Nasm Afaa Principles Of Group Fitness Instruction
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download Nasm Afaa Principles Of Group Fitness Instruction PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Nasm Afaa Principles Of Group Fitness Instruction book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Nasm Afaa Principles Of Group Fitness Instruction
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nasm National Academy of Sports Medicine
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2017-09-19
Nasm Afaa Principles Of Group Fitness Instruction written by Nasm National Academy of Sports Medicine and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Personal trainers categories.
"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire po
Principles Of Group Fitness Instruction
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Rich Fahmy
language : en
Publisher:
Release Date : 2023
Principles Of Group Fitness Instruction written by Rich Fahmy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Personal trainers categories.
"AFAA's Group Fitness Instructor course prepares aspiring instructors for their certification exam and their first days leading group fitness classes. Our content is founded in the notion that the best way to engage participants is through thoughtful and engaging movement rooted in evidence and best practice. This course meets learners where they are to elevate their knowledge and skills in fitness and participant engagement and helps them create and facilitate exciting and effective group fitness experiences. This text employs strategic learning features that not only make the content more digestible but also turn theory into practice. The chapter progression weaves evidence-based research, science, and application throughout the entire text, in order to enhance learning and contextual understanding"--
Methods Of Group Exercise Instruction
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Mary M. Yoke
language : en
Publisher: Human Kinetics
Release Date : 2019-06-03
Methods Of Group Exercise Instruction written by Mary M. Yoke and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-03 with Health & Fitness categories.
In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Exercise Instruction, Fourth Edition With Online Video, offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services. The authors—who have dozens of years of experience—thoroughly explain group exercise training principles, correction and progression techniques, and safety tips. They also have taught this course within a university setting. This research-based text will enhance the skills of group exercise leaders and prepare them to lead more dynamic, safe, and effective classes for clients of differing ages, abilities, and interests. Methods of Group Exercise Instruction, Fourth Edition, goes beyond theory to help fitness instructors and managers understand the why behind class and program design, the proper way to cue participants, and the variety of modalities they can use in their teaching. Revised and reorganized based on current industry best practices, this edition includes the following: Over 100 minutes of online video demonstrating warm-ups, routines, drills, and 15 new class formats A new chapter dedicated specifically to instructing older adults New coverage of high-intensity interval training (HIIT) Two additional sample class plans for featured group exercise formats The text also features a number of additional learning aids to help readers retain and apply the content. Pro Tips offer insights and expertise from industry veterans; boxes and sidebars highlight important topics, research findings, and technique and safety checks; practice drills offer opportunities to apply the information; and evaluation forms are provided to self-assess teaching success. Methods of Group Exercise Instruction, Fourth Edition, will prepare any group fitness instructor for a successful career. Students will gain a strong foundation to earn their group fitness certification, and veteran instructors will be able to refine their skills to increase their marketability and success.
Fitness
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Peg Jordan
language : en
Publisher:
Release Date : 1995
Fitness written by Peg Jordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
Ace Group Fitness Instructor Manual A Guide For Fitness Professional
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Ace
language : en
Publisher:
Release Date : 2011
Ace Group Fitness Instructor Manual A Guide For Fitness Professional written by Ace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Exercise categories.
Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.
Fitness
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Peg Jordan
language : en
Publisher:
Release Date : 2010
Fitness written by Peg Jordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Exercise categories.
Nasm Essentials Of Personal Fitness Training
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author :
language : en
Publisher:
Release Date : 2008
Nasm Essentials Of Personal Fitness Training written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Personal trainers categories.
"Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions."--Publisher's website.
Ace Fitness Instruction Manual
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : American Council on Exercise
language : en
Publisher: Healthy Learning
Release Date : 2007-03-01
Ace Fitness Instruction Manual written by American Council on Exercise and has been published by Healthy Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-01 with Medical categories.
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
Professional Group Exercise Dance And Fitness Instructor Certification Course Manual
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Joseph E. Antouri
language : en
Publisher: CreateSpace
Release Date : 2011-06-01
Professional Group Exercise Dance And Fitness Instructor Certification Course Manual written by Joseph E. Antouri and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-01 with Education categories.
A detailed analysis of the crucial scientific Principles of Aerobic Fitness, Dance and cardiovascular training. Part 2 of 2.
Nasm Essentials Of Personal Fitness Training
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author :
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2008
Nasm Essentials Of Personal Fitness Training written by and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.