Music And Meditation
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Integral 432 Hz Music Awareness Music And Meditation
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Author : Enzo Crotti
language : en
Publisher: Lulu.com
Release Date : 2017-01-20
Integral 432 Hz Music Awareness Music And Meditation written by Enzo Crotti and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-20 with categories.
Music not only provides an entertaining listening experience, but it is also a metaphor for life itself, that is why it has been so important in every culture since time immemorial. The aim of this book is to provide a useful baseline from which to better understand how music can improve our physical and emotional health. Starting from the Greeks and Pythagoras, through the East with Nada Yoga, to modern science with quantum physics, the author offers some good advice on how to approach the wonderful world of music and awareness. Integral 432 Hz Music is created by blending different theories and teachings to achieve objective art, a combination of mathematics and creativity, following in the footsteps of the great masters, such as Osho and Gurdjieff, in order to reach a higher state of consciousness.
Music And Meditation
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Author : Paul Newham
language : en
Publisher:
Release Date : 2014-09-01
Music And Meditation written by Paul Newham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-01 with categories.
In this concise and accessible book, a leading researcher and esteemed pioneer with over thirty years of experience as a therapist and soundscape composer describes the way specific kinds of music and sound can aid healing, reduce stress levels, calm anxiety, and lift depressive moods by directly affecting the brain.
In Tune
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Author : Richard Wolf
language : en
Publisher: The Experiment + ORM
Release Date : 2019-04-02
In Tune written by Richard Wolf and has been published by The Experiment + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music.In Tune charts twelve “bridges”—skills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them: ·Concentration ·Posture ·Harmony ·Silence ·The Art of Deep Listening ·Transcending the SelfThis inspirational guide offers a wealth of music-based exercises to enhance daily meditation and creativity. Plus, Wolf shares personal anecdotes of eminent musicians—from Miles Davis to Dr. Dre—to illuminate points along the intersection of music and mindful living. As you begin to move fluidly between these two transformative disciplines, you’ll notice the focus, composure, and peacefulness that comes from practice—as well as the joys of tuning in to the music all around you, and to the symphony that plays silently from within.
Journeys Into Meditation And Music
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Author : Hal Lingerman
language : en
Publisher: Theosophical Publishing House
Release Date : 1994-12-01
Journeys Into Meditation And Music written by Hal Lingerman and has been published by Theosophical Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-01 with Music categories.
Classical and New Age Music blended into intuitive meditations and guided imagery.
Mindfulness In Music
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Author : Mark Tanner
language : en
Publisher: Leaping Hare Press
Release Date : 2018-04-05
Mindfulness In Music written by Mark Tanner and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Body, Mind & Spirit categories.
"Peppered with intriguing exercises and motivational quotes" - BBC Music mag “Mark Tanner has written a mindfulness manifesto for music” - BBC Radio 3: Music Matters "Mindfulness in Music is both informative and thought-provoking - a fascinating read on many levels" - Julian Lloyd Webber Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty. Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords. Whether listening to a forest soundscape, playing trombone in a ska group or listening to Beethoven or Beyonce, he reveals the natural ecology to all forms of music, and the creative mindful instinct we share. Through unique meditations, personal reflections, and holistic notes, this astute author shines a spotlight on the humanity and spirituality in music.
Life Streams
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Author : Hal A. Lingerman
language : en
Publisher: Quest Books
Release Date : 1988-01-01
Life Streams written by Hal A. Lingerman and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-01-01 with Body, Mind & Spirit categories.
A truly enriched multi-dimensional experience for spiritually-minded music aficionados. Like a skilled conductor, Lingerman guides the reader through a symphony of inspiration, providing spiritual readings for every day of the year with recommended musical selections and guided imagery.
Quieting The Monkey Mind
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Author : Dudley Evenson
language : en
Publisher:
Release Date : 2018
Quieting The Monkey Mind written by Dudley Evenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Chakras categories.
Learn How to Deepen and Improve Your Meditation with Sound Tools and Techniques Using Chanting, Toning, Mantra, Affirmations, Kirtan, Singing Bowls, Recorded Music, and more. Whether you have been meditating for years, or are just beginning on your path, you will benefit significantly from this beautiful guidebook created by sound healing pioneers Dudley and Dean Evenson. Drawing from over four decades of creating music for meditation and yoga, Quieting the Monkey Mind is filled with practical tips, exercises, photos, and illustrations to support you on an empowering journey of finding peace within. This extraordinary book offers timely lessons on how to be quiet, providing the perfect antidote to the often chaotic and noisy world in which we live. Jack canfield, author of The Success Principles and co-author of the Chicken Soup for the Soul® series. Dudley and Dean share their collective knowledge and teach us how to better achieve calm amidst the storm, quiet our minds, and find the inner peace we all need and deserve. Iyanla Vanzant, author of Trust and host of Iyanla: Fix My Life. Dudley and Dean transcend traditional teachings and skillfully guide us to disconnect from the noise of life while helping us make a deeper and more peaceful connection with ourselves. Joan Borysenko, author of Minding the Body, Mending the Mind.With practical tips and techniques to enhance your energetic essence and well-being, Quieting the Monkey Mind is truly a blessing. Jonathan Goldman and Andi Goldman, authors of The Humming Effect. I couldn¿t think of better teachers to guide you on your journey through meditation. Madisyn Taylor, co-founder DailyOM, author of Daily OM: Learning to Live.
Tibetan Meditation Music
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Author : Nawang Khechog
language : en
Publisher:
Release Date : 2007-04-01
Tibetan Meditation Music written by Nawang Khechog and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Music categories.
Tapping into the richness of Tibet's meditation tradition, Nawang Khechog has created his most relaxing album--wholly focused on helping listeners experience inner stillness. On Tibetan Meditation Music, Nawang combines the traditional spiritual chants and songs that have been heard in Tibet for centuries with his own masterful flute compositions. The result is a soothing blend that has been embraced by many Tibetan and Korean monks, nuns, and people around the world from all walks of life--to enhance a meditative practice, or just to find a refreshing moment of pure serenity. In a unique approach on this recording, Nawang de-emphasizes rhythm and uses subtle accents of vocals, bells, percussions, and Western classical instruments to enhance the calming and spacious sound of his meditative flute and Tibetan spiritual chants. As his most tranquil offering yet, Tibetan Meditation Music has a timeless quality that evokes the feeling of sitting on a Himalayan mountain, gazing in to the infinite space with natural freedom and eternal peace. This is the perfect musical accompaniment for meditation, yoga, t'ai chi, healing--and complete relaxation.
Silent Music
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Author : William Johnston
language : en
Publisher:
Release Date : 1974
Silent Music written by William Johnston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Meditation categories.
Wildmind
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Author : Bodhipaksa
language : en
Publisher: Windhorse Publications
Release Date : 2012-02-29
Wildmind written by Bodhipaksa and has been published by Windhorse Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-29 with Religion categories.
Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.