No White At Night
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No White At Night
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Author : Bill Gavin
language : en
Publisher: Riverhead Books (Hardcover)
Release Date : 2004
No White At Night written by Bill Gavin and has been published by Riverhead Books (Hardcover) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A cardiologist presents a simple plan designed to promote both weight loss and long-term weight control, without calorie counting or food weighing, that emphasizes three meals a day, protein at every meal, and no white food (bread, pasta, sugar, etc.) atnight.
White Night
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Author : Jim Butcher
language : en
Publisher: Hachette UK
Release Date : 2010-03-04
White Night written by Jim Butcher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-04 with Fiction categories.
Meet Harry Dresden, Chicago's first (and only) Wizard P.I. Turns out the 'everyday' world is full of strange and magical things - and most of them don't play well with humans. That's where Harry comes in. A series of apparent suicides rings alarm bells with the police, and Harry is hired. At the first crime scene he hits pay dirt, discovering an unmistakable magical taint. There's also a message especially for him, and it ain't pretty. The 'killings' will continue if Harry can't halt his tormentor, but the evidence implicates his half-brother, which just doesn't add up. Unfortunately Harry's digging around attracts some powerful vampires with a stake in the result. Soon, whichever way he turns, Harry will find himself outnumbered, outclassed and dangerously susceptible to temptation. And if he screws up, his friends will die. Magic - it can get a guy killed.
The White Night Of St Petersburg
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Author : Michel (Prince of Greece)
language : en
Publisher: Atlantic Monthly Press
Release Date : 2004
The White Night Of St Petersburg written by Michel (Prince of Greece) and has been published by Atlantic Monthly Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Fiction categories.
His swift banishment to the far reaches of the vast Russian empire changes his life forever; he'll never have a home again and is moved about the realm like a pawn to prevent his tarnishing of the family name."--Jacket.
White Night
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Author : Jim Butcher
language : en
Publisher: Penguin
Release Date : 2008-02-05
White Night written by Jim Butcher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-05 with Fiction categories.
Wizard Harry Dresden must investigate his own flesh and blood when a series of killings strike Chicago’s magic practitioners in this novel in the #1 New York Times bestselling series. Someone is targeting the members of the city’s supernatural underclass—those who don’t possess enough power to become full-fledged wizards. Some have vanished. Others appear to be victims of suicide. But now the culprit has left a calling card at one of the crime scenes—a message for Harry Dresden. Harry sets out to find the apparent serial killer, but his investigation turns up evidence pointing to the one suspect he cannot possibly believe guilty: his half-brother, Thomas. To clear his brother’s name, Harry rushes into a supernatural power struggle that renders him outnumbered, outclassed, and dangerously susceptible to temptation. And Harry knows that if he screws this one up, people will die—and one of them will be his brother...
White Night Mysteries At Wendelby Horse Camp
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Author : Ulrika Hedquist
language : en
Publisher: GoodSign Publishing
Release Date : 2022-05-20
White Night Mysteries At Wendelby Horse Camp written by Ulrika Hedquist and has been published by GoodSign Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-20 with Juvenile Fiction categories.
It’s the first day at Wendelby horse riding camp when eleven-year-old Kristina sees a pale little face in the attic window of an abandoned — and possibly haunted — house. Kristina’s parents have just separated, and she has moved with her mum and little sister to her mum’s hometown in the south of Sweden. Kristina feels awkward and clumsy most of the time, and her friends at school don’t exactly make her feel better about herself. Turning up at the camp not knowing anyone, she feels alone and a little scared. But it’s not long until she meets Anna, a girl who seems to have no fear, and Finesse, the chestnut horse that opens Kristina’s heart. Kristina and her new-found friends sneak out at night to investigate the mysterious house. A woman used to live there — some say she could talk to animals, others say she was a witch who will return from the dead to make sure no one disturbs the house. Who is the child in the attic? And what happened to the people that used to live there? Kristina finds letters from the 1950s that talk about longing, grief and loneliness, but also about great kindness and love. Back at the camp, an overheard phone conversation late at night suggests that Viktoria, the two-faced riding instructor, is about to do something suspicious. Set in Sweden, in the magical long days and white nights of summer, this is a story about a haunted house, a stolen horse and a man that disappeared more than sixty years ago. It’s also a story about friendship, belonging and the strong bond between a girl and a horse.
The 4 Hour Body
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Author : Timothy Ferriss
language : en
Publisher: Random House
Release Date : 2011-02-03
The 4 Hour Body written by Timothy Ferriss and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-03 with Health & Fitness categories.
This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
The Rice Diet Solution
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Author : Kitty Gurkin Rosati
language : en
Publisher: Simon and Schuster
Release Date : 2006-06-06
The Rice Diet Solution written by Kitty Gurkin Rosati and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-06 with Cooking categories.
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.
The White Night The Graveyard Classified Horror Books 2
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Author : Desmond Doane
language : en
Publisher: JCL Publishing
Release Date : 2017-11-09
The White Night The Graveyard Classified Horror Books 2 written by Desmond Doane and has been published by JCL Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-09 with Fiction categories.
White Night
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Author : Ellie Marney
language : en
Publisher: Allen & Unwin
Release Date : 2018-02-21
White Night written by Ellie Marney and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-21 with Young Adult Fiction categories.
In Bo Mitchell's country town, a 'White Night' light-show event has the potential to raise vital funds to save the skate park. And out of town, a girl from a secretive off-the-grid community called Garden of Eden has the potential to change the way Bo sees the world. But are there too many secrets in Eden? As Bo is drawn away from his friends and towards Rory, he gradually comes to believe that Eden may not be utopia after all, and that their group leader's goal to go off the grid may be more permanent - and more dangerous - than anyone could have predicted. A wonderfully compelling novel from the acclaimed author of the Every series. 'Gutsy characters, a cracking plot, and the perfect amount of swoon - everything Ellie Marney does best.' Vikki Wakefield
How Not To Diet
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Author : Michael Greger
language : en
Publisher: Bluebird
Release Date : 2019-12-10
How Not To Diet written by Michael Greger and has been published by Bluebird this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with Reducing diets categories.
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.