Naked Truth About Dieting
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Naked Truth About Dieting
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Author : George East
language : en
Publisher: la Puce Publications
Release Date : 2017-02-14
Naked Truth About Dieting written by George East and has been published by la Puce Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Health & Fitness categories.
All you need to know about losing weight - and NOT finding it again! Did you know that desperate dieters once swallowed tape worms to ensure they lost weight? Did you know that the first diet book came out in 1558, or that Victorian diet pills and potions often contained deadly arsenic and strychnine as they were supposed to speed up the metabolism and burn fat faster? Nowadays we are just as whacky when it comes to dieting, as some people believe that eating baby food or even stapling your ears will help you lose weight. As well as all sorts of statistics and fascinating facts about how we try to lose weight and keep it off, The Naked Truth about Dieting also lists, explains, compares and 'road tests' dozens of famous and little-known diets from around the world. At the end of an absorbing voyage, the book comes to a conclusion about dieting which may shock many readers who have tried everything to get slimmer... Now he's been and gone and done it! After half a century or so, George East has finally got to grips with an issue which has bemused, infuriated and fascinated men since Adam and Eve had their first falling-out. Why do women think and act as they do? In the latest in the Naked Truth series, THE NAKED TRUTH ABOUT WOMEN treads in dangerous territory as the author tries to answer eternal questions like:
Diet Failure The Naked Truth
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Author : Phoenix Gilman
language : en
Publisher:
Release Date : 2016-07-15
Diet Failure The Naked Truth written by Phoenix Gilman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with categories.
A health/weight loss book that is based on science, not diet and/or marketing hype. A book that is unique--and desperately needed by people everywhere. A book that has the potential to help save millions of lives.
Diet Failure The Naked Truth The Brain Chemistry Key To Losing Weight And Keeping It Off
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Author : Phoenix Gilman
language : en
Publisher: Learn the Truth
Release Date : 2005-12
Diet Failure The Naked Truth The Brain Chemistry Key To Losing Weight And Keeping It Off written by Phoenix Gilman and has been published by Learn the Truth this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12 with Health & Fitness categories.
In her new book diet failure?the Naked Truth Nutritional/Medical Researcher Phoenix Gilman reveals why obesity is so alarmingly prevalent, as well as depression, ADD, even type 2 diabetes and heart disease. More importantly, she discloses a safe, highly effective solution to help overcome these health conditions without the use of deadly drugs! In her progressive book, Phoenix exposes the crucial Serotonin-Insulin Connection to long-term weight loss. Clinical studies substantiate that serotonin, a major neurotransmitter, plays a critical role in our ability to lose weight?and keep it off. However, serotonin also plays a critical role (directly or indirectly) in alleviating depression, insomnia, ADD, type 2 diabetes, even high blood pressure, heart disease, and suicidal behavior. But the key to all of this is understanding how to safely maintain this neurotransmitter. Phoenix says, ?Never before have I come across such compelling information that could so dramatically help millions of people. This research is absolutely vital to overcoming obesity?and many other serious health conditions.?
Weight Loss Back 2 Basics
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Author : Wanda Bailey
language : en
Publisher:
Release Date : 2015-09-06
Weight Loss Back 2 Basics written by Wanda Bailey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-06 with categories.
You've been dieting for YEARS. You follow all of the published guidelines for calorie intake, portion sizes, and exercise - but you're STILL not where you want to be - and it's because you believe A LIE!!! Learn THE TRUTH about losing weight - and find out: * WHY your diet has failed * How much YOU SHOULD BE EATING * Why DIETS aren't the answer - LIFESTYLE is the key to YOUR FOREVER FIGURE STOP your useless diet, and START your HEALTHY LIFESTYLE today!
Diet Failure The Naked Truth
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Author : Phoenix Gilman
language : en
Publisher: G&G Publishing
Release Date : 2011
Diet Failure The Naked Truth written by Phoenix Gilman and has been published by G&G Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Diet categories.
This book exposes the crucial Serotonin-Insulin Connection to successful, long term weight loss. The author explains what causes cravings, emotional eating, and food addictions, and more importantly, how to safely control them so we can have the lean, healthy and attractive body we all desire. However, achieving successful weight loss is just the beginning. As a major neurotransmitter, serotonin also plays a critical rol in helping to prevent and overcome many common diseases.
Malaysian Diet The Plain Truth Um Press
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Author : Tee E. Siong
language : en
Publisher: The University of Malaya Press
Release Date :
Malaysian Diet The Plain Truth Um Press written by Tee E. Siong and has been published by The University of Malaya Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with Social Science categories.
The plain truth In this book, leading Malaysian nutritionist Dr Tee E Siong will reveal the plain truth about the Malaysian makan-makan culture. He will provide insights into the meals we consume at breakfast, lunch, dinner, snack and suppertime. The Gory Truth The author will expose the gory consequences of unhealthy eating. He will convince you that unhealthy diet is a major cause of chronic diseases like obesity, heart disease, diabetes and cancers. And that there is only one way to prevent these diseases - practice healthy eating and active living. and Healthy Eating He will share with you the basic principles of healthy eating and guide you on how to apply good nutrition in your daily lives. Read this book. You will find that it is possible to adopt a healthier makan culture while enjoying the goodness of Malaysian food.
Malaysian Diet
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Author : E. Siong Tee
language : en
Publisher:
Release Date : 2015
Malaysian Diet written by E. Siong Tee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Self Discipline For Weight Loss
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Author : Steven D. Moore
language : en
Publisher:
Release Date : 2019-08-21
Self Discipline For Weight Loss written by Steven D. Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-21 with Health & Fitness categories.
Milkshakes? Tasteless Salads? The Adventure of Dieting is About to Take A Shift. The reasons to diet are many: your health, your looks, or just because Summer is getting closer! Losing weight can be a true challenge if you don't know how to handle it properly. Sure, there are thousands of diets out there, but few have proven results. Following a diet without the right mindset, is like eating chips while you're jogging. Until you get this right, no diet will work for you, no matter how trendy it sounds. The plain truth about dieting is not the obsession over calories but rather how strong your mind and willpower are. The book 'Self Discipline for Weight Loss: The Unsexy Truth of Why the Keto, Dash, Paleo, Mediterranean and Dozens of other Diets will NOT Work for You' shows you the pure truth about all the diets you've tried in the past. There's a reason why they did not work for you, and this book points it out perfectly! How will the Weight Loss Psychology help you? It will tune your mind with confidence and self-discipline so you can stay focused on your goals, no matter how hard the journey is; Depriving will be something from the past. With the right mindset, you won't even crave so much because your brain is programmed not to. It saves you the suffering of desperately wanting to eat something you shouldn't. You will feel calmer, happier, and more satisfied with yourself. The secret of a happy life is to enjoy every little moment. Each pound you lose is a victory; It will be easier for you to follow a meal plan since this book prepares you to all the situations that might come up along the way. The annual costs related to obesity diseases goes up to $190 billions in the United States alone. While this is a real problem, with the tendency to aggravate, few are the ones that can actually stick with a diet and lose weight in a fast pace. You can forget about all the notions you had about diets before. In fact, this is the only book that will help you to finally follow your own diet, and reach your dream weight. The key to it is psychology, and after reading this book, you will feel more prepared than ever to face the challenge of a diet. Step by step, this book will provide priceless information that will forever change you the way you live! Would You Like to Know More? Scroll to the top of the page and select the buy now button.
Self Discipline For Weight Loss
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Author : Moore Steven D
language : en
Publisher: Important Publishing
Release Date : 2019-05-19
Self Discipline For Weight Loss written by Moore Steven D and has been published by Important Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-19 with categories.
Milkshakes? Tasteless Salads? The Adventure of Dieting is About to Take A Shift. The reasons to diet are many: your health, your looks, or just because Summer is getting closer! Losing weight can be a true challenge if you don't know how to handle it properly. Sure, there are thousands of diets out there, but few have proven results. Following a diet without the right mindset, is like eating chips while you're jogging. Until you get this right, no diet will work for you, no matter how trendy it sounds. The plain truth about dieting is not the obsession over calories but rather how strong your mind and willpower are. The book 'Self Discipline for Weight Loss: The Unsexy Truth of Why the Keto, Dash, Paleo, Mediterranean and Dozens of other Diets will NOT Work for You' shows you the pure truth about all the diets you've tried in the past. There's a reason why they did not work for you, and this book points it out perfectly! How will the Weight Loss Psychology help you? It will tune your mind with confidence and self-discipline so you can stay focused on your goals, no matter how hard the journey is; Depriving will be something from the past. With the right mindset, you won't even crave so much because your brain is programmed not to. It saves you the suffering of desperately wanting to eat something you shouldn't. You will feel calmer, happier, and more satisfied with yourself. The secret of a happy life is to enjoy every little moment. Each pound you lose is a victory; It will be easier for you to follow a meal plan since this book prepares you to all the situations that might come up along the way. The annual costs related to obesity diseases goes up to $190 billions in the United States alone. While this is a real problem, with the tendency to aggravate, few are the ones that can actually stick with a diet and lose weight in a fast pace. You can forget about all the notions you had about diets before. In fact, this is the only book that will help you to finally follow your own diet, and reach your dream weight. The key to it is psychology, and after reading this book, you will feel more prepared than ever to face the challenge of a diet. Step by step, this book will provide priceless information that will forever change you the way you live! Would You Like to Know More? Scroll to the top of the page and select the buy now button.
The Truth About Fat
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Author : Anthony Warner
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-10
The Truth About Fat written by Anthony Warner and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Health & Fitness categories.
Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of us? Anthony Warner, author of The Angry Chef, has decided to get to the bottom of it once and for all. Is obesity really an epidemic? Can you be addicted to food? Can’t you just exercise your way to freedom? And what the heck is a food desert? You want the truth? The science, without the prejudice? You can handle it.