My Journey Back To Health
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My Journey Back To Health
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Author : Leslie Gray Robbins
language : en
Publisher:
Release Date : 2020-05-15
My Journey Back To Health written by Leslie Gray Robbins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
Your world stops when you hear those 3 words, "You have cancer". From the moment you are given that diagnosis, you have a choice: Will you allow fear to lead you, or will you take a deep breath and find your inner strength? This is the detailed story of my personal journey of healing from triple negative breast cancer, a rare and aggressive type of cancer. I quickly decided that I wanted to avoid the harmful conventional approaches of chemotherapy and radiation, and instead focus on the many holistic options available. My goal is to empower other Cancer Thrivers by sharing what I've learned along the way, and in the process, inspire them to lead the charge back to health!
My Journey Back To Health
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Author : Leslie Gray Robbins
language : en
Publisher:
Release Date : 2020-05-15
My Journey Back To Health written by Leslie Gray Robbins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
Your world stops when you hear those 3 words, "You have cancer". From the moment you are given that diagnosis, you have a choice: Will you allow fear to lead you, or will you take a deep breath and find your inner strength? This is the detailed story of my personal journey of healing from triple negative breast cancer, a rare and aggressive type of cancer. I quickly decided that I wanted to avoid the harmful conventional approaches of chemotherapy and radiation, and instead focus on the many holistic options available. My goal is to empower other Cancer Thrivers by sharing what I've learned along the way, and in the process, inspire them to lead the charge back to health!
My Journey Back To The Sweet Life
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Author : Tabitha Schutz
language : en
Publisher:
Release Date : 2020-10-25
My Journey Back To The Sweet Life written by Tabitha Schutz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-25 with categories.
Once upon a time, there was a young girl called Tabitha, who was ready to live life to the fullest. While on her journey, Tabitha fell under an evil spell. This took her on a spiral of disordered eating. Tabitha realized that to break the spell, she had to unleash her creative alchemist. By writing and sharing her favourite healthy sweet recipes, the chains that bound her loosened, and she had more freedom to celebrate the rich, colourful, and delicious life waiting for her. By nurturing herself and others through the magic of cooking, Tabitha is on her way back to health and happiness. She invites anyone who reads this book and indulges in the lush flavours of her creations to taste the hope, care, and passion that has inspired Tabitha. Come and walk the path with her back to the sweet life.
Journey Back To Health
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Author : Sharissa Bradley
language : en
Publisher:
Release Date : 2018-12-02
Journey Back To Health written by Sharissa Bradley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with categories.
If you are experiencing a deterioration of health and looking for a roadmap to get back to a pain-free existence, this book is the key! Journey Back to Health is the culmination of ten years of research in a clinical and professional setting, launched by Sharissa Bradley's own health crisis and journey to healing from autoimmune diseases.
Journey Back To Health
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Author : Sharissa Bradley
language : en
Publisher:
Release Date : 2022-12-12
Journey Back To Health written by Sharissa Bradley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-12 with categories.
Healing Your Body from the Inside Out After years of taking antibiotics, Sharissa Bradley's body fell apart. Finally diagnosed with Hashimoto's and Celiac in 2015 and determined to heal her body, from the inside out, the author took the radical and extreme step of cleaning out her entire kitchen to start over from scratch. Sharissa found her way back to health. This book will illuminate your way back to health, too, sustainably and meaningfully. 2018 Foreword INDIE Bronze Winner, Health Category Journey Back to Health, is the culmination of ten years of research in a clinical and professional setting, inspired by Sharissa's own health crisis and journey to healing. She took control of her health by revamping her nutrition and committing to herself, in a way that no medical professional ever could. Through this book you will gain: - Hope for healing. - Understanding that YOU are completely in control of your own health. - The knowledge that small, sustainable steps can be taken daily toward your health. . - Clarity and guidance to help you take back control of your own life. - 6 simple steps to help you gain the confidence you need to KEEP GOING and keep fighting your fight. - Tools, action steps, and guidance to help direct any person at any point on their journey to a higher level of health wellness and well-being. - A workbook so that you can implement and incorporate these steps into your daily life. Sharissa Bradley continues to maintain her healing even while living a nomadic life on the road, in their 32-foot motorhome, with her husband, three children and a dog. Bradley is an experimental psychologist turned nutritionist who has spent the last 10 years studying psychology, the human brain, health, nutrition, myths around food, as well as the idea that we know what to do and yet we still, seemingly, choose not to do it.
It S Not About The Bike
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Author : Lance Armstrong
language : en
Publisher: Random House
Release Date : 2012-06-12
It S Not About The Bike written by Lance Armstrong and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Biography & Autobiography categories.
"I want to die at a hundred years old after screaming down an Alpine descent on a bicycle at 75 miles per hour. I don't do anything slow, not even breathe. I do everything at a fast cadence: eat fast, sleep fast." At twenty four, Lance Armstrong was already well on his way to becoming a sporting legend. Then, in October 1996, he was diagnosed with stage four testicular cancer. When lesions appeared on his brain and in his lungs, doctors gave him a 40% chance of survival. On that day Armstrong's life changed forever and in typical fashion he met the challenge head on - this was one fight he was determined not to lose. As he battled against the cancer invading his body and the chemotherapy that threatened to sap his soul, a tremendous sense of commitment emerged, to his training and to the people around him who never gave up on him. Just sixteen months after he was discharged from hospital, Armstrong entered the Tour de France, a race famed for its gruelling intensity, and won, in the fastest ever time. Just a few months after that, he became a father. It's Not About the Bike is the story of one man's inspirational battle against the odds, charting his progress through triumph, tragedy and transformation. This is an awe-inspiring tale of immense courage and will.
My Alien Self
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Author : Amanda Green
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-12-19
My Alien Self written by Amanda Green and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-19 with Mentally ill categories.
This is a true story everyone should read. 100+ 4*/5* reviews! A roller coaster ride of mental health issues, travel, relationships, rape, adventures, eating disorder, abuse, drugs, alcohol. Adults only. If I told you I'd been to twenty-four Countries (twenty-one by the time I was twenty-two), that I'd worked in Japan for nine months, toured Australia for six months, enjoyed seven months in Thailand and met and campaigned for the Orangutan in Borneo, you might think that I was pretty lucky.If I told you I'd worked in the hotel industry, for a sexual health department in a hospital and with prisoners in a drug cell block of a male prison, that I'd worked as a recruitment consultant, in so many office jobs I've lost count, as well as having my own company and multiple websites, at age thirty-six, then you might think I've had an interesting life.But if I added to that a mix of child rape, mental health problems, promiscuity, drug taking, alcohol abuse, eating disorders, self-harm, violence, mood swings, obsession, jealousy, loss of self worth, being raised by a mentally ill mother, bankruptcy, thyroid and gastro problems and public masturbation in school at age nine, then I am not sure what you'd think. But this is me; Amanda Green. This is my life, my story; my journey back to me from depression, anxiety, panic attacks, OCD and Borderline Personality Disorder - mental illness which manifested during my life and came out 'to it's peak' in my thirties.I was able to use my collection of mementos, photos, diaries, journals, letters, emails and text messages of my past to finally see who I had become, and more importantly with a combination of therapy, medication and my writing, how I became that alien self and how I found the real me.One of many 5* reviews... "I would thoroughly recommend this book not just to those suffering with mental health issues, but to those who would also like a jolly good read!"The editor (Debz Hobbs-Wyatt) adds...This is the journey of a normal working class girl, trapped in a roller coaster world of disorder and excitement, love and joy, depression and anger - and her fight against stigmaWhile My Alien Self would be inspiring for any sufferer, their families or medical teams in its honest insights into living with a mental illness, it also has universal appeal. For who, at times, has not felt their life spin into chaos and wondered what is normal? This story effectively and openly highlights just how fine the line is between what is normal, and what is 'mental illness' And everyone who reads it will be able to relate to it.Contains explicit language and sexual scenesEmergence had this to say ''We very much enjoyed reading this honest and powerful account of Amanda's journey from diagnosis to recovery. We applaud such authentic and candid accounts of the devastation that can be experienced by those living with personality disorder and of the message of hope and recovery that the book conveys.'Bon Dobbs (Anything To Stop The Pain and Author of 'When hope is not enough') said 'While there are many borderline personality disorder memoirs out now (including 'The Buddha and the Borderline', 'Loud House of Myself', 'Get Me Out of Here', 'Girl in Need of a Tourniquet' and 'Poisoned Love'), My Alien Self goes a long way to providing hope to the sufferers of BPD. By publishing the steps taken to reframe certain ways thinking, through CBT worksheets and other exercises, the author has revealed that recovery from BPD is possible.'I self published this book and am very proud of that fact, because I was able to write it exactly as I wanted it to be written, with the help from my fabulous editor, Debz Hobbs-Wyatt. Whilst the massive help a publisher and agent gives, they do narrow down what is published, so I took on the journey to publish it and market it myself. There's a sequel out too, called '39'. It's quite different, but it leads on from this one :-)
My Journey Back Home
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Author : Dawn Watson
language : en
Publisher: Editora Gente Liv e Edit Ltd
Release Date : 2018-06-06
My Journey Back Home written by Dawn Watson and has been published by Editora Gente Liv e Edit Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-06 with Self-Help categories.
Sometimes pain makes its mark on our lifes in such profound ways that it feels like they start to define who we are. The more we try to hide the pain by wearing masks to show the world that "everything is fine", the more that pain does not allow us to have a life full of real love and real joy. My story is about this kind of pain. But beyond that, it's about the real process of healing. It's about how I finally understood the reason for so much suffering. Amid all the mess in my life, I found my way back to my safe harbor, to my truth and my self-love. In this book, my deepest desire is to take you the reader on a journey of love, understanding and acceptance, so that you can: Leave behind the cycle of suffering and experience the relief and support you will need for the next steps; Rebuild your relationships, starting with yourself followed by everyone who is important in your life; Reconnect with your self-value and your own truth, so that you can live according to your purpose in life; Experience forgiveness and allow yourself to be truthfully happy; Free the strength inside yourself!
Journey To Health
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Author : Simone Anderson
language : en
Publisher: Allen & Unwin
Release Date : 2018-05-23
Journey To Health written by Simone Anderson and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Biography & Autobiography categories.
Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change. Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention. In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
Running For My Life
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Author : Rachel Ann Cullen
language : en
Publisher: Bonnier Publishing Ltd.
Release Date : 2018-01-11
Running For My Life written by Rachel Ann Cullen and has been published by Bonnier Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-11 with Sports & Recreation categories.
For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey through mental illness. Throughout her life, Rachel Cullen followed a simple yet effective route straight to mental health misery. Suffering from bipolar disorder, and hungry for approval at any price, she settled for flunked relationships, an ill-fitting career, and poor health to match. Whilst mindlessly seeking a utopian vision of 'normality' that she was mis-sold and so desperate to achieve, the solution seemed increasingly illusive. Stuck in this endless cycle of disappointment with her life, and not knowing how to handle the strain of her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too. Interspersed with Rachel's real diary entries, from tortuous teen years to eventually running the London Marathon,Running for my Life will make you laugh, cry, and question whether you really can outrun your demons.