My Body Keeps Your Secrets
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My Body Keeps Your Secrets
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Author : Lucia Osborne-Crowley
language : en
Publisher: Black Spot Books
Release Date : 2021-09-02
My Body Keeps Your Secrets written by Lucia Osborne-Crowley and has been published by Black Spot Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Health & Fitness categories.
In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
The Way We Survive
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Author : Catriona Morton
language : en
Publisher: Hachette UK
Release Date : 2021-07-08
The Way We Survive written by Catriona Morton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Social Science categories.
'This book will often hurt. It will make you angry, it will make you feel. My hope is that this hurt, this anger and these feelings will move you to change the way we talk about surviving sexual violence.' Sexual violence is an epidemic happening across all intersections of society, impacting every one of us. In the aftermath of the #MeToo and Time's Up movements, a cultural conversation has been ignited about the prevalence, immediate impact and long-term effects that sexual violence has on people. It has begun conversations on sexism, misogyny, consent and trauma. From the entertainment industry to governments; from India to the USA, people are beginning to listen to the pain survivors have been living with forever. Writing from her own experiences and those she has met through her podcast and her work as an activist, Catriona Morton will approach topics of consent and education, the mental and physical health of survivors, the cultural shift concerning attitudes surrounding sexual violence, the impact of politics and governmental cuts to survivors in the UK as well as the realities of subjects such as dating and reclaiming sexuality in the aftermath of sexual violence. With unflinching honesty and surprising moments of humour, Catriona wants to change the narrative around survivors, and to force us to reconsider the ways in which we talk about surviving sexual violence.
The Teller Of Secrets
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Author : Bisi Adjapon
language : en
Publisher: HarperCollins
Release Date : 2021-11-16
The Teller Of Secrets written by Bisi Adjapon and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Fiction categories.
“Bisi Adjapon writes with incredible vividness and clarity. Her similes and attention to all of the senses are really extraordinary.”—Dave Eggers, author of The Monk of Mokha “Melding blistering humor with razor-sharp insight, The Teller of Secrets heralds a marvel of a writer, one capable of deftly balancing questions of sexuality, politics, and feminism in a novel that is a pure joy to read.”—Maaza Mengiste, author of The Shadow King, Shortlisted for the 2020 Booker Prize In this stunning debut novel—a tale of self-discovery and feminist awakening—a feisty Nigerian-Ghanaian girl growing up amid the political upheaval of late 1960s postcolonial Ghana begins to question the hypocrisy of her patriarchal society, and the restrictions and unrealistic expectations placed on women. Young Esi Agyekum is the unofficial “secret keeper” of her family, as tight-lipped about her father's adultery as she is about her half-sisters’ sex lives. But after she is humiliated and punished for her own sexual exploration, Esi begins to question why women's secrets and men's secrets bear different consequences. It is the beginning of a journey of discovery that will lead her to unexpected places. As she navigates her burgeoning womanhood, Esi tries to reconcile her own ideals and dreams with her family’s complicated past and troubled present, as well as society’s many double standards that limit her and other women. Against a fraught political climate, Esi fights to carve out her own identity, and learns to manifest her power in surprising and inspiring ways. Funny, fresh, and fiercely original, The Teller of Secrets marks the American debut of one of West Africa's most exciting literary talents.
The Secret Language Of Your Body
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Author : Inna Segal
language : en
Publisher: Simon and Schuster
Release Date : 2010-08-31
The Secret Language Of Your Body written by Inna Segal and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-31 with Health & Fitness categories.
This bestselling book unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing— featuring a Foreword written by Bernie Siegel, M.D. Inna Segal, internationally recognized intuitive healer and author of The Secret of Life Wellness and The Secret Language of Color Cards, delves deeply into the possible reasons for mental, emotional, and physical ailments, revealing the underlying energetic causes of more than 300 symptoms and medical conditions. This inspiring and comprehensive handbook offers a unique, step-by-step method and practice to assist your body in returning to its natural state of health, including a free thirty-five-minute audio download where Inna helps you tune into your body for a powerful healing experience of self-care and well-being. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: —heal the mental, emotional, and energetic causes of physical ailments —use easy, quick, practical exercises to heal your organs —learn the secret language of disease and powerful processes for healing —understand and release limiting thoughts and emotions —discover how to use color to heal your life —uncover and apply the messages your body has to teach you
The Secrets Men Keep
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Author : Stephen Arterburn
language : en
Publisher: Thomas Nelson
Release Date : 2007-11-04
The Secrets Men Keep written by Stephen Arterburn and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-04 with Religion categories.
Every man has secrets. Whether they are sinful or simply not in your best interest. . . whether you wall them off or stuff them down deep, you are not alone. But as author Stephen Arterburn warns, secrets are also the most dangerous force within a man, so finding a way to deal with the unspoken fears and questions that threaten to undo you is among your most important tasks. In this book, the author of the million-selling Every Man's Battle series courageously exposes what nearly 4,000 men like you said they think, feel and question – about themselves, their work, their marriage and family, their finances, and their faith – but don't dare to talk about. He also affirms again and again that the strength it takes to keep your secrets safe can be redirected to make a better life and a stronger you. Throughout these pages, Arterburn not only fleshes out each of twenty-five secrets but gives perspective on where those secrets come from, why they feel so important, and how to respond to them . . . to make life, love, work, and leadership easier for you and for everyone who loves you.
The Body Keeps The Score
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Author : Bessel van der Kolk
language : en
Publisher: Penguin UK
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
The Book Of Secrets
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Author : Deepak Chopra, M.D.
language : en
Publisher: Harmony
Release Date : 2004-09-28
The Book Of Secrets written by Deepak Chopra, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-28 with Body, Mind & Spirit categories.
"The Book of Secrets is the finest and most profound of Deepak Chopra’s books to date. Want the answers to the secrets of life? Let me recommend that you start right here." —Ken Wilber, author of A Brief History of Everything We all want to know how to find a soul mate, what career would be most fulfilling, how to live a life with meaning, and how to teach our children well. We are looking for a personal breakthrough, a turning point, a revelation that brings with it new meaning. The Book of Secrets—a crystalline distillation of insights and wisdom accumulated over the lifetime of one of the great spiritual thinkers of our time—provides an exquisite new tool for achieving just that. Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we really are. We are still mysteries to ourselves, despite the proximity of these answers, and what we most long to know remains lodged deep inside. Because answers to the questions at the center of life are counterintuitive, they are often hidden from view, sequestered from our everyday gaze. In his ongoing quest to elevate our experience, bestselling author Deepak Chopra has isolated fifteen secrets that drive the narrative of this inspiring book—and of our lives. From "The World Is in You" and "What You Seek, You Already Are" to "Evil Is Not Your Enemy" and "You Are Truly Free When You Are Not a Person," The Book of Secrets is rich with insights. It is a priceless treasure that can transport us beyond change to transformation, and from there to a sacred place where we can savor the nectar of enlightenment.
Two Can Keep A Secret
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Author : Karen M. McManus
language : en
Publisher: Delacorte Press
Release Date : 2019-01-08
Two Can Keep A Secret written by Karen M. McManus and has been published by Delacorte Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Young Adult Fiction categories.
The "must-read YA thriller" (Bustle) from #1 New York Times bestselling author of One of Us Is Lying about a small town with deadly secrets. "When it comes to YA suspense, Karen M. McManus is in a league of her own..." --Entertainment Weekly Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows. The town is picture-perfect, but it's hiding secrets. And before school even begins for Ellery, someone has declared open season on homecoming, promising to make it as dangerous as it was five years ago. Then, almost as if to prove it, another girl goes missing. Ellery knows all about secrets. Her mother has them; her grandmother does too. And the longer she's in Echo Ridge, the clearer it becomes that everyone there is hiding something. The thing is, secrets are dangerous--and most people aren't good at keeping them. Which is why in Echo Ridge, it's safest to keep your secrets to yourself. Fans of the hit thriller that started it all can watch the secrets of the Bayview Four be revealed in the One of Us is Lying TV series now streaming on NBC's Peacock!
Secrets Of The Human Body
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Author : Chris van Tulleken
language : en
Publisher: HarperCollins UK
Release Date : 2017-09-21
Secrets Of The Human Body written by Chris van Tulleken and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Science categories.
206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.