My Body My Trauma My I
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My Body My Trauma My I
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Author : Franz Ruppert
language : en
Publisher:
Release Date : 2018
My Body My Trauma My I written by Franz Ruppert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Diseases categories.
A collection of essays that focus on physical illness as the natural end result of long term unresolved emotional trauma.
My Body My Earth
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Author : Ruby Gibson
language : en
Publisher: iUniverse
Release Date : 2008-05
My Body My Earth written by Ruby Gibson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05 with Body, Mind & Spirit categories.
Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author. The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity
My Body Keeps Your Secrets
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Author : Lucia Osborne-Crowley
language : en
Publisher: Black Spot Books
Release Date : 2021-09-02
My Body Keeps Your Secrets written by Lucia Osborne-Crowley and has been published by Black Spot Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-02 with Health & Fitness categories.
In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.
My Body My Story
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Author : Ailey Ella Jolie
language : en
Publisher:
Release Date : 2018-04-22
My Body My Story written by Ailey Ella Jolie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-22 with categories.
ailey jolie shares how she transformed her past experiences of sexual exploitation into embodiment. written in lryical language jolie describes the texture of her trauma, lethal battle with food, years of abuse reenactments and how she put her past to rest by altering the poison of her pain into potent peace.
Rewriting My Body
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Author : Dawanna Kennedy
language : en
Publisher:
Release Date : 2020-01-03
Rewriting My Body written by Dawanna Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with categories.
This prompted journal is meant to be used weekly by people like myself, trying to heal from the collective memory of rape, molestation and other traumatic repercussions of history and memory. Breath is the direct link between the mind and the body. Anything that happens in your mind will leave its traces in your body. Likewise, your mind hears everything your body says first. Take care of your mind by healing your body.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
What My Bones Know
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Author : Stephanie Foo
language : en
Publisher: Atlantic Books
Release Date : 2022-04-07
What My Bones Know written by Stephanie Foo and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Psychology categories.
Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know. By the age of thirty, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD - a condition that occurs when trauma happens continuously, over the course of years. Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma - but you can learn to move with it. Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body - and examines one woman's ability to reclaim agency from her trauma.
My Body My Home
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Author : Victoria Emanuela
language : en
Publisher:
Release Date : 2020-10-07
My Body My Home written by Victoria Emanuela and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-07 with categories.
My Body, My Home is an interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those who have left their bodies - those who needed to escape from their physical form in one way or another - either due to trauma or simply as a result of the constant onslaught of unhealthy messages regarding body image. It is a gentle reminder of why one belongs and a guide to connecting to oneself. With a variety of soothing meditations and prompts for reflection, this workbook focuses on the relationship between readers and their body. How have they left themselves? What does it mean to feel grounded and safe? To whom, what, and where do they belong? As readers reflect on their answers to these questions, they are encouraged to write in the margins, draw what they feel, and engage with their inner child, their lineage, and their shadow self.
Being In My Body
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Author : Toni Rahman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-11
Being In My Body written by Toni Rahman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-11 with categories.
Being In My Body explores a topic that has only recently been connected with trauma at all, and is still largely circumvented by modern medicine, insurance agencies, and the pharmaceutical industry. It has to do with something the experts are now referring to as developmental trauma. Whatever we call it, it profoundly shapes our physical, interpersonal and mental health. It has the potential to disconnect us from others, hinder the development of healthy narcissism, and make safety in intimate relationships virtually unachievable until it is properly dealt with. Whether you identify with the idea of not being able to identify or connect with your emotional self, you have had trouble maintaining deep and nourishing connections in your closest relationships, or you have a friend or loved one who has been touched by some kind of trauma, this book offers a way to integrate what you know and move you forward in the ways you relate with yourself and the people in your life. Toni's message is clear: Caring for and being connected with the body is a prerequisite for a compassionate, trauma-informed society and a safer, saner world.
My Body Keeps Your Secrets
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Author : Lucia Osborne-Crowley
language : en
Publisher:
Release Date : 2021-09
My Body Keeps Your Secrets written by Lucia Osborne-Crowley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09 with categories.
In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.