Night Waking


Night Waking
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Night Waking


Night Waking
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Author : Sarah Moss
language : en
Publisher: Granta Books
Release Date : 2011-02-03

Night Waking written by Sarah Moss and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-03 with Fiction categories.


Historian Anna Bennett has a book to write. She also has an insomniac toddler, a precocious, death-obsessed seven-year-old, and a frequently absent ecologist husband who has brought them all to Colsay, a desolate island in the Hebrides, so he can count the puffins. Ferociously sleep-deprived, torn between mothering and her desire for the pleasures of work and solitude, Anna becomes haunted by the discovery of a baby's skeleton in the garden of their house. Her narrative is punctuated by letters home, written 200 years before, by May, a young, middle-class midwife desperately trying to introduce modern medicine to the suspicious, insular islanders. The lives of these two characters intersect unexpectedly in this deeply moving but also at times blackly funny story about maternal ambivalence, the way we try to control children, and about women's vexed and passionate relationship with work. Moss's second novel displays an exciting expansion of her range - showing her to be both an excellent comic writer and a novelist of great emotional depth.



Night Waking


Night Waking
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Author : Kathleen Snow
language : en
Publisher: Open Road Media
Release Date : 2016-02-16

Night Waking written by Kathleen Snow and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-16 with Fiction categories.


“Suspense filled psychological thriller.” —Literary Guild “Will scare the hell out of all but the most lionhearted.” —Publishers Weekly “A terrifying novel about paranoia.” —Chicago Sun-Times “Will grab you right by the psyche.” —Pittsburgh Post-Gazette “Continually engrossing.” —Los Angeles Times “Supremely suspenseful.” —Doubleday Book Club “Will have those little hairs standing at brittle attention.” —Post-Gazette (Boston) “Powerful and disturbing.” —Mystery Guild “Explosive shocker.” —The News-Sentinel (Fort Wayne) “For thriller fans and serious literature readers.” —Green Valley News (Arizona) “The work of a real pro.” —Houston Chronicle “Keeps the reader guessing-entranced.” —The Post-Standard (Syracuse) “Wrenching study of people under pressure.” —Quote magazine



Night School


Night School
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Author : Richard Wiseman
language : en
Publisher: Pan Macmillan
Release Date : 2014-03-27

Night School written by Richard Wiseman and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-27 with Science categories.


Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out – and then you wake up. What on earth is going on? Based on exciting new peer-reviewed research, mass-participation experiments and the world’s largest archive of dream reports, Night School uncovers the truth about the sleeping brain – and gives powerful tips on how you can use those hours of apparently ‘dead’ time to change your waking life. Along the way you will discover how to learn information while you sleep, the creative potential of a six-minute nap, and what your dreams really mean. Studies show that even a small lack of sleep can have a detrimental effect on health and happiness. It’s time to banish nightmares, make the most of the missing third of your days, and get the best night’s sleep of your life.



The Origins Prevention And Treatment Of Infant Crying And Sleeping Problems


The Origins Prevention And Treatment Of Infant Crying And Sleeping Problems
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Author : Ian St James-Roberts
language : en
Publisher: Routledge
Release Date : 2013-07-03

The Origins Prevention And Treatment Of Infant Crying And Sleeping Problems written by Ian St James-Roberts and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-03 with Psychology categories.


Babies who cry a lot, or are unsettled in the night, are common sources of concern for parents and, consequently, costly problems for health services. In this book, Ian St James-Roberts summarises the evidence concerning infant crying and sleeping problems to provide a new evidence-based approach to these common challenges for parents and health services. The book begins by distinguishing between infant and parental parts of the problems and provides guidelines for assessing each issue. Topics covered include: • the pros and cons of 'infant-demand' versus 'limit-setting' forms of parenting • causes of infant 'colicky' crying and night waking • effects of night-time separations on infant attachments • interventions such as swaddling, herbal remedies, and 'controlled crying.' Since there is now firm evidence that parents' vulnerabilities and cultural backgrounds affect how problems are defined and guidance is acted upon, and that parents who wish to do so can reduce infant crying and unsettled night waking, social factors are considered alongside medical issues. Translating research evidence into practical tools and guidance, The Origins, Prevention and Treatment of Infant Crying and Sleeping Problems will be essential reading for a wide range of healthcare professionals including mental health staff, social workers, midwives, health visitors, community physicians and paediatricians.



Waking Up To The Dark


Waking Up To The Dark
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Author : Clark Strand
language : en
Publisher: Monkfish Book Publishing
Release Date : 2022-09-06

Waking Up To The Dark written by Clark Strand and has been published by Monkfish Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Religion categories.


2022 Foreword INDIES Award Winner | Silver: Body, Mind Spirit 2023 IPPY Award Winner | Bronze: New Age/Mind, Body, Spirit Hidden in the darkness is an ancient secret suppressed by every aspect of our light-drunk modern world—there is a Great Mother from the bottom of time who has always guided us through perils and calamities. Now is the hour of Her return. “An exigent, affecting summons to rediscover the night.”—Kirkus Reviews Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead readers back into the lost mysteries of the dark. Not since The Teachings of Don Juan or Ishmael has a book diagnosed with such urgency and cultural coherence the problems at the heart of modern life. In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture. He argues that the insomnia so many of us experience as “the Hour of the Wolf” is really “the Hour of God”—a wellspring of rest and renewal, and an ancient reservoir of ancestral wisdom and inspiration. And in a powerful yet surprising turn, he shares with us an urgent message for the world, received through a mysterious young woman he calls Our Lady of Climate Change (aka THE VIRGIN MARY), about the challenges we all know are coming.



The Encyclopedia Of Pure Materia Medica V 9 1879


The Encyclopedia Of Pure Materia Medica V 9 1879
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Author : Timothy Field Allen
language : en
Publisher:
Release Date : 1879

The Encyclopedia Of Pure Materia Medica V 9 1879 written by Timothy Field Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1879 with categories.




Waking Effectiveness Of Household Smoke And Fire Detection Devices


Waking Effectiveness Of Household Smoke And Fire Detection Devices
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Author :
language : en
Publisher:
Release Date : 1980

Waking Effectiveness Of Household Smoke And Fire Detection Devices written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Fire detectors categories.




The Encyclopedia Of Pure Materia Medica


The Encyclopedia Of Pure Materia Medica
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Author : Timothy Field Allen
language : en
Publisher:
Release Date : 1877

The Encyclopedia Of Pure Materia Medica written by Timothy Field Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with Homeopathy categories.




The Encyclopedia Of Pure Materia Medica V 5 1877


The Encyclopedia Of Pure Materia Medica V 5 1877
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Author : Timothy Field Allen
language : en
Publisher:
Release Date : 1877

The Encyclopedia Of Pure Materia Medica V 5 1877 written by Timothy Field Allen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with categories.




Falling Asleep Easily And Waking Up Refreshed


Falling Asleep Easily And Waking Up Refreshed
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Author : The Sapiens Network
language : en
Publisher: Hernando Chavez
Release Date : 2022-05-16

Falling Asleep Easily And Waking Up Refreshed written by The Sapiens Network and has been published by Hernando Chavez this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-16 with Self-Help categories.


FALLING ASLEEP EASILY AND WAKING UP REFRESHED GET A QUALITY NIGHT'S SLEEP WITH SMALL CHANGES THAT WILL IMPROVE YOUR PHYSICAL AND MENTAL HEALTH ABOUT THIS BOOK Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber. In fact, one study found that getting just one extra hour of shut eye each night reduces the risk of obesity-related health problems by about 35%!! CONTENT Introduction Why Does The Quality Of Your Sleep Matter? How Long Should You Sleep Per Night? What Is Sleep Inertia? What Is Sleep Drunkenness? Why Inadequate Sleep Can Affect Mood? Why Inadequate Sleep Can Disrupt Your Concentration? How Inadequate Sleep Messes With Your Weight? What Are The Health Risks Of Sleep Deficiency? Why Is It Important To Establish Regular Sleep Habits? How To Create A Sleep-Friendly Environment? What’s The Best Room Temperature To Fall Asleep Easily? Why Exercising Regularly Helps You Sleep Better? Why Should You Avoid Heavy Meals Before Bedtime To Sleep Well? How Does Blue Light Exposure Interfere With Your Sleep? Why Should You Expose Yourself To Sunlight Each Morning To Stay Alert Throughout The Day? Why Should You Limit Nicotine To Sleep Better? Why Should You Limit Caffeine To Sleep Better? Why Is It Important To Have The Right Mattress To Sleep Well? Why Should You Avoid Alcohol Before Bed To Sleep Well? How To Reduce Background Noise To Sleep Better? How To Prevent Frequent Urination At Night To Sleep Better? What Are The Best Natural Supplements To Help You Sleep Better? How To Wake Up Gently To Avoid Grogginess? When To Suspect You Might Have An Undiagnosed Sleep Disorder? ABOUT THE SAPIENS NETWORK The content in this guide is based on extensive official research and comes from a variety of sources, mostly from books published by experts who have mastered each of the topics presented here and who are backed by internationally recognized careers. Therefore, the reader will be able to acquire a large amount of knowledge from more than one reliable and specialized source. This happens because we rely only on official and endorsed media. In addition, we also collect information from different web pages, courses, biographies, and interviews, so we give the reader a broad overview of their topics of interest. We have not only checked that the sources of knowledge are relevant, but we have also made a very careful selection of the final information that makes up this guide. With great practicality, we have compiled the most useful concepts and put them in a way that are easiest for the reader to learn. Our ultimate goal is to simplify all the ideas that they are fully understandable and so that the reader can enjoy a pleasant, practical, and simple reading. This is why we strive to provide only the key information from each expert. In this guide, the reader will not find redundancies or unnecessary or irrelevant content. Each chapter covers the essential and leaves out everything that could be deemed as extra or that does not add anything new to the selected concepts. Thus, the reader will be able to enjoy a text where they will easily find specialized information that comes exclusively from experts and that has been selected with the greatest effectiveness.