My Life In Fear
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My Life In Fear
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Author : T. O. McFarland
language : en
Publisher: Publishamerica Incorporated
Release Date : 2003-06-01
My Life In Fear written by T. O. McFarland and has been published by Publishamerica Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-01 with Biography & Autobiography categories.
My Life in Fear is a true story of my life, starting in Post-World War II in Germany and going forward through my eighteenth birthday. My eighteenth birthday was the start of my new life. Through the pages in my book, I hope you will gain a good understanding of the condition Germany was in during the depression. Times were extremely tough back then and I'm sure some could relate. I feel my story needs to be shared because I am a fortunate survivor of a terrible childhood filled with abuse, fear, and most of all neglect. There's that old saying: "You Learn What You Live." I learned never to be like my parents. If it weren't for the love of my paternal grandmother, I would not have survived it all. She was the most kind-hearted person I knew and she too had to live her life in fear.
My Life In Fear
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Author : Gertrude Pellrine
language : en
Publisher: PublishAmerica
Release Date : 2003-06-23
My Life In Fear written by Gertrude Pellrine and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-23 with Family & Relationships categories.
A Life Of Fear
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Author : Kurani Marsters
language : en
Publisher:
Release Date : 2012
A Life Of Fear written by Kurani Marsters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Panic disorders categories.
A Life of Fear describes my life with anxiety and depression and its effect on me and those around me. It is a valuable resource that provides practical advice for recovering from an anxiety disorder as well as providing a heartfelt account of one person's struggle through life while suffering from anxiety. This book will make you laugh, cry, surprise you and hopefully educate you. This book is essential for those who are suffering from anxiety and those who love them.
Imagine Your Life Without Fear
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Author : Max Lucado
language : en
Publisher: Thomas Nelson
Release Date : 2009-09-07
Imagine Your Life Without Fear written by Max Lucado and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-07 with Religion categories.
Each sunrise seems to bring fresh reasons for fear. They're talking layoffs at work, slowdowns in the economy, flare-ups in the Middle East, turnovers at headquarters, downturns in the housing market, upswings in global warming. The plague of our day, terrorism, begins with the word terror. Fear, it seems, has taken up a hundred-year lease on the building next door and set up shop. Oversized and rude, fear herds us into a prison and slams the doors. Wouldn't it be great to walk out? Imagine your life, wholly untouched by angst. What if faith, not fear, was your default reaction to threats? If you could hover a fear magnet over your heart and extract every last shaving of dread, insecurity, and doubt, what would remain? Envision a day, just one day, when you could trustmore and fear less. Can you imagine your life without fear? The booklet contains Chapter 1 of Fearless with additional content.
Nerve
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Author : Eva Holland
language : en
Publisher: Penguin
Release Date : 2020-04-07
Nerve written by Eva Holland and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Psychology categories.
SHORTLISTED for the 2021 BC and Yukon Book Prizes' Hubert Evans Non-Fiction Prize A personal story about not only facing but conquering fears. In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them. This sent Holland on a deep dive into the science of fear, digging into an array of universal and personal questions: Why do we feel fear? Where do phobias come from and how are they related to anxiety disorders and trauma? Can you really smell fear? (Yes.) What would it be like to feel no fear? Is there a cure for fear? Or, put differently, is there a better way to feel afraid? On her journey, Holland meets with scientists who are working to eliminate phobias with a single pill, she explores the lives of the few individuals who suffer from a rare disease that prevents them from ever feeling fear, and she immerses herself in her own fears including hurling herself out of a plane for her first skydive (and in the process, learns that there are right and wrong ways to face your fears). Fear is a universal human experience, and Nerve answers these questions in a refreshingly accessible way, offering readers an often personal, sometimes funny, and always rigorously researched journey through the science of facing our fears.
Change Your Mind Change Your Life
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Author : Christine Bradstreet
language : en
Publisher:
Release Date : 2020-07-30
Change Your Mind Change Your Life written by Christine Bradstreet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-30 with categories.
A 30-day journal to help you define what you want with a day-by-day guide to get you there. This is a place to record your action steps, ponder an inspirational thought, and write out your ideas or feelings.
Fears Of Your Life
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Author :
language : en
Publisher:
Release Date : 2004
Fears Of Your Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Anxiety categories.
This is a book about scary things: all the things that you're afraid of. Everybody has fears in common, and in this guileless handwritten book, Loggins, a developmentally disabled man in his forties, battles his fears by listing 138 of them. He explores the depths of our most human emotion from small fears, like fear of bats' and 'fear of being different', to more complex fears like 'fear that if you put too much toilet paper in the toilet bowl it will run over and get all over the floor and on you and on someone else too, it would leak from upstairs to the next floor below'.'
Fear Of Missing Out
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Author : Patrick J. McGinnis
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-05-05
Fear Of Missing Out written by Patrick J. McGinnis and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.
What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.
The Nature Of Fear
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Author : Daniel T. Blumstein
language : en
Publisher: Harvard University Press
Release Date : 2020-09-08
The Nature Of Fear written by Daniel T. Blumstein and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Science categories.
A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
The Fear Cure
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Author : Lissa Rankin, M.D.
language : en
Publisher: Hay House, Inc
Release Date : 2016-03-08
The Fear Cure written by Lissa Rankin, M.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Self-Help categories.
Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.