Muay Thai Sports Nutrition Journal
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Muay Thai Sports Nutrition Journal
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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-02-06
Muay Thai Sports Nutrition Journal written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-06 with categories.
This Muay Thai Sports Nutrition Journal is perfect for the muay thai practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the muay thai practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves muay thai and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Muay Thai Strength And Conditioning Log Daily Muay Thai Sports Workout Journal And Fitness Diary For Practitioner And Instructor Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-02-21
Muay Thai Strength And Conditioning Log Daily Muay Thai Sports Workout Journal And Fitness Diary For Practitioner And Instructor Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-21 with Sports & Recreation categories.
Muay Thai Strength and Conditioning Log - This training journal is perfect for any muay thai practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves muay thai. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Muay Thai Workout And Nutrition Journal
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Author : Red Tiger Press
language : en
Publisher:
Release Date : 2019-11-08
Muay Thai Workout And Nutrition Journal written by Red Tiger Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-08 with categories.
Muay Thai Workout and Nutrition Journal This journal is perfect for any serious Muay Thai practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Muay Thai Nutrition Log And Diary Muay Thai Nutrition And Diet Training Log And Journal For Practitioner And Coach Muay Thai Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-11
Muay Thai Nutrition Log And Diary Muay Thai Nutrition And Diet Training Log And Journal For Practitioner And Coach Muay Thai Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-11 with Health & Fitness categories.
This Muay Thai Nutrition Log and Diary is perfect journal for any muay thai lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves muay thai and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Tigerfit Combat Sports Nutrition
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Author : Michael Quintero
language : en
Publisher:
Release Date : 2017-06
Tigerfit Combat Sports Nutrition written by Michael Quintero and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06 with categories.
This sports nutrition book covers the specific needs and strategies for competitive combat athletes. Athletes and coaches, from all levels, will learn how to optimally eat for performance, health and making weight.TigerFit: Combat Sports Nutrition is a very different type of nutrition book. It not only covers the foundational science, but also takes it much further with a supporting psychological and philosophical support system. Because combat sports are so brutal and unforgiving, unlike any other sports, they require a much more invested approach. This book offers that and much more. The author is a sports nutritionist with inside knowledge of competitive combat sports and is able to provide a very different perspective from other nutritionists. (Professional MMA fighter and BJJ Black Belt).This book is specifically designed for competition focused fighters of all levels in the following sports: MMA, Muay Thai, Boxing, Jiu Jitsu, Wrestling, Judo and any other unarmed physical combat activity.Covers: basic nutrition knowledge, menu planning, weight loss/ cutting, performance strategies, supplement use, and the mental game.
Muay Thai Training Log And Diary Muay Thai Training Journal And Book For Practitioner And Coach Muay Thai Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-11
Muay Thai Training Log And Diary Muay Thai Training Journal And Book For Practitioner And Coach Muay Thai Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-11 with Sports & Recreation categories.
Muay Thai Training Log and Diary - This cool training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other muay thai logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Muay Thai Notebook
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Author : Martial Arts Publishing
language : en
Publisher:
Release Date : 2019-07-18
Muay Thai Notebook written by Martial Arts Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-18 with categories.
Do you love combat sports like Muay Thai or Martial Arts and you are still searching for an awesome Fight Sports Notebook? We have the perfect training logbook for you with simple dot grid pages to save your progress or to plan your workout before hitting the gym. Down from the couch, straight into the dojo. Take a look at our other designs - maybe you'll find what you're looking for there too.
Muay Thai Strength And Conditioning Log Muay Thai Workout Journal And Training Log And Diary For Practitioner And Coach Muay Thai Notebook Tracker
DOWNLOAD
Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-11
Muay Thai Strength And Conditioning Log Muay Thai Workout Journal And Training Log And Diary For Practitioner And Coach Muay Thai Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-11 with Sports & Recreation categories.
Muay Thai Strength and Conditioning Log and Diary - This training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Mma Sports Nutrition Journal
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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-02-06
Mma Sports Nutrition Journal written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-06 with categories.
This MMA Sports Nutrition Journal is perfect for the MMA practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the MMA practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves mma and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other MMA logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Muay Thai Notebook
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Author : Martial Arts Publishing
language : en
Publisher:
Release Date : 2019-07-18
Muay Thai Notebook written by Martial Arts Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-18 with categories.
Do you love combat sports like Muay Thai or Martial Arts and you are still searching for an awesome Fight Sports Notebook? We have the perfect training logbook for you with simple dot grid pages to save your progress or to plan your workout before hitting the gym. Down from the couch, straight into the dojo. Take a look at our other designs - maybe you'll find what you're looking for there too.