No Red Meat
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No Red Meat
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Author : Brenda Shriver
language : en
Publisher:
Release Date : 2010-05-07
No Red Meat written by Brenda Shriver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-07 with categories.
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content - for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
No Red Meat
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Author : Brenda Shriver
language : en
Publisher: Running Press
Release Date : 2009-05-05
No Red Meat written by Brenda Shriver and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Cooking categories.
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content—for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
No Red Meat
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Author : Brenda Shriver
language : en
Publisher: Running Press
Release Date : 1989-07-21
No Red Meat written by Brenda Shriver and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07-21 with Cooking categories.
Designed and tested for nutritional balance, easy preparation, and taste, these more than 300 recipes strictly limit fat in the diet. Using foods readily available in local supermarkets, the recipes put an end to bland diets. Includes charts, menus, and nutritional data.
No Red Meat
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Author : Brenda Shriver
language : en
Publisher: Hachette UK
Release Date : 2009-05-05
No Red Meat written by Brenda Shriver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Cooking categories.
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content -- for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
Red Meat And Processed Meat
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Author : IARC Working Group on the Evaluation of Carcinogenic Risks to Humans
language : en
Publisher: International Agency for Research on Cancer
Release Date : 2018-07-27
Red Meat And Processed Meat written by IARC Working Group on the Evaluation of Carcinogenic Risks to Humans and has been published by International Agency for Research on Cancer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Medical categories.
This volume of the IARC Monographs provides evaluations of the consumption of red meat and the consumption of processed meat. Red meat refers to unprocessed mammalian muscle meat (e.g. beef, veal, pork, lamb) including that which may be minced or frozen. Processed meat refers to meat that has been transformed through salting, curing, fermentation, smoking or other processes to enhance flavor or improve preservation. Most processed meats contain pork or beef, but may also contain other meats including poultry and offal (e.g. liver) or meat by-products such as blood. Red meat contains proteins of high biological value, and important micronutrients such as B vitamins, iron (both free iron and haem iron), and zinc. Carcinogens, including heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, can be produced by cooking of meat, with greatest amounts generated at high temperatures by pan-frying, grilling, or barbecuing. Meat processing such as curing and smoking can result in formation of carcinogenic chemicals including N-nitroso compounds and polycyclic aromatic hydrocarbons. An IARC Monographs Working Group reviewed epidemiological evidence, animal bioassays, and mechanistic and other relevant data to reach conclusions as to the carcinogenic hazard to humans of the consumption of red meat and processed meat. The Working Group assessed more than 800 epidemiological studies that investigated the association of cancer (more than 15 types) with consumption of red meat or processed meat, including large cohorts in many countries, from several continents, with diverse ethnicities and diets.
Rowing News
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Author :
language : en
Publisher:
Release Date : 1995-07-02
Rowing News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-07-02 with categories.
Say No To Meat
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Author : Amanda Strombom
language : en
Publisher: Book Publishing Company
Release Date : 2011-03-18
Say No To Meat written by Amanda Strombom and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-18 with Cooking categories.
Say No to Meat dishes up straight talk to young omnivores on the facts of a meat-centered diet. With its lively, accessible approach, and over 35 easy recipes to get readers started, this book provides valuable information on key issues and explains why going veg is a fun, smart, and delicious choice. Readers will find answers to all their pressing questions: *What really happens to farm animals? *What is the environmental impact of meat production? *How can going veg can help global hunger? *How does our food affect our health? Included are tips to handle any situation: * Talking to family, friends, and dates. *Getting a delicious meal at any restaurant. * Easily putting together a balanced diet.
No More Red Meat Cookbook
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Author : Rola Oliver
language : en
Publisher: Independently Published
Release Date : 2023-02-06
No More Red Meat Cookbook written by Rola Oliver and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-06 with categories.
Do you want to learn how to eat healthier by adding more fish to your diet? If you've been looking to cut red meat out of your diet then you need to learn how to cook fish. Fish is the perfect healthy alternative for protein in your meals. But, that doesn't mean you have to eat the same boring fish dishes every night. In fact, with this book, you'll learn how to make all sorts of amazing dishes that your friends and family will love. In this book, you'll learn delicious recipes like: Grilled Mango Tilapia Dijon Salmon Broiled Parmesan Tilapia Lemon Dill Salmon Tilapia Fish Tacos Maple Salmon And so much more! So if you're ready to learn how to make amazing fish dishes then you need to get this book today!
Red Meat Science And Production
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Author : Joseph William Holloway
language : en
Publisher: Springer
Release Date : 2019-08-06
Red Meat Science And Production written by Joseph William Holloway and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-06 with Technology & Engineering categories.
This book comprehensively describes the biological underpinnings of red meat production, discussing the current state of the science in the context of the provision of red meat products perceived by consumers to offer a quality eating experience. Covering advances in the science of red meat production, it focuses on production system elements that affect product quality. The chapters explore the latest developments in the determination of consumer preferences, and interpret of these preferences in terms of quality characteristics of red meat, investigating the science-based orchestration of red meat production to achieve product consistency. The book highlights topics such as consumer preferences, the biological and production system elements affecting red meat safety, and the intrinsic (appearance, aroma, and sensory quality) and extrinsic (humane animal and environmentally friendly production) characteristics of red meat. For each characteristic, it discusses the underlying biological and biochemical processes and examines means of altering production systems to impact consumer eating experiences. The book also features a perspective on creating holistic integrated systems for producing red meats to meet consumers’ expectations around the globe. Written by leading authorities in the area of global red meat production systems, it is a comprehensive resource for consumer-oriented red meat producers.
The Carnivore Diet
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Author : John Cook
language : es
Publisher: Denise Smith
Release Date : 2021-04-20
The Carnivore Diet written by John Cook and has been published by Denise Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with categories.
55 % discount for bookstores ! Now At $30.99 instead of $ 48.03 $ Your customers will never stop reading this guide !!! The carnivore diet is straightforward; you just eat creature food sources and items. All the other things are confined. That implies no natural products, no vegetables, no bread or grains, and restricting your daily admission to low-lactose food varieties. It's practically the direct inverse of a vegetarian diet. While this may appear to be insane from the outset, a few groups speculate that plant food isn't needed to live. Truth be told, sugars - which are bountiful in plants - are the lone unimportant macronutrient. This implies fats and proteins are needed for our bodies to endure, however, we needn't bother with starches similarly. The carnivore diet is a kind of development of paleo and keto. It comes from the challenged conviction that our precursors ate for the most part meat and fish, and high-carb diets are the reason Americans and other western social orders are encountering such high paces of persistent irritation, illness, and gut issues. The Carnivore Diet is incredibly prohibitive, comprising altogether of meat, fish, eggs, and limited quantities of low-lactose dairy. It's said to help weight loss and a few medical problems; however, no exploration backs these cases. Furthermore, it's high in fat and sodium, contains no fiber or beneficial plant compounds, and is hard to keep up long haul. Generally, the Carnivore Diet is pointlessly prohibitive. Eating a sensible diet with an assortment of suitable food varieties is more maintainable and will probably cost you more medical advantages. When you look past the panic strategies and dramatist features, you understand that there is no solid proof connecting red meat to infection in people. There are just observational investigations, which regularly don't recognize red meat and handled meat. They likewise depend on food recurrence polls and can't represent muddled jumbling factors like wellbeing cognizance. Observational examinations give implies and are valuable to creating speculations; however, they can't test them. However long you pick natural and ideally grass-took care of red meat, try to utilize gentler cooking techniques and stay away from consumed/burned pieces, there likely isn't anything to stress over. Appropriately cooked red meat is likely to sound. t's exceptionally nutritious and stacked with solid proteins, good fats, nutrients and minerals, alongside different supplements known to influence the capacity of both your body and cerebrum. Buy it Now and let your customers get addicted to this amazing book!!!