Natural Pregnancy Guide
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The Mama Natural Week By Week Guide To Pregnancy And Childbirth
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Author : Genevieve Howland
language : en
Publisher: Simon and Schuster
Release Date : 2017-04-25
The Mama Natural Week By Week Guide To Pregnancy And Childbirth written by Genevieve Howland and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-25 with Health & Fitness categories.
From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.
The Natural Pregnancy Book Third Edition
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Author : Aviva Jill Romm
language : en
Publisher: Ten Speed Press
Release Date : 2014-08-05
The Natural Pregnancy Book Third Edition written by Aviva Jill Romm and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with Health & Fitness categories.
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.
The Natural Pregnancy Book
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Author : Aviva Jill Romm
language : en
Publisher: Celestial Arts
Release Date : 2011-08-17
The Natural Pregnancy Book written by Aviva Jill Romm and has been published by Celestial Arts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-17 with Health & Fitness categories.
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
Natural Pregnancy Guide
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Author : Laurena White
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-09-29
Natural Pregnancy Guide written by Laurena White and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Health & Fitness categories.
A simple guide to pregnancy—explore the birth experience that's a natural fit for you Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like—whether you want to give birth in a hospital, at home, or in a birthing center. Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises—along with guidance for when it's best to stick with traditional medicine—so you can develop your own unique pregnancy and childbirth experience. The Natural Pregnancy Guide includes advice about: One size does not fit all—Explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions. Cleansing your system—Discover gentle ways to "detox" by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces. A multi-part approach—Learn the importance of establishing healthy habits before moving on to specific guidance for managing the challenges you may encounter during your pregnancy. This companion book will guide you through each step of your pregnancy consciously and safely—just as nature intended.
A Natural Guide To Pregnancy And Postpartum Health
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Author : Dean Raffelock
language : en
Publisher: Penguin
Release Date : 2003-01-06
A Natural Guide To Pregnancy And Postpartum Health written by Dean Raffelock and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-06 with Health & Fitness categories.
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Natural Pregnancy
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Author : Lee Rodwell
language : en
Publisher:
Release Date : 1996-01-01
Natural Pregnancy written by Lee Rodwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-01-01 with Stress (Psychology) categories.
A Green Guide To Your Natural Pregnancy And Birth
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Author : Claire Gillman
language : en
Publisher: CICO Books
Release Date : 2010
A Green Guide To Your Natural Pregnancy And Birth written by Claire Gillman and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Childbirth categories.
This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy.
Mama Natural Pregnancy Affirmation Cards
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Author : Genevieve Howland
language : en
Publisher:
Release Date : 2016-11
Mama Natural Pregnancy Affirmation Cards written by Genevieve Howland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11 with categories.
Natural Pregnancy
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Author : Janet Balaskas
language : en
Publisher: Interlink Publishing Group
Release Date : 1990
Natural Pregnancy written by Janet Balaskas and has been published by Interlink Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
This inspirational guide introduces the reader to the health and wellbeing of their child before birth. Offers a "delightfully fresh and happy book offering a holistic approach to pregnancy. Janet Balaskas writes with experience, confidence, and understanding".--Sheila Kitzinger
Natural Pregnancy Guide Empowering Moms To Make Healthy Choices
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Author : Laurena White
language : en
Publisher:
Release Date : 2020-09-29
Natural Pregnancy Guide Empowering Moms To Make Healthy Choices written by Laurena White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Family & Relationships categories.
A simple guide to pregnancy--explore the birth experience that's a natural fit for you Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like--whether you want to give birth in a hospital, at home, or in a birthing center. Find practical, actionable advice for all pregnant women about practices like essential oil therapy, plant-based nutrition, relaxation techniques, and pregnancy-safe exercises--along with guidance for when it's best to stick with traditional medicine--so you can develop your own unique pregnancy and childbirth experience. The Natural Pregnancy Guide includes advice about: One size does not fit all--Explore both medicated and non-medicated birth plans, detailing the pros and cons of each, and the circumstances that may shape your decisions. Cleansing your system--Discover gentle ways to "detox" by making healthy choices about personal care products and avoiding or eliminating toxins in your living and working spaces. A multi-part approach--Learn the importance of establishing healthy habits before moving on to specific guidance for managing the challenges you may encounter during your pregnancy. This companion book will guide you through each step of your pregnancy consciously and safely--just as nature intended.