No Nonsense Life Skills
DOWNLOAD
Download No Nonsense Life Skills PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get No Nonsense Life Skills book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
No Nonsense Life Skills
DOWNLOAD
Author : Dr. Ray Ashurst Ph.D.
language : en
Publisher: WestBow Press
Release Date : 2016-01-12
No Nonsense Life Skills written by Dr. Ray Ashurst Ph.D. and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Self-Help categories.
The book, No-Nonsense Life Skills, Managing Your Stress, has 13 chapters, such as Time Awareness, Rewards, Self-Esteem, Truthfulness, Decision-Making, and Unrealistic Expectations. The author uses humor to make his point while at the same time challenges each person to use the Life Skills. The author is speaking from his own experiences. Each chapter has suggestions for the reader to use. The guarantee to each person is that these Life Skills will cut through your daily stress so that Life can be lived more abundantly. While there is no magic formula or magical wand to get rid of everyday problems and challenges, an individual can use the Life Skills in dealing effectively with the issues while at the same time enhancing ones life and relationships. Each chapter is dedicated to a different group of individuals who have had a positive impact on the authors life. This was originally written as a legacy for his current clients. However, the more he wrote, the more he needed to say. So rather than being a few pages, it developed into this book. The author makes a promise to anyone who responds to him about the book, either by his e-mail, letter, or his website, that he will answer. However, if the comments are negative in scope, please re-read the book once again to glean the positives. You many have read dozens of self-help books, and while this book doesnt claim to be superior, one thing is for sure: you certainly wont forget the principles, especially if you apply them to your life.
No Nonsense Life Skills
DOWNLOAD
Author : Ph. D. Ray Ashurst
language : en
Publisher: WestBow Press
Release Date : 2016-01-12
No Nonsense Life Skills written by Ph. D. Ray Ashurst and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with categories.
The book, No-Nonsense Life Skills, Managing Your Stress, has 13 chapters, such as Time Awareness, Rewards, Self-Esteem, Truthfulness, Decision-Making, and Unrealistic Expectations. The author uses humor to make his point while at the same time challenges each person to use the Life Skills. The author is speaking from his own experiences. Each chapter has suggestions for the reader to use. The guarantee to each person is that these Life Skills will cut through your daily stress so that Life can be lived more abundantly. While there is no magic formula or magical wand to get rid of everyday problems and challenges, an individual can use the Life Skills in dealing effectively with the issues while at the same time enhancing one's life and relationships. Each chapter is dedicated to a different group of individuals who have had a positive impact on the author's life. This was originally written as a legacy for his current clients. However, the more he wrote, the more he needed to say. So rather than being a few pages, it developed into this book. The author makes a promise to anyone who responds to him about the book, either by his e-mail, letter, or his website, that he will answer. However, if the comments are negative in scope, please re-read the book once again to glean the positives. You many have read dozens of self-help books, and while this book doesn't claim to be superior, one thing is for sure: you certainly won't forget the principles, especially if you apply them to your life.
The Year Of No Nonsense
DOWNLOAD
Author : Meredith Atwood
language : en
Publisher: Hachette UK
Release Date : 2019-12-17
The Year Of No Nonsense written by Meredith Atwood and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Self-Help categories.
In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
The No Nonsense Meditation Book
DOWNLOAD
Author : Steven Laureys
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-04-15
The No Nonsense Meditation Book written by Steven Laureys and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Body, Mind & Spirit categories.
INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
The No Nonsense Guide To Green Parenting
DOWNLOAD
Author : Kate Blincoe
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-10-08
The No Nonsense Guide To Green Parenting written by Kate Blincoe and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-08 with Family & Relationships categories.
FINALIST OF THE PEOPLE'S BOOK PRIZE FOR NON-FICTION 2015. 'Full of realistic tips and brilliant ideas' PATRICK BARKHAM 'Dive in this rich resource and have fun going green!' THE GREEN PARENT MAGAZINE 'Inspiring and practical' SIR CHRISTOPHER WOODHEAD 'A brilliant idea' RSPB NATURE'S HOME MAGAZINE 'I wish I had written this book!' MIRANDA KRESTOVNIKOFF 'The ultimate handbook for a fun, green and healthy family' DAVID BOND - Maintain your green values while raising your children to engage with nature and go outdoors with this practical guide. Nature needs children and children need nature. This guide is packed with fun ideas to help your family to open the doors to the outside and become truly free-range. You'll live a greener lifestyle and your children will learn to enjoy, appreciate and care for the world around them. Written by environmentalist Kate Blincoe and with a foreword by Nikki Duffy, this beautiful book will inspire you to explore nature whether that's foraging for dinner, learning party tricks with plants or making eco-decisions around the home. The No-Nonsense Guide to Green Parenting is all about having fun together, however exhausted, time-pressured or stressed you are! For parents of zero to ten-year-olds, this is a humorous and light-hearted look at all things green and nature-inspired. It's not about being perfect; it's about giving it a try and feeling the benefits for your family.
Growing Through Life
DOWNLOAD
Author : James Ray Ashurst Ph.D.
language : en
Publisher: WestBow Press
Release Date : 2017-10-26
Growing Through Life written by James Ray Ashurst Ph.D. and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-26 with Religion categories.
Many individuals have lost their sense of play, of fun, and of joy. The book offers many insights of ways to reinstate the good old days when life seemed to be simpler. The book is designed in ways that each individual can have an abundant life even in the midst of a hectic lifestyle. From ages twenty to older, this book presents growing in life with humor and thought-provoking insights.
Nononsense Feminism
DOWNLOAD
Author : Nikki van der Gaag
language : en
Publisher: Between the Lines
Release Date : 2018-02-22
Nononsense Feminism written by Nikki van der Gaag and has been published by Between the Lines this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Social Science categories.
We were supposed to be in a ‘postfeminist’ age. But recently we’ve seen a resurgence of feminist campaigning among women (and some men). There’s a new brand of feminism: young, social media savvy, militant. But there’s also a new kind of backlash, driven by so-called fundamentalists and by increasingly overt misogyny. This book takes an international perspective on the new feminist movements.
No Nonsense Time Management
DOWNLOAD
Author : Karen Tiber Leland
language : en
Publisher: Red Wheel/Weiser
Release Date : 2020-12-12
No Nonsense Time Management written by Karen Tiber Leland and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-12 with Business & Economics categories.
Defeat distraction: “Karen and Keith’s easy-to-implement advice will maximize your efficiency and enable you to find more time in your day.” —Tory Johnson, #1 New York Times–bestselling author of The Shift Written by a longtime consultant who has served clients in over fifty countries, No Nonsense: Time Management helps you overcome overload and avoid the traps that lead to an unproductive relationship with time. You’ll find smart solutions, powerful habits, and proven time hacks for improving everyday work situations: •Harness the power of completion •Stay sane when dealing with social media •Get a procrastination inoculation •Play the 80/20 game of accomplishment •Set goals •Make lists •Have more efficient conversations •Organize your inbox •Retool your priority system •Identify your interruptions •Overcome multitasking madness, and more
Help Your Kids With Growing Up
DOWNLOAD
Author : Robert Winston
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2017-07-06
Help Your Kids With Growing Up written by Robert Winston and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Family & Relationships categories.
Demystify puberty with this comprehensive, must-read home reference for parents, tweens, and teens. From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. Help Your Kids with Adolescence is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too. Expertly written content by Professor Robert Winston and Dr. Radha Modgil offers a no-nonsense, non-judgmental approach to help parents and their kids navigate their way through this turbulent but exciting time. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike, whether as a quick-reference guide or cover-to-cover read. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.
The No Recipe Cookbook
DOWNLOAD
Author : Samantha Pillay
language : en
Publisher: Samantha Pillay
Release Date : 2020-12-23
The No Recipe Cookbook written by Samantha Pillay and has been published by Samantha Pillay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-23 with Cooking categories.
Change your cooking, change your life! Learning to cook without a recipe can take the stress out of meal planning and cooking. If you’re someone who enjoys browsing the cooking section of your local bookshop, looking for new inspiration, glossy pictures and recipes… put this book down immediately! It’s not for you. But if you · can’t cook · don’t enjoy cooking · are too busy to cook · have never prepared a meal · would like to save money · would like to lose weight by eating out less often, or · just want to be more efficient in the kitchen Then this book is the answer to all your mealtime prayers. Foreword by Australian of the Year 2020 Dr James Muecke In my medical career, I’ve seen so many people who simply lack the tools they need to lead a healthy lifestyle. This book will give you some of these tools. If you don’t know how to cook or just want to limit the amount of unhealthy takeaway food you eat, The No Recipe Cookbook could be the help you need to change your life. Dr Pillay’s simple, straightforward method is easy to follow and will have you eager to get into the kitchen and start experimenting. Most of her meal ideas really are faster than ordering a takeaway and they’re definitely healthier. If this book can help even a handful of people to start cooking for themselves, it will be a step in the right direction. Let’s all get into the kitchen and start taking back control over what we eat. Your health is in your hands. Dr James Muecke AM MBBS (Hons) FRANZCO, Australian of the Year 2020 Ophthalmologist, Chairman Sight For All