The Year Of No Nonsense
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The Year Of No Nonsense
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Author : Meredith Atwood
language : en
Publisher: Hachette UK
Release Date : 2019-12-17
The Year Of No Nonsense written by Meredith Atwood and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Self-Help categories.
In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Bond No Nonsense English 5 6 Years
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Author : Sarah Lindsay
language : en
Publisher: Nelson Thornes
Release Date : 2005
Bond No Nonsense English 5 6 Years written by Sarah Lindsay and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with English language categories.
Bond No Nonsense English provides clear, straightforward teaching to help boost confidence and ability in English.
Skincare The Ultimate No Nonsense Guide
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Author : Caroline Hirons
language : en
Publisher: HarperCollins UK
Release Date : 2020-06-25
Skincare The Ultimate No Nonsense Guide written by Caroline Hirons and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Health & Fitness categories.
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Bond English No Nonsense
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Author : Frances Orchard
language : en
Publisher: Bond
Release Date : 2015-03-05
Bond English No Nonsense written by Frances Orchard and has been published by Bond this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-05 with English language categories.
Bond is the number 1 provider of 11+ practice, helping millions of children improve their literacy and numeracy skills. Bond No Nonsense English for 5-6 year-olds provides clear, straightforward exercises to help boost your child's confidence and ability in English. Divided into separate sections that cover each key skill, this book establishes strong foundations in core English, supporting and reinforcing school learning, and setting children on the rightpath for 11+, SATs and Common Entrance test success.
The No Nonsense Meditation Book
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Author : Steven Laureys
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-04-15
The No Nonsense Meditation Book written by Steven Laureys and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Body, Mind & Spirit categories.
INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
No Nonsense
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Author : Joey Barton
language : en
Publisher: Simon and Schuster
Release Date : 2016-09-22
No Nonsense written by Joey Barton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with Biography & Autobiography categories.
THE CROSS SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR The Sunday Times bestseller is 'brilliant, gripping, beautifully written, real,' says Jonathan Northcroft. So, you think you know Joey Barton. Think again. No Nonsense is the raw yet redemptive story of a man shaped by rejection and the consequences of his mistakes. He has represented England, and been a pivotal player for Manchester City, Newcastle United, Queens Park Rangers, Marseille, Burnley and Glasgow Rangers, but his career has featured recurring controversy. The low point of being sent to prison for assault in 2008 proved to be the catalyst for the re-evaluation of his life. Barton reveals the formative influences of a tough upbringing in Liverpool, gives a survivor’s insight into a game which, to use his phrase, 'eats people alive' and speaks frankly about the gambling addiction that has left him facing a hefty ban. In addition to dealing with his past, he also expands on his plans for the future, and explains how he has redirected his energies since the births of his children. Candid, challenging, entertaining and intelligent, No Nonsense, is the game-changing autobiography that redefines the most fascinating figure in British football. 'Compelling' Donald McRae, Guardian 'Brilliant' Matt Lawton, Daily Mail
Nonsense
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Author : Jamie Holmes
language : en
Publisher: Crown
Release Date : 2015-10-13
Nonsense written by Jamie Holmes and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Psychology categories.
An illuminating look at the surprising upside of ambiguity—and how, properly harnessed, it can inspire learning, creativity, even empathy Life today feels more overwhelming and chaotic than ever. Whether it’s a confounding work problem or a faltering relationship or an unclear medical diagnosis, we face constant uncertainty. And we’re continually bombarded with information, much of it contradictory. Managing ambiguity—in our jobs, our relationships, and daily lives—is quickly becoming an essential skill. Yet most of us don’t know where to begin. As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course. When a tiger is chasing you, you can’t be indecisive. But as Nonsense reveals, our need for closure has its own dangers. It makes us stick to our first answer, which is not always the best, and it makes us search for meaning in the wrong places. When we latch onto fast and easy truths, we lose a vital opportunity to learn something new, solve a hard problem, or see the world from another perspective. In other words, confusion—that uncomfortable mental place—has a hidden upside. We just need to know how to use it. This lively and original book points the way. Over the last few years, new insights from social psychology and cognitive science have deepened our understanding of the role of ambiguity in our lives and Holmes brings this research together for the first time, showing how we can use uncertainty to our advantage. Filled with illuminating stories—from spy games and doomsday cults to Absolut Vodka’s ad campaign and the creation of Mad Libs—Nonsense promises to transform the way we conduct business, educate our children, and make decisions. In an increasingly unpredictable, complex world, it turns out that what matters most isn’t IQ, willpower, or confidence in what we know. It’s how we deal with what we don’t understand.
No Nonsense Attract New Customers
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Author : Jerry R. Wilson
language : en
Publisher: Red Wheel/Weiser
Release Date : 2020-12-12
No Nonsense Attract New Customers written by Jerry R. Wilson and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-12 with Business & Economics categories.
Your customer-centric guide to everything from dealing with that unhappy customer to why not to give up on lost customers. "This must-read book provides you with the mindset, tools, and techniques you need to successfully prospect for new customers." —Roger Looyenga, chairman/CEO (ret.), Auto-Owners Insurance For most businesses, attracting new customers is a never-ending effort anchored in uncertainty, frustration, and knee-jerk reactions. No Nonsense: Attract New Customers takes the mystery out of creating an ongoing plan with proven tactics to keep the phone ringing and the door swinging. The basic concept: Attract an endless flood of new customers at little or no cost! No Nonsense: Attract New Customers demonstrates that you don't have to use expensive and never-ending sales events, coupled with expensive advertising and energy-zapping promotions, to turn on a constant, never-ending flow of new prospects. And you don't have to invent any new approaches, concepts, or buzzwords to do it. Just follow some of the 100+ proven ideas and discover amazing results—fast. Wilson spent more than twenty-five years researching what his clients—small and medium-sized businesses—need to do to be successful in today's marketplace. These powerful ideas work! Each is presented in a bite-sized package that encourages instant execution. No long chapters with endless justifications, pontifications, philosophy, and personal stories. Just 151 great, practical ideas any business manager and owner can use to make business increase. How much could just one good idea be worth to you? It could be worth a fortune! How much has McDonald's made by selling millions of Happy Meals? Don't overlook the one good idea that could make your business a success!
The No Nonsense Guide To Climate Change
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Author : Dinyar Godrej
language : en
Publisher: Verso
Release Date : 2001
The No Nonsense Guide To Climate Change written by Dinyar Godrej and has been published by Verso this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Business & Economics categories.
"The No Nonsense Guide to Climate Change" charts up-to-the-minute developments on climate change, explores the extent that the human race is responsible for the catastrophes and suggests what can be done to prevent them.
No Nonsense Grammar
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Author : Babcock Literacy Team Staff
language : en
Publisher: Raintree Publishers
Release Date : 2016-06
No Nonsense Grammar written by Babcock Literacy Team Staff and has been published by Raintree Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06 with categories.
'No Nonsense Spelling' is a new complete spelling programme designed to meet the needs of the 2014 National Curriculum in a manageable way. Written by the Babcock LDP Primary Literacy team, the programme is easy to use, flexible and comprehensive, providing sufficient guidance to implement an effective spelling teaching programme from Year 2 to Year 6.