problem-solving, decision-making, making best use of existing resources, working with your health care team, and developing action plans specifically tailored for different aspects of your MS experience. Evidence shows that taking a self-management approach improves your confidence in dealing with MS and improves your overall health and quality of life.
Chef Interrupted
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Author : Trevis Gleason
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2017-03-01
Chef Interrupted written by Trevis Gleason and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Biography & Autobiography categories.
In April 2001, Trevis Gleason was a chef on the rise. Then one day he suffered a stroke-like episode and was diagnosed with multiple sclerosis. He lost everything – his job, his marriage, even his perceived persona. Surveying the ruins of his former life, he saw an opportunity to fulfill a long-postponed dream: he put life in Seattle on hold and moved to west Kerry. Renting a cottage in 'The Town', and tapping into a profound passion for food, he learned his life, loves and even dreams weren't lost – just waiting to be rediscovered. Trevis surmounts physical setbacks and cultural differences with self-effacing wit, serving up life's lessons and his favourite recipes one tasty chapter after another. This is a story not of survival, but of living life to the full. Trevis's inspirational humour in the face of his changed life is sure to have you coming back for seconds.
Live Your Life Not Your Diagnosis
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Author : Andrea Wildenthal Hanson
language : en
Publisher: Morgan James Publishing
Release Date : 2018-04-17
Live Your Life Not Your Diagnosis written by Andrea Wildenthal Hanson and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Health & Fitness categories.
An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND
Ms Living Symptom Free
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Author : Daryl H. Bryant
language : en
Publisher: Daryl H Bryant
Release Date : 2011-08-13
Ms Living Symptom Free written by Daryl H. Bryant and has been published by Daryl H Bryant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-13 with Health & Fitness categories.
MS - Living Symptom Free shares Bryant's daily regimens that have resulted in his symptom-free living. With hard-won insight, practical advice, fitness tips, and recipes, this invaluable guide instructs readers on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS. In each user-friendly chapter, Bryant covers topics including symptoms and complications, the author's own road to MS, the benefits of conventional medication, things doctors don't tell you, popular MS diets, vitamins and supplements, exercise and sleep, staying on track, support systems, and more. The guide also features more than twenty-five easy recipes that adhere to many prevalent MS-friendly diets.
The Can Do Multiple Sclerosis Guide To Lifestyle Empowerment
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Author : Patricia Kennedy, RN, CNP, MSCN
language : en
Publisher: Demos Medical Publishing
Release Date : 2012-07-18
The Can Do Multiple Sclerosis Guide To Lifestyle Empowerment written by Patricia Kennedy, RN, CNP, MSCN and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-18 with Health & Fitness categories.
Can Do Multiple Sclerosis is a nonprofit organization that was founded in 1984 to offer MS programs based on the philosophy that a person can have a chronic disease and also maintain their health. This guide provides the reader with over 20 years worth of knowledge and information accumulated by this organization, and examines its unique approach to wellness.
Exercises For Multiple Sclerosis
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Author : Brad Hamler
language : en
Publisher: Hatherleigh Press
Release Date : 2022-04-19
Exercises For Multiple Sclerosis written by Brad Hamler and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Health & Fitness categories.
A specially-designed, easy-to-follow program to feel better and improve your quality of life. Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticity–and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. Exercises for Multiple Sclerosis tells you how to improve your daily symptoms, especially fatigue and mobility. Written by a licensed postrehabilitation specialist who has worked extensively with MS patients, Exercises for Multiple Sclerosis provides a tested program. An essential reference for anyone who suffers from MS, it will show you: • How daily exercise can help reduce your fatigue • How to increase physical strength while decreasing spasticity • How to compensate for loss of balance and coordination while walking • Why medical treatments are just not enough If you or someone you know suffers from MS, you need this book. With an easy-to-follow, simple workout designed to adapt to many energy levels, Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life.
Multiple Sclerosis For Dummies
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Author : Rosalind Kalb
language : en
Publisher: John Wiley & Sons
Release Date : 2012-05-08
Multiple Sclerosis For Dummies written by Rosalind Kalb and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Health & Fitness categories.
Your trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, the pros and cons of alternative medicine, why and how to talk to your kids about MS, stress management strategies, your rights under the Americans with Disabilities act, and so much more. Covers major medical breakthroughs that slow the progression of the disease and improve quality of life for those living with MS Helps those affected by MS and their family members understand the disease and the latest treatment options Helpful and trusted advice on coping with physical, mental, emotional, and financial aspects of MS Complete with listings of valuable resources such as other books, websites, and community agencies and organizations that you can tap for information or assistance, Multiple Sclerosis For Dummies gives you everything you need to make educated choices and comfortable decisions about living with MS.
The Everything Health Guide To Multiple Sclerosis
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Author : Margot Russell
language : en
Publisher: Adams Media
Release Date : 2009-01-17
The Everything Health Guide To Multiple Sclerosis written by Margot Russell and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-17 with Health & Fitness categories.
The National Multiple Sclerosis Society estimates that 400,000 people in the United States have been diagnosed with MS. Because MS is a chronic disease, people with this diagnosis will live with the disease for years. MS sufferer Margot Russell and Dr. Allen C. Bowling, a nationally known MS expert, team up to help you: Recognize signs and symptoms Understand the types of MS Decide on treatment and find the right doctor Explore alternative therapies Take charge by creating a management plan Develop strength and avoid relapse And more! Filled with tips for daily living (like staying cool) and the latest information on new treatments, this reassuring book offers more than medical advice. It gives readers with MS the strength, knowledge, and resources they need so they can live a full, active life!