The Year Of No Nonsense

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The Year Of No Nonsense

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Author : Meredith Atwood
language : en
Publisher: Hachette UK
Release Date : 2019-12-17

The Year Of No Nonsense written by Meredith Atwood and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Self-Help categories.

In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.

No Nonsense

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Author : Joey Barton
language : en
Publisher: Simon and Schuster
Release Date : 2016-09-22

No Nonsense written by Joey Barton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with Biography & Autobiography categories.

THE CROSS SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR The Sunday Times bestseller is 'brilliant, gripping, beautifully written, real,' says Jonathan Northcroft. So, you think you know Joey Barton. Think again. No Nonsense is the raw yet redemptive story of a man shaped by rejection and the consequences of his mistakes. He has represented England, and been a pivotal player for Manchester City, Newcastle United, Queens Park Rangers, Marseille, Burnley and Glasgow Rangers, but his career has featured recurring controversy. The low point of being sent to prison for assault in 2008 proved to be the catalyst for the re-evaluation of his life. Barton reveals the formative influences of a tough upbringing in Liverpool, gives a survivor’s insight into a game which, to use his phrase, 'eats people alive' and speaks frankly about the gambling addiction that has left him facing a hefty ban. In addition to dealing with his past, he also expands on his plans for the future, and explains how he has redirected his energies since the births of his children. Candid, challenging, entertaining and intelligent, No Nonsense, is the game-changing autobiography that redefines the most fascinating figure in British football. 'Compelling' Donald McRae, Guardian 'Brilliant' Matt Lawton, Daily Mail

Bond English No Nonsense

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Author : Frances Orchard
language : en
Publisher: Bond
Release Date : 2015-03-05

Bond English No Nonsense written by Frances Orchard and has been published by Bond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-05 with English language categories.

Bond is the number 1 provider of 11+ practice, helping millions of children improve their literacy and numeracy skills. Bond No Nonsense English for 5-6 year-olds provides clear, straightforward exercises to help boost your child's confidence and ability in English. Divided into separate sections that cover each key skill, this book establishes strong foundations in core English, supporting and reinforcing school learning, and setting children on the rightpath for 11+, SATs and Common Entrance test success.

No Nonsense Electrodynamics

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Author : Jakob Schwichtenberg
language : en
Publisher: No-Nonsense Books
Release Date : 2018-12-06

No Nonsense Electrodynamics written by Jakob Schwichtenberg and has been published by No-Nonsense Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with Science categories.

Learning Electrodynamics doesn’t have to be boring What if there was a way to learn Electrodynamics without all the usual fluff? What if there were a book that allowed you to see the whole picture and not just tiny parts of it? Thoughts like this are the reason that No-Nonsense Electrodynamics now exists. What will you learn from this book? Get to know all fundamental electrodynamical concepts —Grasp why we can describe electromagnetism using the electric and magnetic field, the electromagnetic field tensor and the electromagnetic potential and how these concepts are connected.Learn to describe Electrodynamics mathematically — Understand the meaning and origin of the most important equations: Maxwell’s equations & the Lorentz force law.Master the most important electrodynamical systems — read step-by-step calculations and understand the general algorithm we use to describe them.Get an understanding you can be proud of — Learn why Special Relativity owes its origins to Electrodynamics and how we can understand it as a gauge theory. No-Nonsense Electrodynamics is the most student-friendly book on Electrodynamics ever written. Here’s why. First of all, it's is nothing like a formal university lecture. Instead, it’s like a casual conservation with a more experienced student. This also means that nothing is assumed to be “obvious” or “easy to see”.Each chapter, each section, and each page focusses solely on the goal to help you understand. Nothing is introduced without a thorough motivation and it is always clear where each formula comes from.The book contains no fluff since unnecessary content quickly leads to confusion. Instead, it ruthlessly focusses on the fundamentals and makes sure you’ll understand them in detail. The primary focus on the readers’ needs is also visible in dozens of small features that you won’t find in any other textbook In total, the book contains more than 100 illustrations that help you understand the most important concepts visually. In each chapter, you’ll find fully annotated equations and calculations are done carefully step-by-step. This makes it much easier to understand what’s going on in.Whenever a concept is used which was already introduced previously, there is a short sidenote that reminds you where it was first introduced and often recites the main points. In addition, there are summaries at the beginning of each chapter that make sure you won’t get lost.

Skincare

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Author : Caroline Hirons
language : en
Publisher: HQ
Release Date : 2020-06-25

Skincare written by Caroline Hirons and has been published by HQ this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Health & Fitness categories.

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020 Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don't need, and is finally going to get the nation off face wipes for good! Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline's signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.

The Skincare Bible

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Author : Anjali Mahto
language : en
Publisher: Penguin UK
Release Date : 2018-04-05

The Skincare Bible written by Anjali Mahto and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Health & Fitness categories.

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health

No Nonsense Quantum Field Theory

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Author : Jakob Schwichtenberg
language : en
Publisher: No-Nonsense Books
Release Date : 2020-03-22

No Nonsense Quantum Field Theory written by Jakob Schwichtenberg and has been published by No-Nonsense Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-22 with Science categories.

Learning quantum field theory doesn’t have to be hard What if there were a book that allowed you to see the whole picture and not just tiny parts of it? Thoughts like this are the reason that No-Nonsense Quantum Field Theory now exists. What will you learn from this book? Get to know all fundamental concepts — Grasp what a quantum field is, why we use propagators to describe its behavior, and how Feynman diagrams help us to make sense of field interactions. Learn to describe quantum field theory mathematically — Understand the meaning and origin of the most important equations: the Klein-Gordon equation, the Dirac equation, the Proca equation, the Maxwell equations, and the canonical commutation/anticommutation relations. Master important quantum field theory interactions — Read fully annotated, step-by-step calculations and understand the general algorithm we use to particle interactions. Get an understanding you can be proud of —Learn about advanced topics like renormalization and regularization, spontaneous symmetry breaking, the renormalization group equations, non-perturbative phenomena, and effective field models. No-Nonsense Quantum Field Theory is one the most student-friendly book on quantum field theory ever written. Here’s why. First of all, it's nothing like a formal university lecture. Instead, it’s like a casual conservation with a more experienced student. This also means that nothing is assumed to be “obvious” or “easy to see”. Each chapter, each section, and each page focuses solely on the goal to help you understand. Nothing is introduced without a thorough motivation and it is always clear where each equation comes from. The book ruthlessly focuses on the fundamentals and makes sure you’ll understand them in detail. The primary focus on the readers’ needs is also visible in dozens of small features that you won’t find in any other textbook In total, the book contains more than 100 illustrations that help you understand the most important concepts visually. In each chapter, you’ll find fully annotated equations and calculations are done carefully step-by-step. This makes it much easier to understand what’s going on. Whenever a concept is used that was already introduced previously there is a short sidenote that reminds you where it was first introduced and often recites the main points. In addition, there are summaries at the beginning of each chapter that make sure you won’t get lost.

No Nonsense Maths 9 10 Years

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Author : Sarah Lindsay
language : en
Publisher: Nelson Thornes
Release Date : 2005

No Nonsense Maths 9 10 Years written by Sarah Lindsay and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Juvenile Nonfiction categories.

Bond No Nonsense is the home learning series clearly differentiated from the competition, that concentrates on teaching and building real skills in maths and English under the brand promise 'serious about your child's learning'.

Nononsense Feminism

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Author : Nikki van der Gaag
language : en
Publisher: Between the Lines
Release Date : 2018-02-22

Nononsense Feminism written by Nikki van der Gaag and has been published by Between the Lines this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Social Science categories.

We were supposed to be in a ‘postfeminist’ age. But recently we’ve seen a resurgence of feminist campaigning among women (and some men). There’s a new brand of feminism: young, social media savvy, militant. But there’s also a new kind of backlash, driven by so-called fundamentalists and by increasingly overt misogyny. This book takes an international perspective on the new feminist movements.