Nigerian Recipes For Cooking Beans
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Nigerian Recipes For Cooking Beans
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Author : Blessing Godwin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-12
Nigerian Recipes For Cooking Beans written by Blessing Godwin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-12 with categories.
This book teaches methods to cook beans the Nigerian way. We all know that beans are proteinous and delicious.
Kitchen Physics
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Author : Deji Badiru
language : en
Publisher: iUniverse
Release Date : 2018-07-23
Kitchen Physics written by Deji Badiru and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-23 with Cooking categories.
This book goes a little beyond being just another recipe book. It is a recipe book with a unique twist that delves into the fun and fellowship aspects of food preparation in the kitchen. Unlike most conventional recipe books, Kitchen Physics: Dynamic Nigerian Recipes takes readers through an intellectual path of cooking popular Nigerian foods. Food and recipes bring people together. Immigrants residing anywhere in the world connect with their original homelands through their continuing connection with their respective ethnic foods. No matter how long an immigrant has lived outside his or her home country, the excitement of relevant ethnic foods still persists. Even second, third, and fourth generation immigrants still connect with their parents original home countries through the appropriate ethnic foods. This fact is very much applicable to Nigerian immigrants anywhere in the world. The purpose of this book is to provide an avenue of connectivity to the ethnic origins of readers. He or she who is connected to the food is connected to the ethnic affiliation of the food. Not forgetting home means connecting with foods from home. Food and fellowship go hand in hand in the African culture. There are facts and fallacies of food all around the world, but it is often fellowship that gels everything together.
Isi Cookbook
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Author : Deji Badiru
language : en
Publisher: iUniverse
Release Date : 2013-02-19
Isi Cookbook written by Deji Badiru and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-19 with Cooking categories.
Food is celebrated as a key element of the Nigerian culture. Food is embraced for fellowship, worship, and survival. The staple foods of Nigeria include rice, yam, cassava, and wheat (bread). Traditionally, Nigerians (at least the elders) dont cook by recipe. The fine art of cooking Nigerian food is normally handed down through observation, apprenticeship, and experimentation. When asked how they cook so well without a written guide, the older Nigerian mothers would only say that they just do it. This attests to their experiential learning of the art of Nigerian cooking. As modern practices take root, more and more Nigerians are resorting to the guiding hands of written recipes. That is what informs the writing of this book. Our American and European friends often request copies of Nigerian recipes. If not written down, the much-desired Nigerian recipes cannot be disseminatee and promulgated throughout the world. Thus, it is the hope that this book will contribute to providing a lasting archival repository of Nigerian recipes, just as other books before it have done. Nigerian foods, particularly the soups, are usually spicy hot. Each family often has its own twists and turns to the process of achieving hotter and hotter meals. The common belief is that eating spicy foods is good for the heart and facilitates longevity. Mild is not normally in the vocabulary of Nigerian menu, except when dealing with our Western counterparts. The diversity of thoughts, beliefs, and Nigerian kitchen practices lead to many different ways of preparing the same food. As such, many of the recipes in this book do present alternate approaches to preparing the same basic food. Please dont be timid, experiment and enjoy!
Nigerian Beans And How It Is Prepared
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Author : Blessing Godwin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-12
Nigerian Beans And How It Is Prepared written by Blessing Godwin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-12 with categories.
This book teaches about how to cook beans in the Nigerian way. It gives a step by step guide on how to cook Nigerian beans which are nutritious and proteinous. The recipes in this book are good for both old and young and to tribes in all parts of the world.
Nigerian Recipe Book A Beginner S Guide To Authentic Nigerian Food
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Author : Nancy Silverman
language : en
Publisher: Independently Published
Release Date : 2019-03-03
Nigerian Recipe Book A Beginner S Guide To Authentic Nigerian Food written by Nancy Silverman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-03 with Cooking categories.
Nigeria is one of the most diverse countries in the world, so it's no surprise that there are a variety of unique cultures and people. This book takes the distinct attributes of each area and offers a wide range of recipes to create dishes that would be found among these culturally diverse communities. This cookbook teaches you new recipes for coconut balls, shrimp rice, chicken skewers, kidney bean soup with peanut sauce and classic peanut soup. Although it may be intimidating to make a foreign cuisine, the easy-to-follow instructions will help you in your journey to successfully cook authentic Nigerian food. This unique cuisine will surely impress your dinner guests no matter the occasion! Grab a copy of Nigerian Recipe Book and start cooking these authentic recipes today!
The Essential Nigerian Cookbook
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Author : Bola Komolafe
language : en
Publisher:
Release Date : 2010-05
The Essential Nigerian Cookbook written by Bola Komolafe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Cooking categories.
While Nigeria is unfortunately more often associated with email scams, corruption and political instability no one disputes the quality of Nigerian cuisine. In fact, Nigerian food is unrivalled in terms of flavour and nutrition. After being quizzed by numerous guests sampling the dishes from their kitchen, the authors decided to write The Essential Nigerian Cookbook, a simple easy-to-follow guide to some Nigerian recipes with ingredients that are readily available in larger supermarkets and ethnic food stores. In Nigeria, food tends be locally sourced and grown, organic in the most literal sense, and extremely rich in nutrients. For example: yams are a good source of vitamin B complex, potassium, and contain natural steroids like progesterone and other chemicals that help in lowering risk of osteoporosis. Plantains are rich in vitamin A, potassium and fibre. They are good cholesterol reducing agents. Red beans have high fibre, antioxidant and folic acid content as well as containing vitamins C, D, and A. Beans repair damaged cells in the body. Cassava granules contain vitamin C, fibre and carbohydrates. Okra is very low in calories, rich in vitamins B, C, Calcium and folic acid. It relieves constipation, the type of fibres found in okra help to stabilise blood sugar by controlling the rate at which they are absorbed from the intestinal tract.
Nigerian Cooking Bible Nigerian Cookbook
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Author : Chef Tonye
language : en
Publisher:
Release Date : 2019-10
Nigerian Cooking Bible Nigerian Cookbook written by Chef Tonye and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with categories.
Nigerian Cooking Bible is an Ultimate Diary of Nigerian Foods, Nigerian Soups, Nigeria National Dishes, Nigerian Breakfast all Traditional Nigerian Recipes. Either you are a Nigerian, living in Nigeria who is almost (But not quite) Satisfied with your Cooking of Nigerian Food, and cant figure out what's missing or you are a Nigerian, who is based abroad and you need a sure system that can always guarantee you of Delicious Nigerian Food or African Dishes as a whole...then, this Nigeria Cookbook is exactly for you. Nigerian Cooking Bible contains over 100 Delicious and Carefully selected Traditional Nigerian Recipes that you can always be sure of. Over 12 Nigerian Nigerian Stew and Sauce Over 20 Nigerian Soups Recipe and Guideline ( Nigeria Okra Soup, Nigerian Red Stew, Lumpy Nigerian Egunsi Soup e.t.c) Different Nigerian Rice Recipes ( Nigerian Jollof Rice, Nigeria Fried Rice e.t.c) Nigerian Beans Recipes (Nigerian Moi-moi, Akara, Ewa Agonyi, e.t.c) Nigerian Yam Recipes ( Asaro, Ifokore, Yam & Garden Egg, e.t.c) Tasty Nigerian Breakfast Recipes ...and much more. The Nigerian Cooking Bible is full of detailed cooking knowledge that will transform your skill of cooking Foods and African Dishes and make you an expert in no time. So, what are you waiting for?
Grace Kerry S Magic With Black Eyed Beans And Other Recipes A Nigerian Cookbook
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Author : Debby Buchanan
language : en
Publisher: Lulu.com
Release Date : 2006-05
Grace Kerry S Magic With Black Eyed Beans And Other Recipes A Nigerian Cookbook written by Debby Buchanan and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with Cooking categories.
Magic with Black-Eyed Beans and Other Recipes is a unique and practical Nigerian cookbook focusing mainly on nutrition rich black-eyed bean dishes, but also includes many other favourite Nigerian recipes. A lot of the recipes in the book are suitable for vegetarians.
Standard Nigerian Recipes And Their Health Benefits
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Author : Kalu Igwe Kalu
language : en
Publisher: Global Reach Publishing LLC
Release Date : 2016-07-16
Standard Nigerian Recipes And Their Health Benefits written by Kalu Igwe Kalu and has been published by Global Reach Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-16 with categories.
Nigeria is rich and blessed with diverse kinds of foods, with great people and with wonderful cultural heritage. Each tribe, state or region in Nigeria is known for a particular type of recipe. People who live in the northern region of Nigeria base their diets on beans, sorghum and brown rice, while those in the eastern region base their diets on white rice, pumpkins, plantain and yams. It is very romantic when couples cook together. A couple that cooks together are happier and are more secured in their marriage. When couples cook together, it has a way of building trust in the relationship. Standard Nigerian Recipes & Their Health Benefits will not just enable you and your spouse to cook very well, it will help you to create a better knowledge of one another and also elevate your marital relationship to a deeper level of intimacy. Anyone who feeds on the recipes in this masterpiece for a period of 3 months will be free of detrimental health issues. Nigerian recipes are colorful, attractive and highly medicinal to human health. We encourage couples to try out the recipes in the masterpiece together in the kitchen and see how romance will spring forth from this shared way of life.
Nigerian Cookbook For Beginners
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Author : Chy Anegbu
language : en
Publisher:
Release Date : 2020-12-09
Nigerian Cookbook For Beginners written by Chy Anegbu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-09 with categories.
This Nigerian cookbook explains how to make some of the most popular Nigerian foods using detailed step by step recipes and over 400 images. The focus was on native Nigerian food recipes that anyone anywhere could follow to make exact replicas of the foods in view. You will find recipes for: 12 Nigerian rice recipes 12 Nigerian soup recipes 11 Nigerian small chops/Pastries 5 Nigerian drink recipes 5 Nigerian yam recipes 4 Nigerian breakfast recipes 8 General Nigerian Recipes 4 swallow recipes There is more: Understanding and identifying Nigerian food ingredients has been a challenge for most people. In this Nigerian cookbook, ample space was given not only to showcase some of the most popular Nigerian food ingredients but also to explain their uses in Nigerian recipes. Whether you are new to Nigerian cooking or you are already a pro but looking to up your game, this cookbook features close to 70 different recipes from around Nigeria. There are so many options for you to choose from. You will find recipes for some of the most popular Nigerian foods Jollof rice, Fried rice, Tomato stew, Egusi soup, Porridge yam, Ewedu soup, Ukwa (breadfruit), Ofada sauce, Coconut rice, Pepper sauce, Oha soup, Ogbono soup, Miyan kuka, Nsala soup, Pap and fries, Edikaikong soup, Okro soup, Pepper soup, Porridge beans, Abacha (African salad), Moi moi, Carrot stew, Gbegiri soup, Eba, Pounded yam, Tuwo shinkafa, Meat pies, Chin chin, Egg rolls, Doughnuts, Gizdodo, Suya, Ewa agoyin, Akara (beans cake), Zobo drink, and over 30 others. My name is Chy Anegbu, I am an avid food blogger and have written thousands of articles about Nigerian foods. Over the last 12 years, I have made over one thousand pots of Nigerian foods and taken thousands of food photographs. Nigerian cookbook for beginners was written to share some of my most amazing recipes using methods that anybody would understand and easily resonate with.