Navigating Through Emotions
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Navigating Through Emotions
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Author : Dr. Pratik P SURANA (Ph.D)
language : en
Publisher: Notion Press
Release Date : 2024-02-07
Navigating Through Emotions written by Dr. Pratik P SURANA (Ph.D) and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-07 with Psychology categories.
Human emotions are the most mystical tapestry woven into the fabric of our existence, weaving threads of joy, sorrow, love, hate, anger, longing and more. In a society where emotions often take center stage, gaining proficiency over emotional intelligence becomes a vital skill for personal and professional success. Dr. Pratik P. SURANA (Ph.D.) takes us on a journey of self-discovery, where we deep dive into the complexities of these human emotions. Through this book Dr. SURANA demystifies the complexities of these emotions. Through, 'Navigating Through Emotions', he not only offers us a cognizance into the world human emotions but also empowers us with the tools that enable us to employ strategies to self- awareness, empathy, and effective communication in order to forge deeper, more meaningful connections with others. Whether you're a leader striving to create a positive and collaborative work environment, a parent guiding your children through the challenges of growing up, or an individual committed to personal growth, this book is your compass through the often-turbulent seas of emotions. Navigating Through Emotions is not merely a guide; it's a companion for anyone ready to embrace the transformative power of emotional intelligence. Introducing the Author of "Navigating Through Emotions" -Dr. Pratik P. SURANA (Ph.D.)
Navigating The Rapids And The Waves Of Life
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Author : Mavis Mazhura
language : en
Publisher: Archway Publishing
Release Date : 2014-08-28
Navigating The Rapids And The Waves Of Life written by Mavis Mazhura and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Body, Mind & Spirit categories.
Our emotions influence our responses and subsequent reactions to change or to life's experiences. For a lot of us, our formal and informal education systems did not provide the skills to navigate the changes and challenges we encounter in life. The good thing, though, is that we can still learn it along the way, at whatever stage we are in life. I experienced this kind of learning on the Nile River--rafting without prior knowledge but with willingness to learn, change the status quo, practice, become better, and be flexible enough to let adventure in. I was a mediocre paddler, and I didn't know how to swim--but I was willing to learn. It is out of that adventure that I am able to reflect on the metaphor of a river as our daily life. The key lessons I took from the river raft that I have seen as key in learning and applying emotional intelligence in our lives for overall success are: Know your course. Stay present. Don't give power to external conditions. Adapt purposely. Have some tools and options. Team with people who are creating the results that you want. Don't flow back on yourself: Get out of obstructions as soon as possible--your whole life still awaits you! Recharge. Flow on purpose and live. Celebrate the unsung hero inside you.
The Navigation Of Feeling
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Author : William M. Reddy
language : en
Publisher: Cambridge University Press
Release Date : 2001-09-10
The Navigation Of Feeling written by William M. Reddy and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-10 with History categories.
Offers a theory that explains the impact of emotions on historical change.
Emotions Unveiled
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Author : Nischith Bashettiyavar
language : en
Publisher: Ink of Knowledge Publisher
Release Date : 2024-02-23
Emotions Unveiled written by Nischith Bashettiyavar and has been published by Ink of Knowledge Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-23 with Psychology categories.
"Emotions Unveiled: Navigating the Depths of Human Feelings" is a compelling exploration that takes readers on a profound journey through the intricate landscapes of human emotions. From foundational theories to cutting-edge advancements in technology, the book delves into the essence of what it means to experience joy, sorrow, love, fear, and more. Real-life stories of resilience in the face of loss and overcoming trauma add a poignant dimension to the narrative, highlighting the human spirit's remarkable capacity to navigate adversity. With insights into the cultural, social, and neurological dimensions of emotions, the book celebrates the rich tapestry of the human experience. Chapters on AI and emotion recognition, virtual reality in emotional therapy, and the practical applications of emotional intelligence in everyday life provide a comprehensive and insightful exploration of this integral aspect of our existence. "Emotions Unveiled" is an invitation to contemplate, celebrate, and navigate the profound and intricate realms of human feelings with a newfound sense of understanding and appreciation.
It S Always Personal
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Author : Anne Kreamer
language : en
Publisher: Random House
Release Date : 2011-03-29
It S Always Personal written by Anne Kreamer and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-29 with Business & Economics categories.
An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review
Eq Blueprint
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Author : Elena Santiago
language : en
Publisher:
Release Date : 2024-02-17
Eq Blueprint written by Elena Santiago and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-17 with Health & Fitness categories.
In a world where emotional intelligence is increasingly recognized as a key factor in personal and professional success, "EQ Blueprint: Navigating Emotions for Resilience and Connection" offers a comprehensive guide to understanding and harnessing the power of emotions. Written by [Your Name], a seasoned expert in emotional intelligence and human behavior, this book presents a roadmap for developing essential emotional skills to thrive in today's complex and interconnected world. Drawing from the latest research in psychology, neuroscience, and mindfulness practices, "EQ Blueprint" explores the intricate landscape of emotions, offering practical strategies and exercises to enhance self-awareness, self-regulation, empathy, and social skills. Through insightful anecdotes, case studies, and interactive tools, readers will learn how to navigate a range of emotions-from joy and excitement to anger and sadness-with grace and resilience. "EQ Blueprint" goes beyond mere self-help rhetoric, offering a holistic approach to emotional well-being that emphasizes the importance of authentic connections with others. By cultivating empathy and understanding, readers will not only enhance their personal relationships but also strengthen their leadership abilities and teamwork skills. Whether you're a seasoned professional looking to enhance your leadership capabilities, a student navigating the complexities of social dynamics, or anyone seeking greater fulfillment and connection in life, "EQ Blueprint" provides invaluable insights and practical strategies to unlock the transformative power of emotional intelligence. Get ready to embark on a journey of self-discovery and growth, as you master the art of navigating emotions for resilience and connection.
The Emotion Compass Navigating Life With Emotional Intelligence
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Author : Barbara Aker
language : en
Publisher: Barbara Aker
Release Date : 2023-07-11
The Emotion Compass Navigating Life With Emotional Intelligence written by Barbara Aker and has been published by Barbara Aker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with Self-Help categories.
The Emotion Compass: Navigating Life with Emotional Intelligence Do you ever feel like your emotions are controlling you? Do you find it difficult to manage your anger, anxiety, or sadness? If so, you're not alone. Many people struggle with their emotions, and it can be a major obstacle to living a happy and fulfilling life. The Emotion Compass: Navigating Life with Emotional Intelligence is a comprehensive guide to emotional intelligence. It will teach you how to identify your emotions, understand their triggers, and manage them in a healthy way. You'll also learn how to use your emotions to your advantage, and how to build stronger relationships with others. The book is divided into two parts: Part 1: The Basics of Emotional Intelligence and Understanding Your Emotions Part 2: Managing Your Emotions and Using Emotions to Your Advantage Each part of the book includes practical advice that you can use to improve your emotional intelligence. The Emotion Compass: Navigating Life with Emotional Intelligence is an essential resource for anyone who wants to improve their emotional intelligence. It's a clear, concise, and easy-to-follow guide that will help you to understand your emotions and use them to live a happier and more fulfilling life. Here are some of the benefits of reading The Emotion Compass: Navigating Life with Emotional Intelligence You'll learn how to identify your emotions and understand their triggers. You'll learn how to manage your emotions in a healthy way. You'll learn how to use your emotions to your advantage. You'll build stronger relationships with others. You'll improve your overall well-being. If you're ready to take control of your emotions and live a happier, more fulfilling life, then The Emotion Compass: Navigating Life with Emotional Intelligence is the book for you!!
Maybe The Whole Ocean
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Author : Brian Lim
language : en
Publisher: Paradigm Hawaii Publishing
Release Date : 2021-08-26
Maybe The Whole Ocean written by Brian Lim and has been published by Paradigm Hawaii Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with categories.
Just as the ocean covers most of the planet, relationships compromise the majority of life. Strategic navigation of relationships occurs as people consider a cognitive understanding of emotions, e.g., that feelings are more governed by thinking than by circumstances. This is foundational for explaining how most interpersonal problems can be minimized and how new levels of freedom and joy in relationships with others can be experienced. Using additional metaphors, fourteen topics related to relationships are explored: emotion, freedom, human nature, competition and cooperation, motivation, grace, communication, anger, sadness, happiness, fear, connection, forgiveness, and virtue. Each topic is discussed with an emphasis on a cognitive model of emotions as well as reflections on various relevant Bible passages. Overall, this book attempts to show, through various principles, acronyms, analogies, and examples, that a simple idea (thoughts determine emotions) can make a significant difference. This idea is essential to understanding how people can be more emotionally responsive than reactive, which in turn will result in interpersonal dynamics that are characterized more by opportunity than obligation, cooperation rather than competition, and thriving rather than just surviving.
Emotions Soup Navigating The World Of Feelings
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Author : Barnir
language : en
Publisher: Assaf
Release Date : 2024-05-09
Emotions Soup Navigating The World Of Feelings written by Barnir and has been published by Assaf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Psychology categories.
Welcome to the world of emotions, a place where joy, sadness, anger, fear, and a whole spectrum of other feelings reside. Just like a delicious soup, emotions can be a blend of different ingredients, each adding its own unique flavor to our experiences. In this book, we'll explore emotions I found intriguing. We’ll discuss their origins, recognize their signs, discover healthy ways to manage them and not even once ask “where does it meet you” and “tell me about your parents”
The Navigation Of Feeling
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Author : William M. Reddy
language : en
Publisher:
Release Date : 2001
The Navigation Of Feeling written by William M. Reddy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with FAMILY & RELATIONSHIPS categories.