No Me Llames Ofendidito
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No Me Llames Ofendidito
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Author : Lucy Nichol
language : es
Publisher:
Release Date : 2024
No Me Llames Ofendidito written by Lucy Nichol and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
En este libro que rompe el estigma, Lucy Nichol expone diez de los estereotipos de salud mental más dañinos. Examina de dónde vienen y cómo se perpetúan, explorando el impacto de las redes sociales, el poder de la prensa y cómo se representa la salud mental en la cultura popular.Con la ayuda y las voces de quienes se ven afectados por estas perspectivas dañinas, Lucy Nichol señala cómo podemos desmantelar el estigma de una vez por todas.No me llames ofendidito es un llamado a reclamar el insulto demasiado sensible como alguien valiente y auténtico. Hacer frente a la retórica dañina y mostrar fortaleza en la vulnerabilidad y la honestidad.
No Me Llames Ofendidito
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Author : Lucy Nichol
language : es
Publisher: Libros Cúpula
Release Date : 2024-02-07
No Me Llames Ofendidito written by Lucy Nichol and has been published by Libros Cúpula this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-07 with Self-Help categories.
El libro que no te dirá cómo hablarle o no hablarle a alguien con un problema de salud mental, sino que aumentará tu comprensión y te permitirá parar en seco el estigma. Los conceptos erróneos y la negatividad en torno a la salud mental siguen vivos y coleando (y reproduciéndose). En este libro que rompe el estigma, Lucy Nichol expone diez de los estereotipos de salud mental más dañinos. Examina de dónde vienen y cómo se perpetúan, explorando el impacto de las redes sociales, el poder de la prensa y cómo se representa la salud mental en la cultura popular. Con la ayuda y las voces de quienes se ven afectados por estas perspectivas dañinas, Lucy Nichol señala cómo podemos desmantelar el estigma de una vez por todas. No me llames ofendidito es un llamado a reclamar el insulto demasiado sensible como alguien valiente y auténtico. Hacer frente a la retórica dañina y mostrar fortaleza en la vulnerabilidad y la honestidad.
No Me Llames Fr Gil Edici N Mexicana
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Author : Lucy Nichol
language : es
Publisher: Diana México
Release Date : 2024-08-20
No Me Llames Fr Gil Edici N Mexicana written by Lucy Nichol and has been published by Diana México this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-20 with Self-Help categories.
El libro que no te dirá cómo hablarle o no hablarle a alguien con un problema de salud mental, sino que aumentará tu comprensión y te permitirá parar en seco el estigma. Los conceptos erróneos y la negatividad en torno a la salud mental siguen vivos y coleando (y reproduciéndose). En este libro que rompe el estigma, Lucy Nichol expone diez de los estereotipos de salud mental más dañinos. Examina de dónde vienen y cómo se perpetúan, explorando el impacto de las redes sociales, el poder de la prensa y cómo se representa la salud mental en la cultura popular. Con la ayuda y las voces de quienes se ven afectados por estas perspectivas dañinas, Lucy Nichol señala cómo podemos desmantelar el estigma de una vez por todas. No me llames ofendidito es un llamado a reclamar el insulto demasiado sensible como alguien valiente y auténtico. Hacer frente a la retórica dañina y mostrar fortaleza en la vulnerabilidad y la honestidad.
Greenlights
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Author : Matthew McConaughey
language : en
Publisher: Hachette UK
Release Date : 2020-10-20
Greenlights written by Matthew McConaughey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Biography & Autobiography categories.
From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction. I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.' So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops. Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears. It's a love letter. To life. It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too. Good luck.
Overcoming Binge Eating
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Author : Christopher G. Fairburn
language : en
Publisher: Guilford Publication
Release Date : 1995
Overcoming Binge Eating written by Christopher G. Fairburn and has been published by Guilford Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
Anxiety For Dummies
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Author : Charles H. Elliott
language : en
Publisher: John Wiley & Sons
Release Date : 2021-01-07
Anxiety For Dummies written by Charles H. Elliott and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Psychology categories.
Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you’re likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread—and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to “right-size” your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events—such as COVID-19—this book has everything you need to manage your worries and put you, not them, in charge of your life.
Banderillas
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Author : Tomás Morales y Durán
language : es
Publisher: Libros de Verdad
Release Date : 2020-05-26
Banderillas written by Tomás Morales y Durán and has been published by Libros de Verdad this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Fiction categories.
EN LA TAUROMAQUIA, la banderilla (también llamada rehilete, garapullo o avivador) es un palo delgado, de 70 a 80 cm de largo, armado de una lengüeta de hierro en uno de sus extremos, y que, revestido de papel picado y adornado a veces con una banderita, usan los toreros para clavarlo en el cerviguillo de los toros para avivarle. Las banderillas reciben también el nombre coloquial de avivadores o alegradores, porque sirven para reanimar y excitar al toro sin quitarle fuerzas. Antiguamente se clavaban de una en una y no pareadas, como se hace hoy día. Pepe-Hillo ya menciona a fines de siglo XVIII que se consideraba de gran mérito clavarlas a pares, no habiendo variado apenas su técnica desde entonces. Banderilla también es una tapa de aperitivo compuesta por trozos pequeños de varios alimentos, frecuentemente encurtidos, incluyendo la imprescindible guindilla y pinchados en un palillo. Pero es la tercera acepción que nos da la Real Academia la más adecuada: banderilla es un dicho picante o satírico o pulla. Te presento un amplio conjunto de banderillas pareadas, la propia pulla acompañada de su remate o coletilla, en cursiva, inserta en gris. La intención es avivarte para sacudirte. No están hechas con la intención de hacer más daño del necesario para que te desmodorres mediante la carcajada con un toque de atención. Entre todas ellas encontrarás alguna que te va a picar: esa banderilla está hecha para ti. Para entender las banderillas es imprescindible que busques el doble o el triple sentido echando mano de ingenio e inteligencia, cualidades de las que carecen los ofendiditos, por lo que esta obra no es apta para ellos. ¿Puedes imaginar a un toro al que al clavarle un par de banderillas se eche a llorar y se vaya rabioso de la plaza? A estas alturas, ya te habrás dado cuenta de que en esta suerte el toro eres tú. Apréstate pues a la pelea y trata de superarla como mejor puedas y ríete hasta sucumbir
The Calorie Myth
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Author : Jonathan Bailor
language : en
Publisher: HarperCollins
Release Date : 2015-01-06
The Calorie Myth written by Jonathan Bailor and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Health & Fitness categories.
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
The Secrets Of People Who Never Get Sick
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Author : Gene Stone
language : en
Publisher: Hachette UK
Release Date : 2012-01-15
The Secrets Of People Who Never Get Sick written by Gene Stone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-15 with Health & Fitness categories.
Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.
Clean Gut
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Author : Alejandro Junger
language : en
Publisher: Harper Collins
Release Date : 2013-04-30
Clean Gut written by Alejandro Junger and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Health & Fitness categories.
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.