Multiamory
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The Polyamory Breakup Book
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Author : Kathy Labriola
language : en
Publisher: Thorntree Press LLC
Release Date : 2019-10-04
The Polyamory Breakup Book written by Kathy Labriola and has been published by Thorntree Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with Family & Relationships categories.
Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.
Multiamory
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Author : Dedeker Winston
language : en
Publisher: Cleis Press
Release Date : 2023-05-23
Multiamory written by Dedeker Winston and has been published by Cleis Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Social Science categories.
Relationships aren't "one-size-fits-all" so why should relationship advice be? Multiamory offers practical, research-based communication tools for the full spectrum of modern relationships. When Multiamory authors Dedeker Winston, Emily Sotelo Matlack, and Jase Lindgren started producing their advice show about polyamory and other non-traditional relationships, they received dozens of questions from listeners about all sorts of relationship quandaries and communication stalemates. They quickly found out that existing relationship tools weren’t up to the task, and that conventional wisdom is sorely lacking for modern relationships. Many of the primary resources for relationship advice are frustratingly religious, unapproachable and academic, or alienating to anyone who falls outside the mainstream of heterosexual monogamy. Over the course of many years and hundreds of episodes, they have spent hours nerding out over research, reading up on evidence-based relationship advice, and listening to the personal struggles of hundreds of couples and individuals. They have re-tooled commonplace communication frameworks to fit modern-day relationships, and when there was no existing tool that fit, they put on their inventor hats and developed their own. This has led to the creation of Multiamory: Essential Tools for Modern Relationships, a curated collection of the most popular communication tools, advice, and wisdom from the Multiamory podcast that have helped thousands of listeners improve their communication and create healthy relationships. In this book, you’ll learn how to: Get what you need out of conversations with your partner with the Triforce of Communication Create Microscripts that will interrupt old patterns, diffuse tension, and form better communication habits. Process and reconnect after an argument with Repair SHOP Determine your unique processing style, and how it may be clashing with your partner’s Set up a regular RADAR check-in to support the long-term health of all of your relationships And more!
The Smart Girl S Guide To Polyamory
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Author : Dedeker Winston
language : en
Publisher: Simon and Schuster
Release Date : 2017-02-07
The Smart Girl S Guide To Polyamory written by Dedeker Winston and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Family & Relationships categories.
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.
More Than Words
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Author : John Howard
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-01
More Than Words written by John Howard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Family & Relationships categories.
Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This book explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.
Stepping Off The Relationship Escalator
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Author : Amy Gahran
language : en
Publisher:
Release Date : 2017-02-03
Stepping Off The Relationship Escalator written by Amy Gahran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-03 with categories.
Love is not one-size-fits-all, yet often people assume that healthy, serious relationships all must follow the same basic path. The -Relationship Escalator- is society's bundle of customs for intimate relationships: monogamy, living together, marriage and more, ideally until death do you part. Beyond this, it might not be obvious what your options are. This book will help you: - Discover less common relationship options that might suit you. - Understand why and how people have unconventional relationships. - Empower you to negotiate about how your relationships work. - Overcome the fear that loving differently means you're doing it wrong. - Make the world a friendlier, safer place for more paths to love. Featuring real stories and insights from hundreds of people, -Stepping Off the Relationship Escalator- explores consensual nonmonogamy, love without living together, deep connections that pause and resume, and much more. The first in a series of research-based books, this introduction to relationship diversity is both accessible and surprising. LEARN MORE OR ORDER SIGNED COPIES: OffEscalator.com
Jealousy Survival Guide
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Author : Kitty Chambliss
language : en
Publisher:
Release Date : 2017-10-31
Jealousy Survival Guide written by Kitty Chambliss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with Jealousy categories.
Jealousy can have an enormous impact on some people, so it is no surprise that people (especially those who practice consensual non-monogamy) think, talk, and write about it quite a bit. In "Jealousy Survival Guide", Kitty Chambliss does the homework for you and collects the best tidbits on life and emotions to give you inspiration and provide tools to gain and practice new skills. Combining her own life experience with these pearls of wisdom, Kitty focuses on jealousy in consensually non-monogamous relationships, what it is, how it expresses, and specific ways to manage it. Kitty's frank discussion of her own struggles with jealousy and focus on specific skills and techniques - without a shred of blame - makes "Jealousy Survival Guide" a delightfully useful read for anyone struggling with jealousy or consensually non-monogamous relationships and polyamory. This is a comprehensive guidebook and step-by-step template for recognizing feelings of jealousy and insecurity as they come up with effective tools for sorting through those emotions, and when, if, and how to bring up challenging or potentially emotionally charged conversations with loved ones. What People are Saying about "Jealousy Survival Guide""I'm only a few chapters into Kitty's 'Jealousy Survival Guide' but have already felt the positive impact her book has had on me personally. Her book has helped me recognize some of the reasons I am the person I am today and areas of my personality which can use improvement. This book covers so much more than jealousy and relationships. It allows for the discovery of oneself and helps pave an optimistic path for growth. I look forward to what the remaining chapters have in store for me and the journey ahead!"- Tina C., Relationship Coaching ClientNote: Kindle version also available. Audible coming soon.
Polysecure
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Author : Jessica Fern
language : en
Publisher: Thorntree Press LLC
Release Date : 2020-10-23
Polysecure written by Jessica Fern and has been published by Thorntree Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-23 with Family & Relationships categories.
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.
The Jealousy Workbook
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Author : Kathy Labriola
language : en
Publisher: SCB Distributors
Release Date : 2013-09-13
The Jealousy Workbook written by Kathy Labriola and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-13 with Family & Relationships categories.
From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.
A Therapist S Guide To Consensual Nonmonogamy
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Author : Rhea Orion
language : en
Publisher: Routledge
Release Date : 2018-03-05
A Therapist S Guide To Consensual Nonmonogamy written by Rhea Orion and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-05 with Psychology categories.
Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children? Through illustrative case studies from research and clinical practice, therapists will learn to assist clients with CNM agreements, jealousy, sex, time, family issues, and much more. A Therapist's Guide to Consensual Nonmonogamy serves as a step forward toward expanding standard clinical training and helps inform therapists who wish to serve the CNM population.
Polyamory And Jealousy
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Author : Eve Rickert
language : en
Publisher: Thorntree Press LLC
Release Date : 2016-01-16
Polyamory And Jealousy written by Eve Rickert and has been published by Thorntree Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-16 with Family & Relationships categories.
"How do you deal with jealousy?" It's the first question many people ask when they hear about polyamory. Tools for dealing with jealous feelings are among the most basic resources in a well-equipped polyamory toolkit. Eve Rickert and Franklin Veaux, authors of the popular polyamory book More Than Two: A Practical Guide to Ethical Polyamory, present Polyamory and Jealousy, part of the More Than Two Essentials series. The essentials take sections from More Than Two, expand on them, and present them in a practical, easy-to-use format that can be read in a single sitting. In this booklet, you will find pragmatic ways to handle feelings of jealousy when they arise. You'll learn tools for identifying jealousy, strategies for decoding what it means, and hands-on advice for dealing with it before it undermines your relationship. If jealousy is a problem for you or someone you love, this companion to More Than Two offers a path through the wilderness.